Ukupheka kwabantu kwezempilo

Impilo yinto ebaluleke kunazo zonke empilweni, ngakho-ke imithi ivuselela izindlela ezintsha zokunqoba izifo nokukhulisa impilo yabantu. Ngesikhathi esifanayo, zokupheka ezithandwayo zempilo azilahlekelwa ukuthandwa kwazo, ezavela ezikhathini zasendulo futhi sezifinyelele ezikhathini zethu. Namuhla, ukwazi izizinda zemikhiqizo nezitshalo, ungaqinisekisa ukusebenza kwamaholide amaningi.

Ukupheka kwamakhambi omuntu wezempilo nempilo ende

Ibhange lezinhlobo zokupheka lihlanganisa ukuhlakanipha nolwazi lwesizukulwane esisodwa. Bawasebenzisa ukuze balondoloze impilo, baqinise ukuzivikela , okusiza ukwandisa intsha.

Iresiphi kazwelonke yezempilo nokuphila isikhathi eside

Ikhambi elilungiselelwe le recipe libizwa nangokuthi "umoya wokuphila". Ngesizo salo ungathola icala lamandla, ukwandise ukusebenza kahle futhi ubuyekeze umuzwa wobusha.

Izithako:

• ijusi lezinyosi ezibomvu - into engu-1;
• ijusijolo - into eyodwa;
• i-juice black radish - 1 into;
• uju - into eyodwa;
• i-vodka - ilitha eli-1.

Ukulungiselela:

1. Konke ukuxuba futhi uhlale kude nelanga eliqondile inyanga.
2. Ngemuva kwesikhathi, uphuze umuthi ophelile we-1 tbsp. isipuni ngaphambi kokudla.

Imithi yesintu yempilo yabesifazane

Ithuluzi elinjalo lisiza ukuhlanza umzimba wezinyosi , ukuthuthukisa imetabolism, ukuqina kwezitsha, ukuqeda isisindo esiningi nokunciphisa ingozi yezifo eziningi.

Izithako:

• chamomile yamakhemikhali - 100 g;
• ehlatshwa nguSt. John's Wort - 100 g;
• izimbali immortelle - 100 g;
• Birch efihlekile - 100 g;
• uju - 1 tsp.

Ukulungiselela:

1. Hlanganisa zonke izitshalo bese uwagaya e-grinder yekhofi kuya esimweni se-powder, esilondolozwe esitsheni seglasi.
2. Thatha i-tbsp engu-1. iqoqo lezipuni, uthele ama-500 ml amanzi abilayo bese ushiya imizuzu engu-20. ukuphoqa.
3. Hlukanisa ivolumu ephelile izikhathi ezimbili. Esikhathini ingilazi of infusion beka uju. Phuza imithi ekulungele emaminithini angu-20. ngaphambi kokudla nangesikhathi sokulala. Sebenzisa umkhiqizo kuze kube sekugcineni ukuqoqwa kwemifino. Phinda le nkambo kuyadingeka emva kweminyaka emihlanu.