I-perch of perch iyisidlo esihle sokuqala esizoyijabulela yonke imizi yakho. Umhluzi uphenduka ugcwale, futhi inhlanzi iyinkimbinkimbi kakhulu futhi iyamnandi.
Iresiphi yezinsika ezisuka ekhoneni
Izithako:
- umfula we-perch - 985 g;
- amanzi - 2 l;
- ibhulogi - 65 g;
- izinongo ;
- izaqathe - 95 g;
- i-parsley - ukunambitha;
- bay leaf.
Ukulungiselela
Ngaphambi kokubilisa indlebe, i-perch ihlanzwa, igotshwe futhi inqunywe ikhanda ngamaphiko. I-carcass elungiselelwe igaqe izingcezu bese isusa wonke amathambo amakhulu ngokucophelela. Bese sibeka inhlanzi e-gauze bese siyifaka embizeni yamanzi. Ngenxa yalendlela, umhluzi uzoba obala, futhi i-fillet ngeke iphepule futhi izogcina isimo sayo. Ama-anyanisi asetshenziselwa, aqoshwe emagumbini futhi athunyelwe epanini. Ama-karoti ahlanzwa, ama-lobred ama-lobules amakhulu futhi aphonsa ezithakeni ezisemqoka. Engeza izinongo ukunambitha, iqabunga lama-laurel bese uletha indlebe yasekhaya kusuka emfuleni we-perch kuze kube ngamathumba. Bese unciphisa ukushisa bese upheka isobho, cishe imizuzu engama-35, ukuvala isembozo. Ngemuva kwalokho, sithulela isidlo ngamapuleti, engeza ku-fillet ngayinye ekhonjiwe bese uyikhonza etafuleni.
Indlebe evela olwandle
Izithako:
- amazambane - 155 g;
- isilwane samagundane - 45 g;
- ibhulogi - 65 g;
- i-bay leaf;
- izinongo;
- amafutha yemifino;
- izaqathe - 55 g;
- imifino esisha - yomhlobiso;
- ulwandle lwama-perch - 705 g.
Ukulungiselela
I-perch ihlanzwa, igcwala, ihlanzwe futhi ihlukaniswe. Gweba izinhlanzi epanini bese uthela amanzi abandayo. Ukumboza izitsha ngesembozo bese upheka umhluzi imizuzu engu-25 emlilweni omncane, ususe isikhumba.
Ama-karoti no-anyanisi basetshenziswa, bahlanza futhi baqoshiwe. Esikhathini sokupaka epanini uthele amafutha e-sunflower, usakaze imifino bese uyivumela ukuba uhlale imizuzu engu-10, uvuselele. Inhlanzi ephekwe ngokucophelela ithathwe ngaphandle kwepani, futhi umhluzi uhlungwa. Amazambane ahlanzwa futhi aqoshwe ngamagumbi amancane. Siyiphonsa emhluzeni wezinhlanzi bese siyipheka, siyifake nge-lid. I-Millet, uma kunesidingo, ihlelwe futhi ihlanzwe kahle. Engeza i-croup ku-isobho nge-frying yemifino. Phonsa izinongo ukunambitha, amaqabunga ama-laurel bese upheka indlebe yakho kuze kuphekwe imizuzu engu-25. Sisebenzela isobho ngenqama yenhlanzi, ehlotshiswe ngamakhambi aqoshiwe.
Iresiphi ye-brioche ebhokisini elivela ku-perch
Izithako:
- i-perch - 705 g;
- izaqathe - 65 g;
- ibhulogi - 65 g;
- amazambane - 115 g;
- izinongo;
- imifino.
Ukulungiselela
Inhlanzi iyacutshungulwa, igwetshwe, igqunywe zibe yizicucu bese ifakwa kwisitsha. Gcwalisa ngamanzi bese uthumela izitsha emlilweni. Ngemuva kwemizuzu engu-40, susa ngokucophelela i-perch bese uhlakaza amathambo. Emfuleni oshisayo uphonsa imifino ehlutshiwe futhi eqoshiwe. Salting isobho ukunambitha bese upheka elinye imizuzu engu-30. Ekugcineni, sifaka inhlanzi endlebeni yezinhlanzi bese sisusa i-kettle emlilweni. Ukumboza isembozo, sifaka isidlo ngamaminithi angu-15, bese sithela indlebe ecebile kusuka emgodini emaflethini.