I-Shatavari - ukusetshenziswa nokuphikisana

Umuthi we-ayurvedic uthola ukuthandwa okwandayo ngaphandle kwe-India. Ngenxa yalokhu, abesifazane baseSlavic basanda kufinyelela ku-shatavari - ukusebenzisa nokuphikisana nalokhu okungeziwe ngokweqile (BAA) kungakaze kufundwe imithi yasekhaya, ngakho-ke akukho cishe imibiko yezokwelapha kulo muthi. Kodwa-ke, abesifazane basebenzela imithi ngenkuthalo, bezama ukuqeda izifo ezibangelwa gynecological and hormonal.

Ukusetshenziswa kwe-powder shatavari nokuphikisana kwayo

Ukuhumusha kwangempela kwegama elithi "shatavari" elivela eSanskrit - elinamadoda ayikhulu. Lokhu kukhonjiswa okukhulu futhi okuqondakalayo ezindaweni lapho isitshalo seNdiya esicatshangelwayo sisetshenziswa khona.

Emithonjeni ye-ayurvedic, i-shatavari ibhekwa njengendlela engcono kakhulu yokusekela impilo yabesifazane, ukuvuselela uhlelo lokuzala kanye nomzimba wonke, ukwandisa i-libido nokwandisa amathuba okukhulelwa. Izinkomba eziyinhloko ekondleni kokudla ezichazwe ziningi kakhulu:

Ngaphezu kwalokho, kunezinkomba ezijwayelekile zokusetshenziswa kwe-shatavari:

Imiyalo ye-shatavari ikhombisa ukuthi ayikho into ephikisana nayo yokudla okunomsoco, kungase kube nemiphumela emibi yesikhashana nje ngokusetshenziswa isikhathi eside noma ngaphezu kwezilinganiso ezinqunyiwe, njengomthetho, ukuqotshwa.

I-Scheme yesicelo se-shatavari powder

Inkambo eyisisekelo yokwelashwa echazwe ngezindlela - thatha i-0.25-1 tsp powder ingxenye engamahora ngaphambi kokudla kwasekuseni (ngesisu esingenalutho). Phuza umuthi ungaba ngamanzi, kodwa mhlawumbe ubisi olufudumele, njengoba luhamba ngesivinini nomphumela wezithako ezisebenzayo.

Isikhathi sokwelashwa yizinyanga ezingu-3-4.

Indlela yokusebenzisa ama-capsules shatavari - amaphilisi angu-1-2 emaminithi angu-20 ngaphambi kokudla, wageza ngamanzi afudumele noma ubisi, phinda inqubo izikhathi ezingu-2-3 ngosuku.

Le nkambo ihlala izinsuku ezingu-20, ngemuva kokuphumula kwezinsuku ezingu-10 futhi ukwelashwa kuqala kabusha. Kuzothatha ukuphindaphinda okungu-3-5.

Uma ufuna ukukhulelwa, kunconywa ukuba uthathe i-shatavari kuphela ngobisi olufudumele kanye neziqu eziningana zezimbali ze-safari.

Ukubuyekeza mayelana ne-shatavari nokuphikisana okungeziwe

Imibono yabesifazane mayelana ne-BAA ecatshangelwayo ayinangqondo. Abanye bakhuluma ngakho ngendlela enhle kakhulu, ikakhulukazi lapho besetshenziselwa ukugula futhi ngesikhathi se-menopausal syndrome. Abanye besifazane bagcizelela ukubonakala kokungalungi kwamagciwane ekusebenziseni izidakamizwa ngokuhambisana nokuntuleka okuphelele komphumela.

Uma unquma ukuthi kufanele uthathe i-shatavari, kufanele uhlale uthintana nodokotela, futhi kuyadingeka ukuthola okunye ochwepheshe emithi ye-ayurvedic.

Kumele uqaphele ukuthi isithasiselo sokudla, nakuba singavumelani ngokuqondile, namanje asikhuthazwa ngezifo ezinjalo: