Ngesikhathi sokukhulelwa, wonke umama ozayo uzofundiswa ngezifundo ezikhethekile, indlela yokuziphatha ngesikhathi sokubeletha kanye nokubeletha kwengane. Siyazifunda ngenkuthalo ukuphefumula kahle futhi sibuze oshade naye ukuba ahlaziye phansi emuva. Futhi kuthiwani ngalezo zinsuku okufanele zibe yizintambo lapho zizalwa? Emva kwakho konke, uma kukhona imithetho, kuyohlale kunqatshelwe. Ake siyiqonde.
Yini engenakwenziwa ngesikhathi sokuzalwa?
Eqinisweni, le mithetho-ukuvimbela ayiningi kakhulu. Zonke zazo zisekelwe emqondweni ovamile kanye ne-physiology yenqubo uqobo. Cabanga ngokuvimbela okuyisisekelo okumele ukwenze ngekhanda ngesikhathi ukhulelwe.
- Iphuzu lokuqala nokubaluleke kakhulu akukaze linikeze ukwesaba nokwesaba . Yiqiniso, uma ubeletha ngokokuqala ngqa, konke kubonakala kuyingozi futhi kunezindaba eziningi mayelana nokubeletha kwezinkinga zale nkinga futhi kubonakala kuvela engqondweni yakho. Kungani lokhu kufanele ukwesabeke? Into ewukuthi imisipha ayiphumuli ngesikhathi esaba. Lokhu kuholela ekuqhekekeni ku-perineum.
- Qinisekisa ukuthi unakekele wonke amadokhumenti kusengaphambili. Awukwazi ukuhamba ekulethwa ngaphandle kwekhadi lokushintshanisa, imiphumela yokuhlolwa ne-ultrasound. Futhi uthathe okushiwo noma amakhophi wenqubomgomo yomshuwalense kanye nepasipoti nge-TIN. Uma konke lokhu ushiya ekhaya, usengozini yokuba ebhokisini elithathelwanayo. Uma uhlela ukubeletha komlingani, ukuhlolwa kwegciwane lesandulela ngculazi, isifo se-syphilis kanye nesitshalo se-bacterial kumyeni kufanele futhi sithathwe, ngaphandle kwazo indlela ayinikezwe ngayo.
- Yiqiniso, kunzima ukubikezela isikhathi esiqondile sokuqala komsebenzi, kodwa ngokusho komshumbulensi wabo kungenzeka ukubala isikhathi sosuku ngempela. Kungani lokhu kubalulekile? Awunakudla ngesikhathi ubeletha. Kumelwe uhambisane nalokhu kuvinjelwa kuzoba ngokuqinile. Kungenzeka ukuthi udokotela uthatha isinqumo sokusebenzisa isigaba sokudla, noma kuzoba nezinye izinkomba ze-anesthesia jikelele.
- Awukwazi njalo ukusola. Uma esikhundleni sokuphefumula okulungile nokwenza ukulwa uzoba nemisipha ye-pelvic floor, izibhamu zizoqina nakakhulu. Uma lokhu kuqhubeka, i-spasm ye-cervix izoqala futhi ngeke ibe nesikhathi sokuvula ngesikhathi esifanele. Uma ukhululekile ngokwengeziwe, ama-hormone akhethekile azokhiqizwa futhi ukubeletha kuzodlula ukuhlukumezeka.
- Ungalokothi ulale emhlane wakho. Ngisho nangesikhathi sokukhulelwa, odokotela banqabela ukulala phansi. Kulesi simo, izitsha ezinkulu zikhonjelwa futhi ngenxa yalokho, ukugeleza kwegazi kuya ebuchosheni, isibeletho nomntwana kunzima kakhulu. Lokhu kuzoholela ekutheni ingane iphelelwe yindlala yomoya, futhi umama uzoba nesibindi esivumayo esibelethweni nasesithombeni sangaphakathi.
- Ungahlali ngesikhathi sokubeletha. Kule ndawo, uvimbela ingane ukuba ingadluli emgodini wokuzalwa. Uma ukuhamba noma ukuma kungasanele, kungcono ukhethe esinye isikhundla noma usebenzise i-fitball.
- Isibonelo emphakathini wethu yisidingo sokumemeza. Eqinisweni, lokhu nakho akunakwenziwa. Ngesikhathi sokukhala, ulahlekelwa amandla akho futhi ulahle umoya odingekayo wengane. Ngesikhathi sokusebenza, ingane inomoya omncane kakhulu, futhi uma ukhala, uphefumula okuningi. Ngakho-ke, umane ukwandise amathuba okuba ne-oksijeni yindlala yemvuthu yakho futhi usebenzise lonke amandla akho.
- Ungadluleli kuchwepheshe . Uma udokotela ebona kudingekile ukuba enze isigaba sokudla noma kunalokho ayenqabe, kungcono ukuvumelana. Kungabelwa kuphela ezimweni lapho imvelo
Ukubeletha kuyingozi kumntwana noma kumama. Lezi zibonakaliso zihlanganisa ukuthungatha ngaphambi kwesikhathi se-placenta, indawo engafanele ye-fetal, ukuhlukunyezwa noma i-toxicosis ephuzile. - Ungalokothi uqale ukuxosha ngaphandle kwethimba labodokotela. Ngaso sonke isikhathi ulandele iqembu le-obstetrician: awukwazi ukucacisa kahle umzuzu ofanele ngokwakho, ngoba umngcele wokuzwela unganconywa noma uphazamiseke. Kunengozi enkulu yokulimaza ingane nomlomo wesibeletho.
- Awukwazi ukuhlukumeza imisipha yobuso nemame ngesikhathi semizamo. Ukudonsa ngokuqondile, ukuhlunga udonga oluphansi olungaphakathi lwesigxobo esiswini.