I-Rosehips yokulahlekelwa isisindo - zokupheka eziphumelela kakhulu

Kunezindlela eziningi ezahlukene zokususa isisindo esiningi. Ukusabalalisa sekutholile izindlela eziningi zokupheka, isibonelo, ukusebenza kahle kubhekwa njengenhlanhla yokulahlekelwa isisindo. Kunezinhlobo eziningi zezindlela zokuzisebenzisa.

Indlela yokulahlekelwa isisindo ngezintambo zama rose?

Ukuze uqonde ukuthi ungasebenzisa isitshalo sokwelapha ukususa isisindo esiningi, udinga ukucabangela ukuthi yini ewusizo ekunqandeni kwe-dogrose uma ulahlekelwa isisindo:

1. Unomphumela wesibindi, ukukhulula umzimba we-fluid excess, okuholela ekuvupheni nasekuboneni kwe-cellulite.
2. Izithelo zivuselela umzimba wesimiso samavithamini namaminerali.
3. Ukuthola ukuthi inja-rose iyasiza ekunciphiseni isisindo, kufanelekile ukuphawula izakhiwo ze-choleretic. Ngosizo lwe-infusions ehlukile kanye nezinye iziphuzo, ungakwazi ukuhlanza imathumbu ngokuphumelelayo, okuzosiza ekuthuthukiseni uhlelo lwe- metabolism nokugaya ukudla.

Ukumnika ama-rose we-wild for weight loss

Kusukela ezikhathini zasendulo, abantu basebenzise ukumnika ukuphatha izifo ezihlukahlukene, futhi ngemva kokuba batadishe izakhiwo zesiphuzo, ososayensi bathole ukuthi kusiza abantu ukuthi banciphise isisindo. Ngenxa yokuthi amajikijolo awakwazi ukuphathwa ngokushisa, anika isiphuzo inani eliphezulu lempahla ewusizo. Ukuze ulungise ukumnika ukulungisa i-thermos.

Izithako:

• amajikijolo yenja rose - 3 tbsp. izinkezo;
• amanzi abilayo - ilitha elilodwa.

Ukulungiselela:

1. Okokuqala, cindezela izithelo, bese usithumela zonke izithako ezinikezwe ku-thermos bese uvala isembozo.
2. Isikhathi sokukhipha - okungenani amahora amabili, kodwa isikhathi esingaphezu kwamahora angu-12, akufanele ulungise isiphuzo. Kusele ukuthi uthole ukuthi ungayiphuza kanjani i-rosehips ukuze ulahlekelwe isisindo, ngakho-ke ukumnika okwenziwe ngomumo kufanele kudakwe ngosuku ngosuku lokuhlukaniswa kwemithi emine.

Umhluzi we rose rose for isisindo ukulahlekelwa

Njengesizo ekuneni ukudla okunempilo kanye nemithwalo yemidlalo ejwayelekile, i-decoction yamajikijolo inhle. U-Rosehip usiza ukulahlekelwa isisindo ngenxa yokuthi i-decoction yenza njenge-enema yokuhlanza, isusa emzimbeni we-slag kanye noketshezi okwedlulele. Ngenxa yalokho, uhlelo lokugaya umzimba luyathuthukisa, futhi izinqubo zokugaya umzimba ziyasungulwa.

Izithako:

• amajikijolo yenja rose - 2 tbsp. izinkezo;
• amanzi - 500 ml.

Ukulungiselela:

1. Izithelo zishaya, ngakho ngokushesha zanikeza izinto zazo eziwusizo. Gcwalisa ngamanzi bese uwabeka esitofu.
2. Ngemuva kokubilisa, ukunciphisa ukushisa bese upheka imizuzu engu-15. Ekupheleni kwesikhathi, susa i-rose yasendle ekushiseni bese ushiya amahora amabili ngaphansi kwesibindi. Phuza umhluzi kunokuba itiye evamile.

I-tea kusuka emaqhameni e-rose wokuncipha kwesisindo

Abantu abaningi bathanda ukuphuza esikhundleni sokuphuza itiye ejwayelekile ephuzwayo ngesisekelo sezintambo. I-tea kusuka amajikijolo inomphumela we-laxative owenziwe ngezindlela ezinomsoco. Kunconywa ukuba wengeze kuwo ezinye izingxenye zemifino ezithuthukisa umphumela wokulahlekelwa isisindo, isibonelo, i-ginger, i-mint ne-senna. Kubalulekile ukwazi ukuphuza inja rose ukuze isisindo siphume:

Izithako:

• impande ye-ginger - 3 cm;
• i-rosehip eyomile - 1 tbsp. isipuni;
• izithelo zomvini - isandla esincane;
• amanzi abilayo - ilitha elilodwa.

Ukulungiselela:

1. I-ginger chop bese ufaka ku-teapot. Engeza izisindo zokulahlekelwa isisindo, ongakwazi ukukugaya, kodwa akudingekile.
2. Beka omisiwe lapho futhi uthele wonke amanzi. Vala, u-insulate futhi ufune amahora amabili.
3. Phuza isiphuzo emini, ukushisa kancane ukukhonza ngamunye. Ungakwazi ukuphuza itiye e-thermos ukuze ugcine izinga lokushisa kwalo.

Isiraphu yezintambo ze-rose ukuze isisindo siphume

Njengezindlela ezengeziwe zokulwa nokukhuluphala ngokweqile, ungasebenzisa isiraphu iHolosas rose. It has a pronouns effect choleretic futhi kahle kuthinta uhlelo lokugaya. Lokhu kusho ukulahlekelwa isisindo nge rosehip kusiza ukuhlanza isibindi namathumbu, ukusheshisa umzimba kanye nokunciphisa umzimba kwamafutha. Isiraphu inconywa ukuthi isetshenziselwe iresiphi yesiphuzo esinempilo.

Izithako:

• i-senna - 200 g;
• omisiwe omhlophe - 200 g;
• "Holosas" - 300 ml.

Ukulungiselela:

1. Ngokwehlukana, uthele amawayini omisiwe namanzi alitha ngamanzi abilayo bese ubambelela iziphuzo ihora. Ngemva kwalokhu, hlukana bese uxuba ama-infusions.
2. Engeza inkosi futhi uhlanganise kahle. Phuza isiphuzo esenziwe ngomumo amahora amabili ngaphambi kokulala kwe-0.5 st. Isikhathi sokwamukelwa yizinsuku ezingu-10, futhi ungaphinda ufunde ngezinyanga eziyisithupha.