Ukungena ngesikhathi sokuya esikhathini kuyisizathu sokukhathazeka kwabesifazane. Esikhathini esiningi, injabulo ibangelwa imicabango yokukhulelwa, kodwa uma ukuhlolwa kungalungile, isizathu sokubambezeleka kokuya esikhathini singase sibe mnandi kakhulu. Ukuhlukumeza emjikelezweni wokuya esikhathini emantombazaneni nakwabesifazane kungahluka kakhulu. Mayelana nezimbangela zokubangela kwabo kanye nemiphumela yokulibaziseka, sizokhuluma kule ngxenye.
Izizathu zokubambezeleka kwamadoda ebantwaneni
Ukuya esikhathini esikhathini samantombazane kubonakala ekukhuleni. Njengoba umzimba usakhula futhi uvuselelwa kabusha, umjikelezo wokuya esikhathini awuhlanganiswa ngokushesha futhi le nqubo ihlala iminyaka emibili. Kulesi sikhathi, ukubambezeleka kokuya esikhathini kungase kube izinyanga ezimbalwa. Uma kungekho ubuhlungu nokukhishwa okungaphandle, asikho isizathu sokukhathazeka. Kumele uvakashele umama wezifo ezinyangeni ezijwayelekile - njalo emva kwezinyanga eziyisithupha.
Izimbangela zokuya esikhathini kwabesifazane
Phakathi kwezizathu eziyinhloko ukuthi kungani isikhathi eside singekho, ngaphandle kokukhulelwa, kungenzeka ukuphawula:
- izinqubo nokuvuvukala kwezifo;
- ukuhluleka kwe-hormonal;
- ukucindezeleka;
- ukwamukela izitho zomzimba zomlomo;
- ukuphambene nokujwayelekile kwesisindo somzimba.
Izifo
Izinqubo zokuvuvukala esibelethweni nasezifo ezenza ukubambezeleka kokuya esikhathini kuvame ukuhambisana nezimpawu ezengeziwe. Ngokuvamile, abesifazane besuku lokuqala lokulibaziseka bangadideka lapho kuqala ukuya esikhathini: bayadonsela isisu, ama-ovari akhathazeke, futhi akukho ukuphuma kwegazi. Esikhundleni salokho, zingase zivele ngenani elincane phakathi komjikelezo. Zonke lezi zimpawu ziyisizathu sokungabeki isikhathi sokuvakashela udokotela, silinde ukuqala kokuya esikhathini.
Phakathi kwezifo ezimbi ezihambisana nalezi zibonakaliso, singakwazi ukuphawula: ukuvuvukala kwezingxenye zesisu, ama-ovari, njll.
Ukuhluleka kwe-Hormonal
Ukuhlukunyezwa kwesizinda somzimba we-hormone ngokuzenzakalelayo kuholela ekusebenziseni ukukhubazeka emisebenzini yakhe, kubandakanya nezinguquko kumjikelezo wokuya esikhathini. Enye yezinkinga ezivame kakhulu i-polycystic ovary, ebangelwa ukugqithisa kwama-hormone wesilisa. Kulokhu, abesifazane abakwazi ukukhulelwa, ngenxa yokungabi nalutho, futhi bangabona ukubonakaliswa kwezimpawu zangaphandle, isibonelo, ukubukeka kwezinwele esifubeni nasemgqeni we-nasolabial.
Izimpawu ezingekho ngaphansi kwezimpawu zangaphandle ze-hormonal disorders ziholela eqinisweni lokuthi i-endometrium, ekhuphuka ngesikhathi sokuya esikhathini, ayikwazi ukufinyelela usayizi odingekayo. Le nqubo ingahle ibambezeleke isikhathi esingangezinyanga eziyisithupha.
Njengoba umphumela wokuhluleka kwe-hormone kungase kube ukungabi nabantwana, lapho izibonakaliso zokuqala zivela kubalulekile ukuthi uhlole futhi uhambisane nezincomo zodokotela ngaphakathi kokwelashwa. Uma lezi zinkinga zisencane, ungabuyisela imvelaphi ye-hormonal ngokuthatha izitho zomzimba ezifanele zomlomo.
Ukwamukela izitho zomzimba zomlomo
Ezimweni zomuntu ngamunye, ukuthatha isisu sokubeletha ngomlomo kungabangela ukuvimbela ngokweqile umjikelezo wesimiso. Uma kungekho imithi yokuya esikhathini emva kokuthatha ukukhulelwa, bhekani kudokotela owamise, ukuze ashintshe isidakamizwa. Umjikelezo
Ukucindezeleka
Ukucindezeleka kungenye imbangela yokuya esikhathini. Ukuphakamisa ukucindezeleka, kunoma yikuphi ukuzwa okunamandla, ukucindezeleka ngokomzimba noma kwengqondo, nokwedlula noma ukushintsha ngendlela ephawulekayo indlela yokuphila.
Ukuphambuka kwesisindo somzimba kusuka evamile
Ukwehlisa ngokweqile noma ngokweqile owesifazane kungabangela nezinguquko kumjikelezo wokuya esikhathini. Ukuze ugweme lokhu, abesifazane kufanele bahambisane nokudla okunempilo nokuphila ngendlela efanele futhi bangadli izidlo.