Ukubuyisela i-microflora yamathumbu, ama-Lactobacterin nama-Bifidumbacterin amalungiselelo avame ukushiwo ngamunye noma ngokuhlanganiswa. Lokhu kubeka abaningi emcimbini, ngoba isenzo semithi emibili siyafana, kanti izinkomba zokusetshenziswa azifani kakhulu. Uyini umehluko phakathi kweLactobacterin neBifidobacterin? Izidakamizwa zisebenza ngezindleko zama-bacteria ezinhlobo ezihlukahlukene.
Uyini umehluko phakathi kweLactobacterin neBifidobacterin?
Umehluko omkhulu phakathi kweLacbabacterin neBifidumbacterin ukuthi umuthi wokuqala ulawulwa yi-lactobacilli, kanti owesibili - yi-bifidobacteria. Bobabili kanye nabanye bangabakhileyo emathunjini anempilo futhi kubaluleke kakhulu kumuntu.
Inani elivamile le-bifidobacteria kuya ku-lactobacilli lilingana no-100 kuya ku-1. Ngakho-ke, odokotela bavame ukubeka i-Bifidumbacterin iziguli, ngoba i-bifidobacteria iyadingeka emisebenzini evamile evamile. Ukungalingani kwesilinganiso samabhaktheriya amanye kwabanye kuthiwa i- dysbiosis . Kungasuswa futhi ngesenzo se-pathogenic microflora - staphylococci, streptococci, imvubelo kanye nomswakama.
Nazi izibonakaliso eziyinhloko ze-dysbiosis:
- ukuqotshwa noma isifo sohudo;
- ukuvula;
- i-beriberi;
- ukuzwa njalo kokukhathala;
- ukungabi nesifiso sokudla;
- flatulence.
I-Lactobacillus ilwa nama-pathogens ngokukhiqiza i-lactic acid, ebulala amabhaktheriya angaphandle. I-bifidobacteria yanda ngokushesha futhi imane ihlukanise i-microflora ye-pathogenic ngobuningi bayo, futhi iphinde ikhulise ukukhishwa kwemikhiqizo ye-metabolic yomzimba, ubuthi. Uma ungazi ukuthi yini ongayikhetha - i-Lactobacterin noma i-Bifidumbacterin, ungathenga i-probiotic eyinkimbinkimbi, isibonelo, i-Linex noma i- Lactovit Forte.
Kukhona neqhinga elincane lokukhetha: i-bifidobacteria inomphumela omuhle we-laxative, futhi i-lactobacilli ifakiwe. Ngakho-ke, uma unesifo sokuqothulwa, kungcono ukukhetha i-Lactobacterin, uma unesifo sohudo - iBifidumbacterin. Lapho ebuzwa ukuthi i-Bifidumbacterin noma i-Lactobacterin ingcono, ayikho impendulo efanele. Lezi zimali zesigaba esisodwa (ama-probiotics) asetshenziswa ekwelapheni nasekuvimbeleni i-dysbacteriosis ngesisekelo esifanayo komunye nomunye, kuye ngezidingo zesiguli.
Ngingathatha i-Lactobacterin ne-Bifidumbacterin ngesikhathi esisodwa?
Uma kwenzeka ukuthi lezi zimali zinikezwe ngesikhathi esisodwa, kubalulekile ukuthatha izidakamizwa zombili ngokuhluleka. Uma ukhansela enye yazo, i-dysbacteriosis izoba yingozi kakhulu. Kuyinto efiselekayo ukuphuza i-Lactobacterin ne-Bifidumbacterin ngezikhathi ezahlukene zosuku, isibonelo, ekuseni, enye kusihlwa. Lokhu kuzovumela amabhaktheriya enhlobo eyodwa ukuba ahlale emathunjini ngaphambi kokuba amabhaktheriya ezinhlobo ezihlukahlukene angene kuwo.
Kukhona izimfihlo ezengeziwe zokusebenzisa le mithi:
- I-Lactobacillus ingcono ukuphuza ngaphambi kukaBifidumbacterin, ngoba amabhaktheriya alolu hlobo adinga kancane emathunjini.
- I-bifidobacteria ihlangene kahle nokudla kwezitshalo kanye nemikhiqizo yobisi oluvuthiwe, i-lactobacillus ihamba kahle ngamanzi alula.
- I-Lactobacilli ayinconywa kubantu abane-lactose ukungavumi nokuzwela emikhiqizweni yobisi.
- Ukuthenga ithuluzi olunzulu, thintana nodokotela: ngokuvamile lezi zidakamizwa ziyabiza kakhulu, futhi isidingo sabo asiphezulu kakhulu.
- Izingane ezincane zikhetha ukunikeza i-bifidobacteria, abantu abadala - i-lactobacilli.
Ukungafani kokubili kwezidakamizwa ukuzwela komuntu ngamunye nokubekezelelana kwe-lactose. Imiphumela emibi ingavamile ngokweqile, ngokuvamile izimo ezihlukahlukene zokwehluleka nokuhuda.