Isikhumba se-Buckwheat - isidlo, empeleni, sinempilo futhi siwusizo, kodwa sisheshe sishaye. Inhlanganisela ye-buckwheat nama-mushroom ngeke neze abe nesithukuthezi. Futhi yikuphi okungafani okukhona kulesi sidlo, empeleni kunezinhlobo zamakhowe amaningi: amhlophe, ama-chanterelles, amafutha, amakhowe nama-oyster amakhowe, amakhowe amasha, afriziwe, omisiwe. Abantu abadla inyama bangakwazi ukufaka inyama yenkukhu noma inyama egayiwe, kanye nemifino - imifino eningi. Futhi-ke, kanjani ukupheka uketshezi ngamakhowe - kuxhomeke kuwe kuphela. Kodwa ukupheka isidlo kungcono kuhhavini - ukukhushulwa okuvela kulawo okusanhlamvu okudingwa ukuthi ugobe kuhhavini.
I-Buckwheat ne-porcini amakhowe
Izithako:
- I-groats buckwheat - 400 g;
- amakhowe amhlophe (efriziwe) - 400 g;
- ibhotela - 100 g;
- anyanisi (esikhulu) - ucezu olulodwa;
- i-dill - 1 bunch;
- amafutha yemifino - ukudoba;
- usawoti, izinongo - ukunambitha.
Ukulungiselela
Indlela yokupheka uketshezi ngamakhowe? Sika u-anyanisi ngokucophelela futhi gazinga emafutheni omifino kuze kube sobala. Engeza amakhowe (ungafaki!). Ekhuthazayo, kuqhume ijusi, elizokwenza amakhowe. Fry kuze kube nsundu yegolide.
In the iron cast 5 imizuzu calcined buckwheat. Engeza amakhowe nge anyanisi, usawoti, pepper. Gcwalisa ngamanzi abilayo iminwe emibili ngenhla ye-buckwheat. Ngesiqingatha sehora sifaka kuhhavini, sithukuthele kuya kuma-degrees angu-180.
Ngaphambi kokukhonza, engeza ibhotela, idayi nokuxuba. Ungasifafaza izinhlayiya ngamakhowe wendlala phezu kwamacwecwe nge-parmesan ushizi ogayiwe. Lokhu kuzowengeza inothi elihamba phambili!
Ukuhlakulela ngamakhowe kanye nezinkukhu
Izithako:
- inkukhu ye-inkukhu - 400 g;
- I-groove buckwheat - izinto ezingu-2;
- amakhowe amhlophe omisiwe - into eyodwa;
- anyanisi - 1 pc.;
- ukudla okunomsoco (izinkukhu) - amathisipuni amabili;
- usawoti - amathisipuni amabili;
- ikhasi elimnyama (i-peas) - ithisipuni elilodwa;
- amaqabunga e-bay - 1 pc.
Ukulungiselela
Ukukhuphuka ngamakhowe omisiwe kanye nezinkukhu kuzopheka ezimbizeni. Amakhowe bese ugofa emanzini afudumele amahora amabili. Emva kokupheka emanzini afanayo emaminithini ama-5, bamba, upholile, uthathe imichilo. Hlunga i-decoction - sisadinga.
Sika isifuba sezinkukhu zibe yizicucu ezincane, ubeke izimbiza uphinde ufafaze. Ukunquma u-anyanisi kanye gazinga kuze kube nsundu yegolide, wengeze enkukhu.
I-Buckwheat igxila ezimbizeni, uthele amanzi ngo-1: 3. Sifaka pepper, leaf leaf, usawoti. Vala ama-lids bese usetha ukuba ukhululeke ehhavini ngomlilo omncane cishe cishe isigamu sehora.
Isobho seklabishi elibhaka ngamakhowe
Unayo yini iphalishi ye-buckwheat isikhathi eside efrijini, futhi umndeni wenqaba ukuyidla? Yenza i-casserole ngamakhowe - lena indlela enhle yokuvuselela isidlo sakusihlwa.
Izithako:
- i-porridge ye-buckwheat - izinto ezingu-3;
- Amakhowe amasha - 500 g;
- ukhilimu omuncu-1/2 tbsp.;
- Butter - 3 tbsp. izinkezo;
- anyanisi - 1 pc.;
- amaqanda - ucezu olulodwa;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
Sinqunta anyanisi namakhowe sibe ngamacube amancane. Fry in ibhotela kuze nsundu golden. Hlanganisa ne-porridge, engeza ukhilimu omuncu kanye neqanda eliboshiwe ngo-foam.
Solim, pepper, hlanganisa kahle bese ufaka ifomu lokugcoba. Bhaka buckwheat ngamakhowe kuhhavini, uthukuthele kuya degrees 180, imizuzu engu-15. Sisebenzela isidlo esilungile nge ukhilimu omuncu kanye namakhambi.
Ukuqubuzana nama-mushroom kanye nenyama egayiwe
Izithako:
- i-groats ye-buckwheat - 250 g;
- amakhowe amhlophe (fresh) - 100 g;
- inkabi yenkomo yengulube - 200 g;
- anyanisi - ucezu olulodwa;
- amafutha okudoba;
- usawoti, izinongo - ukunambitha.
Ukulungiselela
U-anyanisi uthathe amasongo ayisigamu, gazinga kuze kube nsundu yegolide. Engeza inyama enqotshwayo, ulethe ku-half-ready, ufake ama-mushroom aqoshiwe. Vala ngesembozo nesisindo.
Epanini elingaphandle, ubilise ubhakede. Engeza inyama egayiwe kanye namakhowe okugayiwe kuwo, uxube futhi uvumele ukuba ufeze imizuzu engu-15.
Ukuqubuzana nge-stew and stew kufanele kulungiswe ngendlela efanayo. Kodwa okokuqala faka u-anyanisi bese ufisa ama-mushroom, bese ubeka isobho.
Ukuhlakulela ngemifino kanye namakhowe
Izithako:
- I-groats buckwheat - 250 g;
- anyanisi - izingcezu ezimbili;
- i-garlic - ama-clove amane;
- i-broccoli - 100 g;
- ikhasi elimnandi laseBulgaria - ama-2 ama-pcs.;
- izaqathe - ucezu olulodwa;
- ama-champignon - 200 g;
- ibhotela - 1 tbsp. isipuni;
- i-parsley - i-1 bunch;
- ikhasi elibomvu le-paprika - i-pinch engu-1;
- ikhasi elimnyama - i-pinch engu-1;
- usawoti.
Ukulungiselela
Ubilise amakhowe, phuma, emhluzaneni ofanayo upheke u-buckwheat. Hlanganisa u-anyanisi kanye gazinga ebhotela. Cindezela i-garlic ibe epanini lokuthosa.
Ama-karoti amathathu ku-grater enkulu, amakhowe kanye ne-pepper anqunywa abe yi-cubes, engeza epanini nango gazinga. Sakaza i-inflorescence ye-broccoli, engeza umhluzi omncane kusuka ku-buckwheat, vala isembozo nesisindo semaminithi angu-5.
Imifino efundwayo ingeza ku-buckwheat, usike i-parsley, pepper bese uyivumela ukuba iphuze.