Ungacabangi ukuthi i-chondrosis ne- osteochondrosis kukhona okufanayo, kukhona umehluko phakathi kwalezi zifo. Enye into ukuthi lezi zenzakalo zixhunyaniswe kakhulu, ngakho-ke, ukudideka kuvela emasimini. Ake sizame ukuthola ndawonye ukuthi i-chondrosis ihluke kanjani ku-osteochondrosis.
Izimpawu ze-chondrosi ngemuva
I-Osteochondrosis ne-chondrosis zihlobene kakhulu. Kumagama asetshenzisiwe ngezokwelapha, kuphela ukubizwa kwe-osteochondrosis, okubizwa ngokuthi izinguquko ezishintshashintshayo emzimbeni wama-disc intervertebral, ama-vertebrae, izinzwa nemithambo yegazi. "I-Osteo" ihunyushwa kusukela emathambo aseLatini, "uCondro" - i-cartilage. Yingakho isigaba sokuqala se-osteochondrosis, lapho kuphela ama-disvertebral discs ezinqamulekayo, futhi ama-vertebrae ngokwawo angakathinteki, uye wabizwa ngokuthi i-chondrosis kubantu. Nazi izibonakaliso eziyinhloko ze-chondrosis:
- ukukhathala okusheshayo;
- ukuvinjelwa kokuhamba;
- izinhlungu ezingenangqondo ezingemuva ngemuva, entanyeni;
- ukuguquguquka okuncane, ukuqina kokunyakaza.
Ngokuvamile i-chondrosis cishe ayinasifo futhi ingatholakala ngesikhathi sokuhlolwa kwe-X-ray, noma i-MRI.
Izimpawu ze-osteochondrosis ngemuva
I-Osteochondrosis iqhubeka kancane futhi ingahlukaniswa ngezigaba ezine. I-first and second of them ibonakala izimpawu ze-chondrosis. I-degree yesithathu ye-osteochondrosis ibonisa ukubukeka komzimba we-distilaticous body and the formation of hernias, okungalimaza ukuphela kwesibindi, ubuhlungu nokuguga kwamalungu. Izicubu zethambo ziqala ukuqubuka. Nazi izimpawu ezivame kakhulu ze-osteochondrosis yezinga lesi-3:
- ubuhlungu obubukhali obuphikisayo;
- umzwelo wesifo esifubeni;
- ikhanda;
- ukugwinya kwamalungu;
- ukwehla ukuhamba kwebhande lehlombe kanye nesifunda se-lumbar.
Kulezi zibonakaliso zinganezelwa izimpawu ezifana nobuhlungu enhliziyweni, isicashu, ukukhubazeka komsebenzi wobuchopho.
Isigaba sesine se-osteochondrosis sinzima kunazo zonke futhi kulesi simo
Ukuze i-chondrosis ingaguquki i-osteochondrosis, kufanele uqaphele umgogodla wakho:
- Landela ukuma.
- Londoloza umsebenzi ohambelana nemoto.
- Ungaphakamise imithwalo esindayo.
- Ukuze udle ukudla okucebile ku-collagen ne-calcium, ukuvakashela ilanga okungenani amahora ambalwa ngenyanga.
- Ungasebenzisi kabi utshwala, ukubhema nokudla okusheshayo.