I-prophylaxis ye-thrombosis

I-thrombosis yemikhumbi yezindawo ezihlukile iholela ekwakhiweni kwamathambo agciwane, okusongela ukuphila. Ukwakhiwa kwe-thrombi kwenzeka ngenxa yokwephulwa kwegazi, izinguquko esimweni sokugeleza kwegazi, ukulimala ezindongeni zemithambo yegazi nezinye izici. Ukunciphisa okukhulu kwengozi ye-thrombosis kungatholakala ngokulandela uchungechunge lwezincomo. Cabangela ukuthi yini okufanele yenziwe ukuze kuvinjelwe i-thrombosis.

Izindlela ezijwayelekile zokuvimbela i-thrombosis yamathambo

1. Sebenzisa inani elanele lamanzi (hhayi ngaphansi kwama-1.5 - 2 amalitha ngosuku).

2. Ukuvimbela ekudleni kwemikhiqizo ekhuthaza ukwanda kwegazi, okuphakathi kwayo:

3. Ukusetshenziswa kwemikhiqizo eminingi ehlanza igazi:

4. Ukwenqaba imikhuba emibi - ukubhema, ukuphuza iziphuzo eziphuza utshwala.

5. Ukwenza ukuphila okusebenzayo, ukudlala ezemidlalo.

6. Ukugwema ukucindezeleka.

7. Ukuhlolwa kwezokwelapha njalo.

Ukuvimbela i-thrombosis ejulile ye-vein emaphethelweni aphansi

I-thrombosis yemithanjeni ejulile yamaphethelo aphansi ngokuvamile ivela ngokungenakuqhathaniswa ngezigaba zokuqala. Abangakwazi ukubhekana nalesi sifo yizinsikazi, ngenxa yemisebenzi yabo, baphoqeleka ukuba bahlale endaweni yokuma noma behlezi isikhathi eside, abesifazane abakhulelwe abasebenza ngaphansi kwesigaba seKhesariya. Ngaphandle kwezincomo ezingenhla, ukuvinjelwa kwe-thrombosis yalesi sendawo kufanele:

  1. Ukunciphisa izithende eziphakeme nezindwangu ezincane, ucindezela amabhande.
  2. Ngesikhatsi eside sokuhlala, njalo uyenzela ukuzithokozisa kwamathole, ukufudumala.
  3. Njalo uthathe ishayela ehlukile .

Ukuvimbela i-thrombosis uma uthatha isisu

Njengoba wazi, ukuthatha imithi yokubeletha ngomlomo futhi kwandisa ingozi yokuthuthukisa i-thrombosis, ngoba lezi zidakamizwa zisiza ukwandisa i-blood coagulability. Ngakho-ke, abesifazane abathatha izinkinga zokubeletha kumele bahambisane nazo zonke izincomo zokuvimbela. Ngokuvamile ochwepheshe bamisa ezimweni ezinjalo ukudliwa kwamakhemikhali ama-omega-fatty kuma-capsules okungahambi kahle umphumela omubi wokukhulelwa komlomo, noma ezinye izidakamizwa ezihlanza igazi.

Ukuvimbela i-thrombosis ngemuva kokuhlinzwa

Uhlu lwezinyathelo zokuvimbela ukwakheka kwe-thrombi ngemuva kokuhlinzwa kuhlanganisa:

  1. Ukunyuka kokuqala nokuhamba ngemva kokuhlinzwa.
  2. Ukugqoka ijersey yokucindezela ekhethekile.
  3. Massage of the emaphethelweni aphansi.

I-Aspirin yokuvimbela i-thrombosis

Ukuthatha i-Aspirin ekuvimbeleni i-thrombosis kuboniswa kulezi zigaba ezilandelayo zeziguli: