I-Sudak - uhlobo oluthile lwezinhlanzi ezidliwayo ezivela emndenini we-Okunev, lihlala kakhulu emanzini ahlanzekile ahlanzekile, ama-subspecies amaningana ayaziwa. I-Sudak - enye yezinhlanzi eziwusizo kakhulu zokudoba kwamanzi, iyinto yokuzingela ezemidlalo nokudoba. Inyama ebucayi futhi ehloniphekile, inyama emhlophe ye-pike perch ibhekwa njengomkhiqizo wokudla nokudla, iqukethe amavithamini ahlukahlukene namakhemikhali ayigugu (i-phosphorus, i-potassium, i-iodine, i-manganese, i-molybdenum, njll.), Inani elikhulu lamaprotheni, inani elincane lamafutha, ama-amino acid ayigugu (angakhiwa ngumzimba womuntu , kodwa kuyadingeka kuye).
Kusuka emgodleni we-pike, ungakwazi ukupheka izitsha okumnandi ngezindlela ezihlukahlukene. Nazi izindlela zokupheka i-pike-perch ebhaka kuhhavini.
Uma uthenga i-pike umkhonto, khetha inhlanzi enhle enhle ngamehlo ahlanzekile, izikali ezicwebezelayo, ayikho i-mucus kanye ne-fresh fishy smell ejwayelekile (phawula umbala we-gill - kufanele ibe amathoni abomvu newomnyama, hhayi ama-brown).
Iresiphi ye-pike-perch ibhaka kuhhavini ngokuphelele
Izithako:
- I-pike entsha ye-pike - i-1-2 fish, isisindo esikhethwayo kusuka ku-300 kuya ku-800 g;
- ama-fresh herbs (parsley, basil, coriander);
- izinongo ezomile (umhlabathi omnyama we-pepper, izithelo ezigayiwe);
- usawoti;
- ilamula.
Ukulungiselela
Sichitha izinhlanzi ezilinganisweni, susa izigulane nezibilini, hlambulula kahle ngamanzi abandayo. Hlanganisa usawoti kanye nezinongo ezomileyo, gcoba le ngxube ngaphakathi kwezinhlanzi (ungawudluli). Esiswini sezinhlanzi kubeka amakhemikhali amakhemikhali ama-lemon namahlamvu emifino. Sifaka i-pike-perch epholiseni, ungahambisa ngamaqabunga ama-horseradish.
Mangaki amaminithi ukubhaka i-pike-perch kuhhavini? Sibhaka i-pike perch kuhhavini elishisayo ngaphambi kwemizuzu engu-25-30 ekushiseni okungaba ngu-200 degrees Celsius.
Ngaphandle kwalokho, kungenzeka ukubhaka ngendlela efanayo ne-pike-perch elungiselelwe ngendlela evulekile kwifomu eliphikisayo.
Ngaphambi kokukhonza, ufafaza izinhlanzi ngejusi likalamula. Emgqeni we-pike ophekiweyo, kuhle ukukhonza i- garlic u-sauce okhanyayo kanye netafula elikhanyayo elimhlophe noma i-rosé iwayini (ungaba newayini elithakazelisayo noma eliphahleni). Njengomshini ohlangothini olufanele kakhulu ilayisi noma amazambane abilisiwe , kuhle futhi ukukhonza imifino enhle noma ekhethiwe (ungakhohlwa ngamahlathi).
I-pike perch ibhaka kuhhavini
Izithako:
- i-pikeperch (inkulu kakhulu);
- i-lemon;
- anyanisi, ama-horseradish, ulethisi noma amaqabunga eklabishi;
- imifino (iparsley, basil, coriander);
- umnyama omnyama we-pepper.
Ukulungiselela
Sihlanza izinhlanzi ngezikali, susa izigulane nezibilini. Sinqunqa i-fillet ngesikhumba emaceleni omabili, okunye (ikhanda, umsila, amaphiko, i-ridge) kuzoya emthonjeni wezinhlanzi. Sika i-fillet zibe izingxenye ezinkulu. Sibeka amaqabunga e-horseradish, ulethisi noma iklabishi ngaphansi kwefomu elimelana nomlilo, usakaze izindandatho ze-anyanisi, amahlumela emifino. Phezulu, faka izingcezu ze-pike-perch efakwe phansi. Ukufafaza kancane nge-pepper emnyama.
Sibheka izingcezu ze-pike-perch kuhhavini elushisayo ngaphambi kwemizuzu engu-20 ekushiseni kwama-degrees Celsius angu-200. Izingcezu ze-pike-perch ezilungiselelwe ngokuphekwa zisuswe ngokucophelela kusuka ku-substrate (iphonswa kude) futhi
Ngendlela efanayo, ungakwazi ukulungisa i-pikeperch steaks ebhaka kuhhavini. I-steak thickness cishe i-1.5 cm, isikhathi sokubhaka cishe imizuzu engu-25. Kusukela ema-steaks ane-ridge namathambo - aphekwa isikhathi esincane kunezingcezu.