I-Kefir i-fungus yokulahlekelwa kwesisindo nayo yaziwa ngamanye amagama: ubisi, isiJapane, kodwa kaningi kuthiwa yi-fungus yobisi. Imvelaphi yayo yiTibet, futhi isikhathi eside i-mushroom ye-kefir yahlala ingumfihlo oqashwe ngokucophelela wemithi yabantu baseTibet. I-Kefir mushroom ifana ne- cottage ushizi futhi ibukeka njengezimhlophe ezimhlophe kusuka ku-3 mm ukuya ku-60 mm. Uma ufuna ukwazi ukuthi yini i-kefir mushroom ewusizo, khona-ke isihloko sethu siyilokho nje.
I-Kefir ukhunta - zizuze
Yiqiniso, ngeke sisho ukuthi i-kefir yi-panacea yazo zonke izifo, kodwa, noma kunjalo, ukuyisebenzisa njalo, ungathuthukisa isimo somzimba jikelele. I-fungus ye-Tibet iyimithi emihle kakhulu yemvelo futhi isusa emzimbeni izinsalela zezidakamizwa esisebenzisayo. Kunezimo eziningi lapho abantu belahla khona izinhlobo ezahlukene zemithi ngokusiza kwalo mkhiqizo.
I-fungus yobisi ibhekana ngokucophelela nokuhlanzwa kwemithambo yegazi, evamile ukucindezela, ihlukanisa amafutha angadingekile, inciphisa okuqukethwe okushukela egazini. I-Kefir fungus isetshenziselwa ukulahlekelwa isisindo - ngakho ungakwazi ukuqeda amakhilogremu engeziwe, eqinisweni, kuhlangene nokuzikhandla ngokomzimba.
I-Kefir ukhunta ihlanza umzimba we-toxin kanye ne-toxins, iwasuse ngempumelelo. Ngesizo salo, ungakwazi ukususa ngisho nezinhlanganisela zensimbi ezinzima ezifaka umzimba emkhathini, zikhishwe amagesi ngisho namanzi.
Ukungafani
Noma kunjalo, ukhunta ubisi lungabangela kokubili ukuzuzisa nokulimala uma unezifo ezithile.
Okokuqala, isiphuzo asikhuthazwa izingane ezineminyaka engaphansi kweminyaka emithathu ubudala, labo abangahambisani nokukhanda amaprotheni kanye nokuhlushwa isifo sikashukela kanye nesifo sokuphefumula kwesifo sofuba. Futhi, uphuze nge-kefir fungus kufanele isetshenziswe ngokuqapha kulabo abathatha imithi. Isikhathi esiphakathi kokusebenzisa izidakamizwa nokuphuza kufanele okungenani sibe amahora amathathu.