Isithombo - isitshalo esisetshenziselwa ukupheka nemithi yasemakhaya, kwaziwa izinhlobo eziningi zamasiko. Isidakamizwa sanoma yiluphi uhlobo lunambitheka ngokuqondile (nakuba, ngokuqinisekile, ukunambitha bahlukile).
Esikhathini esibandayo kuhle kakhulu ukulungisa ama saladi anomsoco anempilo, lapho isithako esiyinhloko sisithombo. Ukudla lezimpande efomini eluhlaza kungukuvimbela kakhulu imifudlana. Ngaphezu kwalokho, isithombo, ngenxa yokuphulukiswa kwayo, ngendlela ethile, kuthuthukisa ukugaya. Akutshele ukuthi ungenza kanjani ama-salad e-radish alula futhi anambitheka ngamaqanda. Njengoba isithombo sithuthukisa ukufihla, labo abanezinkinga zokugaya kufanele bangathathwa ikakhulukazi ngamasaladi ngalomkhiqizo owusizo kakhulu.
Isaladi kusuka isithombo ngeqanda kanye imayonnaise
Izithako:
- isithombo (saluphi uhlobo) - ama-2-3 ama-pcs. usayizi wesilinganiso;
- iqanda lenkukhu - ama-2-3 ama-pcs .;
- imayonnaise;
- imifino ka-parsley.
Ukulungiselela
Sizohlanza isithombo esikhwameni bese sisiphonsa ku-grater enkulu (ungasebenzisa i-grater yama-salads ase-Korea). Amaqanda apheka kanzima-abilisiwe (imizuzu engu-5-6), epholile emanzini abandayo, ahlanzekile kusukela kugobolondo, bese angadliwa ngommese noma asebenzise leli qanda. Iningi lemvelo liqoshiwe futhi lishiyelwe umhlobiso. Hlanganisa zonke izithako ezilungiselelwe esitsheni sesaladi bese ugqoka isaladi nge imayonnaise (mhlawumbe uma yenziwe ngokwenza). Kungcono kakhulu ukusebenzisa i-yogurt engavamile engasetshenzisiwe - ngakho isaladi iyoba khona ukukhanya futhi ibe nomthelela omuhle kakhulu. Imayonnaise noma i-yogurt izonikeza isaladi ukunambitheka okulinganiselayo. Ake sihlobise isaladi ngamakhambi. Kuyoba kuhle uma isaladi elungiselelwe imaminithi angu-20 esiqandisini. Ku isaladi isithombo esihle ukukhonza rye isinkwa.
Isaladi ye-radish eluhlaza ngamaqanda nezigwaca
Isithombo se-green sine ukunambitheka okuncane okunamandla nangokwedlula ukwedlula kumhlophe noma kumnyama, le mpande inamanzi amaningi, ngakho-ke iyoba isithako esimangalisayo kuma saladi ahlukahlukene.
Izithako:
- isithombo esihlaza - 2 ama-pcs;;
- amaqanda amaqanda - izingcezu ezingu-10-12;
- I-Leek - 1 stem;
- ikhasi elimnandi (obomvu nephuzi) - ama-2 ama-pcs;
- i-garlic - ama-clove amabili;
- uviniga, ibhalsamu yemvelo - 2 amathisipuni;
- Amafutha omnqumo Extra Virgin - 3-4 tbsp. izinkezo;
- i-parsley eluhlaza, i-cilantro ne-basil.
Ukulungiselela
I-Natram isithombo esiphundu se-grater enkulu noma sinqunywe ngotshani omuhle ommese. Masiqede amahlaya emibuthanweni noma emicikilini. Ngokushesha faka isithombo kanye anyanisi esitsheni seladi bese uphuza uviniga ngamafutha. Sixuba - bavumele ukuba bavake okwesikhathi eside, ngakho-ke kuyodla kangcono. Ngenkathi lokhu kwenzeka, pheka amaqanda ama-coil aphephe kanzima, epholile emanzini abandayo futhi uhlanze igobolondo ngokuthobeka. Ungayinquma iqanda ngalinye ngesigamu noma uwabeke esaladi ngokuphelele. Sizosika izinsalela ezimnandi zibe yimifino emifushane. Imifino kanye negalikhi ngommese. Zonke izithako zixubene esitsheni sesaladi futhi zihlotshiswe ngemifino. Yiqiniso, noma kunjalo, ungafaka izingxenye ezithile ezithakazelisayo.
Isaladi kusuka ku-radish eluhlaza neqanda
Izithako:
- isithombo sesitshalo - ucezu olulodwa;
- ikhukhamba enosawoti - 1-2 izingcezu;
- Apple apula omuncu - 1 pc.;
- inkukhu yenkukhu - izingcezu ezintathu;
- i-anyanisi obomvu - 1 pc.;
- amakhowe ashukela - 170 g;
- ama-cranberries amasha - 50-80 g;
- i-garlic - ama-clove amabili.
Ukuze i-refueling isebenzise amafutha yemifino (okungcono engagciniwe) nejamu lemon noma uviniga wemvelo.
Ukulungiselela
Sizokhipha u-anyanisi bese siwasika emasongweni angamahhafu noma emine izindandatho. Sifaka u-anyanisi kuviniga esitsheni esisodwa bese emva kwemizuzu engu-10 usawoti obuningi uviniga. Sizobilisa amaqanda aphethwe kanzima, ukupholile futhi uwahlanze. Isithombo, amaqanda, ikhukhamba ne-apula uthathe iziqephu. I-garlic nemifino inqunywa ngomese. Sizoxuba konke esitsheni sesaladi, engeza amakhowe aso marinated nama-cranberries. Amafutha ngamafutha uhlanganise. Hlobisa nge-greenery. Yilo lonke isidlo sesithombo esilungile!