Isikhukhula kubantu abadala

Imfucuza kanye nokubandayo njalo kuhambisana nesimo sokugula se-respiratory tract, ukuxubana kwe-sputum emaphashini nase-bronchi. Ukukhetha umuthi wokukhwehlela abantu abadala, kubalulekile ukunaka uhlobo lwesimpawu - okumanzi noma owomile, ukutholakala kokuthinta okwenziwe izidakamizwa, ukuqina kwemiphumela emibi.

Indlela yokukhetha umuthi okhwehlela osebenzayo futhi oqinile kubantu abadala?

Ukuze uthenge umuthi osebenzayo, okokuqala kudingeka uzithole ngezigaba zabo. Kunezinhlobo ezimbili zemithi ecatshangelwayo:

  1. Ama-expectorants. Kuhloswe ukwelashwa kokukhwehlela okumanzi ngokuhlukaniswa kwe-mucus ebusayo, enamahloni.
  2. I-Antitussive. Iqokelwe ukukhwehlela okubuhlungu, ukucasuka kwezintambo ze-pharynx nezwi.

Wonke amaqembu aphakanyisiwe akhiqizwa ngezindlela ezehlukene - ama-syrups, amaphilisi, ama-capsules angenayo i-soluble, ama-powders. Ngaphezu kwalokho, amalungiselelo angase ahluke ekubunjweni, asekelwe kokubili kokuhlanganiswa kwamakhemikhali namakhemikhali. Futhi kufaneleka ukunaka ama-phytochemicals ngendlela yokuncelisa.

Ukukhwehlela okukhulu emithini emdala

Okokuqala, cabanga ngezidakamizwa eziphikisanayo eziphikisanayo ezihloselwe ukwelashwa kokukhwehlela owomile:

Ngezinye izikhathi, ukuvimbela ukuhlaselwa okunonya kakhulu, izidakamizwa ezinomthelela wezinkinga kufanele zisebenzise ezithinta isikhungo esikhulu sokukhwehlela futhi zivimbele izimpawu ezingathandeki:

I-expectorant engcono kakhulu yabantu abadala abakhukhulayo

Imithi ehlongozwayo ehloswe ngenhloso yokwenyuka kwamakhemikhali, ukunciphisa ubukhulu besabelo sayo, ukubhujiswa kwezokuxhumana kwe-polymeric phakathi kwama-molecule we-sputum e-bronchial.

Imithi emihle yabantu abadala abakhukhulayo:

Futhi kuyadingeka ukuba unake imithi yemvelo:

Iningi lala mithi lihlangene futhi linemiphumela ephikisayo yokulwa nokuvuvukala.