I-pike iyinhlanzi enomnandi, enomnandi futhi enhle. Ngaphezu kwalokho, kubuye kusebenziseke kakhulu, ngakho kufanele kufakwe ekudleni njalo ngangokunokwenzeka. Ake sihlole ngokuningiliziwe nawe ukuthi yini ephekwe emaphoyiseni e-pike.
I-Cutlets kusuka ku-fillet of pike
Izithako:
- izibopho ze pike - 520 g;
- ingulube yengulube - 110 g;
- isinkwa esimhlophe - 110 g;
- ubisi - 90 ml;
- coriander fresh - ukunambitha;
- isinkwa;
- amafutha omnqumo - ukugcoba;
- anyanisi omhlophe anyanisi - 45 g;
- izinongo.
Ukulungiselela
- Sika isinkwa esivela ku-crust, uthele ubisi olufudumele bese usishiya imizuzu engu-20 ukuyivuza.
- Sidlulisa izibopho ze-pike nge-grinder yenyama nge grate elikhulu.
- I-salo ne-anyanisi ehlutshiwe ifakwe kahle futhi ingeza ekugxotsheni ngesinkwa esicindezelwe.
- Siphinde siphinde siphethe ndawonye.
- Engeza izinongo, u-cilantro oqoshiwe uphinde ushaye amaqanda amasha enkukhu.
- Sihlanganisa ngokucophelela konke, fomu izicucu bese uzigcoba kuzo zonke izinhlangothi ngezinkwa zokudla.
- Esikhathini sokupaka udoti uthele inani elincane lamafutha omnqumo, lifudumeze, lisakaze ama-cutlets bese ubhalela imizuzu emi-3 ohlangothini ngalunye.
Ifilimu ye-pike ku-batter - iresiphi
Izithako:
- izibopho ze pike entsha - 410 g;
- iqanda - ucezu olu-1;
- ufulawa - 20 g;
- imayonnaise - 20 ml;
- amafutha yemifino - 30 ml;
- izinongo.
Ukulungiselela
- I-cheese grate ku-grater enezimbobo ezinkulu.
- Yengeza kuwo iqanda elikhukhulayo lezinkukhu kanye nemayonnaise.
- Ngemuva kokuthululela izinongo ukunambitha, ufulawa oyingcosana uhlanganise kahle kuze kube yinto efanayo.
- Sika izinhlanzi zezinhlanzi ezinxenyeni ezincane bese ufakwa ezinhlakeni eziphekwe.
- Fry pike emafutheni ashisayo ezinhlangothini zombili kuze kube isimo esimnandi.
I-pike ifakwe kuhhavini
Izithako:
- izibopho ze pike - 550 g;
- anyanisi omhlophe anyanisi - ama-2 ama-pcs .;
- ukhilimu omuncu - 155 ml;
- izaqathe - ucezu olulodwa;
- i-garlic - amazinyo amabili;
- ilamula - 20 g;
- ufulawa - 20 g;
- izinongo - ukunambitha;
- i-parsley entsha - 0.5 ibhola.
Ukulungiselela
- Ngaphambi kokuba ufune ukushayela i-pike, lezi zibopho zihlanjululwa, zomiswe futhi zibe yizicucu.
- Ukhilimu omuncu uchithelwa esitsheni, cindezela ugarlic kuso ngokusebenzisa umshini kanye nengxenye yelamula.
- Sidonsa i-fillet ngezinongo futhi sithule i-marinade elungiselelwe.
- Ngesikhathi i-pike ihlanjululwa, sihlanza imifino futhi sinquma izaqathe ngotshani, futhi izindandatho ze-anyanisi - isigamu. Fry ngamunye ngamunye emafutheni, podsalivaya ukunambitha.
- Ngemuva kwemizuzu engu-25, usakaze i-fillet epanini lokuthosa nebhotela ne-gazinga kancane kusuka ezinhlangothini ezimbili.
- Okulandelayo, shiya izingcezu zibe isikhunta, zimboze nge anyanisi kanye izaqathe.
- Gcwalisa izinsalela ze-marinade ne-bake pike fillets nemifino kuhhavini ngezi-185 degrees cishe imizuzu engu-25.