Etafuleni lemikhosi, umndeni ukhonza izitsha ezihlukahlukene ezishisayo. Iningi libhaka inyoni , abanye bangakhetha ingulube ebhakawe, isibonelo. Kodwa uke wazama kaningi kangakanani ukuzama noma ukulungisa umlenze wewundlu? Inyama enamafutha enomsoco enomsoco , eye yaphela isikhathi eside ehhavini, iyinto enhle ehlukile okufanele wonke umuntu azame.
Umlenze weWundlu ophekwe kuhhavini
Izithako:
- umlenze wegundane - 3,5-4 kg;
- isisindo - iqembu;
- amafutha omnqumo - 1/4 kwekhulu;
- i-garlic - ama-clove amathathu;
- ijusi kalamula - 2 tbsp. izinkezo;
- ikhasi lemon - 2 tsp.
- usawoti, pepper - ukunambitha;
- iwayini elimhlophe elimhlophe - into eyodwa;
- inkukhu umhluzi - 1 1/2 tbsp.
Ukulungiselela
Sasibeka umlenze wageza futhi somile ngewundlu emgodini wokubhaka. Esikhathini, hlanganisa i-mint echotshoziwe, amafutha omnqumo, i-garlic, i-lemon zest kanye nejusi, kanye nosawoti (cishe amathisipuni amabili) nopelepele. Sigubha umlenze ngenhlanganisela ephumela futhi sishiya ukuhamba ngezinyawo ngamahora angu-8-12, ehlanganiswe nefilimu yokudla.
Ihora ngaphambi kokupheka, sithatha inyama esiqandisini, bese siyifaka nge-foil bese siyifaka kuhhavini elishisayo ngaphambi kuka-180 ° C ngamahora angu-1.5-2. Emaminithini angu-30 wokupheka, susa isikhumba kusuka enyaweni ukuze sikwazi ukugqamile.
Inyama ekulungele isusiwe ebhodini lokubhaka, elimbozwe nge-foil bese lihamba limele imizuzu engaba ngu-15. Phakathi naleso sikhathi, ijusi namanqamu asele esitokisini sokubhaka zixubene newayini nomhluzi, beka ingxube emlilweni futhi baqhume kuze kube yilapho umsele uhlala cishe ingilazi. Sisebenzela inyama nge-gravy.
Ngokufanekisa, umlenze wegundane ubhakwa kuhhavini emkhondeni: okokuqala inyama ibhakwa emikhanda, bese isuswe ishiya, umlenze uhanjiswa emgqeni wokubhaka imizuzu engama-30-40, futhi isobho elimnandi lilungiswa kusuka kumjusi namanoni.
Umlenze weWundlu ophekwe kuhhavini - iresiphi
Izithako:
- umlenze wegundane - 2 kg;
- ama-anchovies - 50 g;
- iminqumo - izicucu eziyi-16;
- rosemary entsha - 2 tbsp. izinkezo;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Umlenze wageza futhi womile nge-mutton ugawulwa kuwo wonke umhlaba ukuze wenze amapokhethi angajulile. Faka unyawo lwakho emgqeni wokubhaka.
Ama-anchovies ne-bhotela lawo, kanye neminqumo kanye ne-rosemary, bhala ngokunamathisela okuhambisanayo ne-blender. Engeza usawoti omncane kanye ne-pinch emihle yepelepele emunwe ophumela. Sibeka lo mncintiswano ekusikeni, ngokusemthethweni ukusabalala phezu kwendawo yonke.
Sibeka ishidi lokubhaka ngezinyawo zomthambo ehhavini, sishiswe ku-220 ° C imizuzu engu-30. Phakathi nalesi sikhathi, umlenze uzogoqwa nge-golden crust futhi uvumele iphunga. Ngemuva kwesigamu sehora, ukunciphisa ukushisa kube ngu-200 ° C bese uqhubeka ukupheka amanye amaminithi angu-60.
Umlenze weWundlu ubhaka kuhhavini ngemifino
Izithako:
Ngenyama:
- umlenze wegundane - 1.5 kg;
- amafutha yemifino - 3 tbsp. izinkezo;
- i-garlic - ama-clove amathathu;
- i-yoghurt - 255 g;
- i-garam masala - 1 tbsp. isipuni;
- i-ginger egajisiwe - ithisipuni elilodwa;
- usawoti - 1/2 h usawoti;
- ikhasi elimnandi - 1/4 tsp;
- i-safari - izingcezu ezingu-5-6.
Imifino:
- isitshalo seqanda - ucezu olulodwa;
- i-zucchini - ama-2 ama-pcs .;
- anyanisi obomvu - ama-2 ama-pcs.;
- izaqathe - izingcezu ezimbili;
- i-garlic - ama-clove amane;
- I-cumin - ithisipuni 1;
- i-curry powder - 1 ithisipuni;
- amafutha omnqumo - 3 tbsp. izinkezo
Ngaphambi kokuba ubhake umlenze wewundlu, kufanele uhanjiswe. Ukuze senze lokhu, sihlaba unyawo kuwo wonke ubuso ngommese, sihlanganise
Isitshalo seqanda, i-zucchini, anyanisi kanye ne-izaqathi zihlanzwa, futhi zihlukaniswe zibe ama-cubes amakhulu. Thela imifino ngamafutha omnqumo, ufafaze i-curry ne-cumin, engeza i-clove yonke ka-garlic.
Sifaka imifino elungiselelwe ebhodini lokubhaka, futhi phezulu sibeka umlenze we-mutton. Gcoba ishidi lokubhaka nge-foil bese ufaka kuhhavini elushisayo ngaphambi kuka-180 ° C ngamahora angu-1.5-2 noma kuze kube lula ukunyama. I-meat Ready egosiwe ngaphansi kwe-grill imizuzu engu-10-15.