I-Mackerel ayiyona nje ukufisa nokupheka, kodwa futhi nokulungiselela izifundo zokuqala. Kungakhathaliseki ukuthi yikuphi inhlanzi onayo: ukusha, ukubhema noma okusemathinini, ungakwazi njalo ukupheka isobho esiphundu ngesisekelo.
Isobho lezinhlanzi kusuka ku-mackerel fresh
Izithako:
- i-mackerel - izingcezu ezimbili;
- anyanisi - 1 pc.;
- izaqathe - ucezu olulodwa;
- isilimo esidliwayo esinamagatsha anamanzi
- amazambane - izingcezu ezimbili;
- i-dill entsha ne-parsley - i-handful ngayinye ngayinye;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Ngaphambi kokuba upheke isobho kusuka ku-mackerel, udinga ukulungisa isisekelo saso - umhluzi. Ngomhluzi, sihlanza izinhlanzi, sigeze, sahlukanise sibe izingxenye bese sifaka epanini ngamanzi abandayo. Siletha amanzi emathuneni bese siwacisha umlilo. Pheka umhluzi imizuzu engu-15-20, ukukhipha njalo isikhumba esiphambanweni.
Ngenkathi umhluzi wezinhlanzi uphuzwa - lungisa imifino: u-anyanisi, amazambane, izaqathe kanye nesilimo esidliwayo esinamagatsha anamanzi, uthathe ama-cubes.
Kusukela emhluzweni sithatha inhlanzi bese siyihlakaza, sihlukanisa inyama emathanjeni. Isihlungi somhluzi ngezinhlamvu ezimbalwa ze-gauze, buyela epanini bese ubeka imifino. Pheka imifino kuze kube yilungele, engeza inhlanzi, imifino kanye nezinongo ukuze unambitha.
Umsuka ovela ku-mackerel obhema
Izithako:
- fillet of mackerel (ukubhema) - 500 g;
- anyanisi - 1 pc.;
- amazambane - izingcezu ezimbili;
- i-tomato ijusi - 500 ml;
- isilimo esidliwayo esinamagatsha anamanzi - 2 iziqu;
- ibhotela - 2 tbsp. izinkezo;
- ufulawa - 1 tbsp. isipuni;
- imifino;
- usawoti, pepper.
Ukulungiselela
Isilimo esidliwayo esinamagatsha anamanzi kanye anyanisi uthathe ama-cubes futhi gazinga 3-4 amaminithi ebhotela. Fafaza i-pasteurization ngefulawa bese uqhubeka nokupheka ngomunye umzuzu. Amazambane ahlanjululwa futhi anqunywe ngendlela efanayo.
Epanini, hlanza ishidi lamanzi nengxenye engamatshumi amahlanu wejusi yetamatisi. Letha ingxube emathunjini, ubeke izingcezu zezinhlanzi nemifino, uzinike isikhathi sokunambitha. Isobho siyobe sesilungele emaminithini angu-5-7.
Isidlo esivela enhlathini enamathanga e-mackerel
Izithako:
- i-mackerel (ukudla okusemathinini) - amathini amabili;
- anyanisi - ama-2 ama-pcs .;
- isilimo esidliwayo esinamagatsha anamanzi - 2 iziqu;
- umhluzi wemifino - 1 l;
- ijusi kalamula - 1-2 tbsp. izinkezo;
- amafutha omnqumo - 2 tbsp. izinkezo;
- i-parsley;
- usawoti, pepper - ukunambitha;
- utamatisi unamathisele - 2 tbsp. izinkezo.
Ukulungiselela
Ngamanzi ekheniwe siphuza amanzi futhi sihlukanisa izinhlanzi zibe yizicucu. Sishisa amafutha kanye anyanisi gazinga kanye nesilimo esidliwayo esinamagatsha anamanzi kuso imizuzu 2-3. Gcwalisa imifino enomhluzi, engeza unamathisele utamatisi. Siletha okuqukethwe epanini ngamathumba, engeza izinhlanzi bese upheka imizuzu engu-10. Ukunambitha, sengeza ijusi lemonti, usawoti, pepper kanye namakhambi kudoti.
Ukuze senze isobho kusuka mackerel ekheniwe ku-multivark, sibeka yonke imifino nezinhlanzi ngesikhathi esifanayo bese ukhetha imodi "Yokucima" ihora eli-1.