Izinzwa ezingathandeki endaweni yesifuba ziveza izifo eziningi - ezivela ezifweni zenhliziyo, nokuphela kwezinkinga ngesistimu ye-musculoskeletal. Ake sizame ukuhlela izimpawu futhi sibonise ukuthi udokotela okufanele abonisane nani uma uphonswa esifubeni.
Yini engabangela ubuhlungu obucindezelayo esifubeni?
Ngokujwayelekile ubuhlungu obususwini lwesifuba buqala okokuqala kubhekene nezinkinga ngenhliziyo, hhayi ngeze. Umzwa wokuthi okuthile okucindezela esifubeni phakathi, ngokuvamile kubonakala ngesikhathi sokucindezeleka, okuhlangenwe nakho, ukuzikhandla ngokomzimba. Izizathu zokucindezela esifubeni zingaba eziningana:
- angina pectoris ;
- i-tachycardia;
- i-infarction ye-myocardial;
- aneorysm aortic;
- i-aortic dissection;
- i-hypertension;
- i-neuralgia;
- isisu sesilonda;
- i-pneumonia nezinye izifo zesimiso sokuphefumula;
- i-osteochondrosis yomgogodla we-thoracic;
- i-hernia.
Njengoba ubona, akuzona zonke lezi zifo ezinesifo senhliziyo, kodwa kunjalo lapho ukucindezelwa endaweni yesifuba kugxothwa ngenxa yokulimazeka enhliziyweni nasemithanjeni yegazi, isongo ekuphileni kuyona ephakeme kakhulu. Ngakho-ke, kubaluleke kakhulu ukuba uqaphele ngokushesha lesi sifo futhi ufune usizo lwezokwelapha kudokotela. Nazi izibonakaliso eziyinhloko zokuhlaselwa kwenhliziyo kanye ne-aneurysm:
- Ubuhlungu buqala ngemuva noma ngesikhathi sokuphazamiseka ngokomzwelo noma ngokomzimba;
- Ubuhlungu bukhona endaweni engaphezulu kwe-sternum, noma kunomuzwa wokuthi ucindezela esifubeni ngakwesobunxele.
- Ukubukeka kwe-dyspnea, ukucindezeleka okungazelelwe kuyashintsha ekugqeni.
- Ubuhlungu abuyeki imizuzu engaphezu kwengu-15, abanikazi bezinhlungu abakusizi.
- Uma isifuba sicindezelekile futhi kunzima ukuphefumula, ukukhwehlela ngegazi kubonakala, ubuhlungu buyanda ngokuphefumula, lezi ziyimpawu zokumbumbulana kwamapulmoni. I-thrombus ivimbele umthambo we-pulmonary, i-akhawunti iyaqhubeka nokunakekelwa kwezempilo okuphuthumayo kubalulekile.
Kungani izingcindezi esifubeni ngenxa yezinkinga zomgogodla?
Uma izinhlungu zivamile, ngezikhathi ezithile ziyahlukana futhi ziqinise ngesikhathi somzimba, cishe inkinga i-osteochondrosis noma ezinye izifo zomgogodla.
Ngemuva kokuthi i-cardiologist isenze zonke izivivinyo ezidingekayo nezifo zezinhliziyo ezingenayo, ungaya kudokotela ohlinzayo nodokotela wezinambuzane ukuze uhlole uhlelo lwe-musculoskeletal. I-Osteochondrosis esiteji sokuqala ingaqondwa ngisho naku-x-ray, kodwa ulwazi oluthe xaxa luhlinzekwa yi-MRI ne-CT ye-thorax. Izinguquko eziguquguqukayo ezinkampanini ze-intervertebral ziholela ekubhujisweni kwazo, kungase kube khona ukuvivinya ngisho ne-hernia, okuyinto evame ukuqhuma izimpande zesibindi. Lesi yisisusa esiyinhloko sokungahambi kahle ku-sternum, kungabangela nokuphefumula ukuphefumula.
Ukwelapha okwesikhashana kuzokukhulula ngokuphelele kule nkinga, into eyinhloko ukugcina isimo esihle somzimba, isisindo esivamile futhi ngesikhathi esifanayo ukungasebenzisi kabi le midlalo ukuze kukhishwe amathuba okulimala.
Okunye okukhethwa kukho
Ngokuvamile izingcindezi endaweni yesifuba ngenxa yezinkinga zokugaya, ikakhulu izimpawu ezibuhlungu zokuphefumula. Lesi sifo sivame ukudideka ngezinkinga zenhliziyo, kodwa uma ukuxilongwa kusungulwa ngesikhathi, kulula kakhulu ukubhekana nayo ngaphandle kwemithi. Ukuze uzizwe ukhululekile, okokuqala kufanele ulandele ukudla. Ukukhipha ngokuphelele imikhiqizo elandelayo:
- imikhiqizo yokubhema;
- izinongo, ikakhulukazi izinsalela ezimnyama nezibomvu;
- anyanisi kanye negalikhi;
- imifino eluhlaza kanye nezithelo ezimuncu, wonke amajikijolo;
- ikhofi;
- ushokoledi;
- ukupheka;
- utshwala.
Isisekelo sokudla kufanele sibe yi-porridge, isobho, imifino ebilisiwe, inyama enobilisiwe, inhlanzi. Zama ukugwema umsebenzi womzimba ojulile, ogijima. Ngolunye usuku olulandelayo ubuhlungu esifubeni buzophela, kepha lokhu akusho ukuthi kufanele ubuyele endleleni evamile yokuphila. Iziguli ezingu-5 zezinkukhu ezine-pancreatitis kanye ne-cholecystitis iboniswa kuyo yonke impilo.