Ngokuvamile asikwazi ukuthi yini engayinikeza ekukhonjeni. Siphakamisa ukuthi ungakhathazeki ngalolu daba, kodwa ucabangele izindlela zokupheka zokudla nezitsha okumnandi ezenziwe nge-buckwheat kuhhavini.
Iresiphi ye-buckwheat kuhhavini
Izithako:
- i-groats ye-buckwheat - izinto ezingu-0,5;
- amanzi - into engu-1;
- amakhowe - 100 g;
- ibhulogi - 1 pc.
Ukulungiselela
Ake sibone indlela yokupheka ukukhwabanisa kuhhavini. Embhodini webumba sithela i-rump, uthele amanzi, siwafaka usawoti, simboze ngesembozo bese siwabeka kuhhavini, sishiswe kuma-degree angu-220. Ama-mushroom amasha ama-shinnyu amacwecwe amancane aphonsa epanini lokuthoza ngamafutha yemifino. Phakathi naleso sikhathi, fake kahle u-anyanisi bese uwengeza kuwo amakhowe. Pheka ngomlilo oqinile kuze kufike imifino. I-Solim, i-pepper igwetshiwe ukunambitha, yengeze ebhodweni uphinde upheke amakhowe wokugcoba kuhhavini ngomunye umzuzu angu-25.
Ingulube nge-buckwheat kuhhavini
Izithako:
- izaqathe - ucezu olulodwa;
- Ingulube yengulube - 500 g;
- i-bulb - ucezu olu-1;
- ukunye okufana nokolweni - 400 g;
- usawoti;
- I-Butter - 30 g.
Ukulungiselela
Imifino ihlanzwa futhi ihlanzwe. Siyawunquma ama-anyanisi emabhokisini amancane, bese ubhala izaqathe e-grater. Sika inyama ibe yizicucu bese uyixuba ngemifino kanye nopelepele. Embizeni yobumba sithelela ingxenye yengilazi yamanzi abilayo bese sibeka inyama. Vala isembozo, faka kuhhavini bese upheka nge-220 degrees cishe ihora.
Ngemuva kwalokhu, thatha ibhodlela bese uyifaka ukugeza. Thela amanzi abilayo, engeza usawoti kanye nebhotela. Faka, ubheke futhi ubuyele ehhavini ngomunye umzuzu wamaminithi angu-30. Ngemuva kwalokho, sivala umlilo, futhi uvumele i-kasha ihambe kancane eminye imizuzu engu-20.
I-Turkey ene-buckwheat kuhhavini
Izithako:
- i-turkey fillet - 300 g;
- i-bulb - ucezu olu-1;
- I-groove buckwheat - into engu-1;
- ukhilimu omuncu - 3 tbsp. izinkezo;
- imayonnaise - 1 tbsp. isipuni;
- i-garlic - i-clove engu-1;
- ubisi - 4 tbsp. izinkezo;
- izinongo.
Ukulungiselela
I-Buckwheat yageza, yathululela amanzi abandayo, usawoti futhi ulethe emathunjini. Bese unciphisa umlilo okungenani bese upheka iphalishi uze ulungele. Gcina izibopho ze-turkey ezinxenyeni ezincane, funga u-anyanisi, uphese ama-semicircle uphinde udlulise ngenyama epanini lokuthosa ngobuncane beoli ketshefula kuze kube nsundu yegolide. I-Solim, pepper ukunambitha futhi ubeke inani elilinganayo lenyama kanye nokunye okufana nokunye okufana nokwabiwa kwamatshe ku-2 amabhodwe. Sifaka ubisi oluncane ebhodweni ngalinye.
Manje ake silungise isoso: hlangisa ukhilimu omuncu nge imayonnaise, usawoti, cindezela ugarlic for the flavour, hlanganisa kahle. Hlanganisa ingxube elungiselelwe phezulu kwe-buckwheat, ikhava ngamabhodlela futhi usethe amaminithi angu-20 kuya-30 kuhhavini elingu-180 degrees.
I-Carp ene-buckwheat kuhhavini
Izithako:
- i-carp - izingcezu ezimbili;
- i-bulb - izingcezu ezimbili;
- amafutha yemifino - 50 ml;
- ukhilimu omuncu - 200ml;
- i-garlic - ama-clove amabili;
- izinongo;
- i-groats ye-buckwheat - izinto ezingu-0,5;
- izinkwa zokudla - 100 g.
Ukulungiselela
I-Karpov yageza, ihlanza, esiswini senza ukuchotshozwa kwe-longitudinal futhi susa ngobumnene ama-giblets. Ngommese obukhali sisusa izigulane, kodwa asiqedi ikhanda nomsila. Inhlanzi futhi ngokucophelela
Ama-anyanisi ahlanjululwa, anqunywa abe semirings emincane futhi sidlula emafutheni yemifino ibe umbala wegolide. I-garlic sihlanza, sigaya futhi sengeze epanini lokuthosa ne-anyanisi, sisakaza lapha ipharali yezinhlamvu kanye nezinkezo ezimbalwa ukhilimu omuncu.
Hlanganisa ngokuphelele konke nezinto ezilinganayo ukugxila kwe-carp okuphelile. Bese ugijimise inhlanzi ngosawoti kanye nosawoti, roll in breadcrumbs, ugqoke ibhayi yokubhaka bese ubhaka ama-degree angu-200. Ngemuva kwemizuzu engu-15 sithatha isidlo, gcoba izinhlanzi nge ukhilimu omuncu bese upheka ezinye imizuzu engu-30-40.