Kunombono wokuthi ama-pancake emanzini amaminerali avuleka, ahlasele kakhulu futhi, ngesikhathi esifanayo, amancane, ngoba uma ungumfana wama-pancake anjalo, khona-ke le nto izothola indawo encwadini yakho yokubhala.
Ukudla ama-pancake kumanzi amaminerali
Ngesikhathi sokuzila ukudla, awukwazi ukushiya iresiphi yama-pancakes ngaphandle kokusetshenziswa kwemikhiqizo yezilwane. Iresiphi yethu inokucabanga futhi elula ukuthi ngeke uqaphe umehluko noma ngesikhathi sokugaya noma ngesikhathi sokudla ama-pancake.
Izithako:
- ufulawa - 125 g;
- isitashi 45 g;
- amanzi amaminerali - 655 ml;
- ijusi kalamula - 15 ml;
- i-soda - ithisipuni eli-1.
Ukulungiselela
Phakathi nokulungiselela inhlama yamaphakheji emanzini amaminerali, kulula kakhulu futhi ngokushesha ukusebenzisa i-blender, nje ulahle yonke izithako zibe esitsheni, cindezela inkinobho kanye nesibhamu. Uma kungekho-blender, ungakwazi ukuthululela amanzi amaminerali ingxube ye-starch nofulawa (mhlawumbe kancane kancane, ukugwema izigaxa), bese ufaka i-soda bese uyishaya. Kuye ngokuthi hlobo luni lokugcwalisa uhlose ukufaka i-pancake, ungakwazi ukwengeza usawoti noma ushukela kancane enhlakeni uqobo.
Amapancake emanzini amaminerali nobisi - iresiphi
Lezi zinhlayiyana azilungiseleli kuphela ngobisi, isici sabo esihlukile siwukukhokho kwekhofi ngokwayo, ngenxa yokuthi ama-pancake athola ukunambitheka okumnandi.
Izithako:
- Ikhofi esheshayo - 1 1/2 tbsp. izinkezo;
- ushukela - 15 g;
- amanzi carbonated - 75 ml;
- ubisi - 185 ml;
- ufulawa - 115 g;
- amaqanda - izingcezu ezimbili;
- ibhotela - 35 g.
Ukulungiselela
Kushisa kakhulu ubisi, ukuze kube lula ukuqothula ikhofi nama-crystals ushukela. Ngokuhlukile, shaya amaqanda kanye nebhotela elicibilikile. Hlanganisa ingxube yeqanda ubisi bese uthele ngamanzi e-soda. Hlanganisa ngokucophelela uketshezi ngefulawa, uzama ukugwema ukwakhiwa kwezibani. Ngemuva kwalokho, shiya inhlama ukuma isigamu sehora bese nje uqhubeke nokubhebhezela, okwakungaka-odwe ngaphambilini ophakeziwe ophakeziwe.
Iresiphi yama-pancake emanzini amaminerali nemigodi
Ama-pancake aphikisiwe ayenzi nje kuphela amanzi amaminerali, kodwa futhi ne-pan yokucwenga kahle, ngenkathi inqubo yokugcoba lapho inhlama ihlamba khona ngokoqobo, yenza ama-bubbles aqhuma. Amapancake kule recipe ngeke azuze kuphela ukudlala, kodwa ahlaziyeke, konke ngenxa yempuphu yelayisi.
Izithako:
- ufulawa welayisi - 235 g;
- amanzi aphethwe yi-carbon - 475 ml;
- kefir - 115 ml.
Ukulungiselela
Uma ufuna ukwenza ama-pancake anosawoti, bese usawoti ufulawa welayisi uphinde uwuxube kahle. Ama-pancake amnandi angase ahlanganiswe noshukela noma yiyiphi enye i-sweetener lapho inhlama isilungile. Hlanganisa i-soda nge-kefir bese uthela konke kufulawa welayisi. Hlanganisa inhlama ehambisanayo, bese uyishiya isigamu sehora, ukuze ufulawa luthinte umswakama futhi luhluthe. Manje ama-pancake emanzini amaminerali ngaphandle kwamaqanda alungele ukubhaka.
Amapancake ku-kefir ngamanzi amaminerali - iresiphi
Uma uthanda ama-pancake angaphezu kokweqile, athambile, kodwa afaka amanzi amaminerali nge-kefir. Noma yimiphi imikhiqizo yobisi yenza inhlama ngezikhathi eziningi ithenda.
Sizokwenza lawa ma-pancake anunamanzi futhi asebenzise ufulawa ophelele, kodwa ungayifaka naluphi uhlobo lwefulawa.
Izithako:
- ufulawa ogcwele-135 g;
- amanzi amaminerali - 190 ml;
- I-kefir - 45 ml;
- iqanda - 1 pc.
Ukulungiselela
Ngaphambi kokuba ulungise ama-pancake kumanzi amaminerali, faka konke ufulawa wekolweni ne-pinch usawoti. Ngokwehlukana, shaza amanzi amaminerali ngeqanda ne-yogurt. Thela oketshezi kufulawa bese uyisiphuza kuze kube yilapho uthola inhlama yamahhala. Shiya inhlama ukuze ume okungenani imizuzu engu-15, ukuze i-gluten kakolweni ikhule futhi ama-pancake athosiwe kalula, angaqothuliwe. Ama-pancake alungiselelwe kalula agcina noma yikuphi ukugxila.