Inkabi, ebhakwa ngendwangu ebomvu, ingaba yindlela ehle kakhulu yokuphatha imikhosi, nokudla okunomsoco emndenini owodwa wokudla komndeni. Futhi uma uyinquma ibe izingcezu ezincane, khona-ke inyama iphelele ekwenzeni isanti.
Inyosi ku-multi-odwe ngaphambilini
Izithako:
- yenkomo - 500 g;
- i-bulb - ucezu olu-1;
- lwesinaphi, izinongo - ukunambitha.
Ukulungiselela
Cabanga ngendlela elula yokupheka inyama yenkomo. Sithatha ucezu lwesilwane esibomvu, siwasize ngesardadi , usawoti kanye nopelepele. I-anyanisi shinkem izindandatho, uthele amanzi ngeviniga bese ushiya imizuzu engu-30 ukuze uhambe. Bese sisisakaza inyama bese siyibopha konke. Emandleni amaningi okuthiwa i-multivarka uthele amanzi amancane, wabeka ibhasikidi okhethekile ukupheka isidlo sabashadile bese ubeka ucezu lwenkomo yethu. Sabeka "imodi yokupheka" ye-Steam bese sithola cishe amaminithi angu-60. Khona-ke sidlulisela inyama epuleti, siyiveze, sinqume sibe yizicucu bese sikhonza etafuleni. Inkabi epholisayo ku-boiler kabili iyiphunga elimnandi futhi linomsoco.
Inkabi ngemifula epholile
Izithako:
- yenkomo - 1 kg;
- imayonnaise - 6 tbsp. izinkezo;
- umlimi - 250 g;
- lwesinaphi - 3 tbsp. izinkezo;
- izinongo.
Ukulungiselela
Vula mina, cwilisa imizuzu engu-15 emanzini abandayo. Khona-ke uketshezi luketsheziwe, futhi izithelo zomisiwe zinqunywe ngesigamu. I-garlic ihlanjululwe, ake sidlule ugarliki bese sixuba i-gruel ephumela ngosawoti kanye nopelepele. Manje engeza lwesinaphi, faka imayonnaise uphinde uhlanganise konke kahle.
Sigeza inyama yenkomo, siyayomisa futhi senze izinkuni ezijulile enyameni ebangeni eliba ngu-1.5 cm, ngaphandle kokuyisika kuze kube sekupheleni. Ngemuva kwaloko, sisakaza inyama yenkomo kuphepheni bese siyifaka kabanzi nge-sauce elungiselelwe. E-nadrezik ngayinye ufake izicucu ezimbalwa zomlimi omuncenga, ugobe ngokuqinile inyama epholiseni bese uyithumela esiqandisini ukuze uhambe amahora angu-5-6.
Ihhavini lingaphambi kokushisa futhi liphinde libuyele emazingeni angu-200. Beka inyama ebhodini lokubhaka, ulibeke ehhavini bese ubhake cishe ihora. Bese ususe ngokucophelela lo mfanekiso bese uphinde uthumele inyosi kuhhavini ngamaminithi angu-20.
Inkabi ifakwe amazambane
Izithako:
- yenkomo - 200 g;
- i-bulb - 0.5 ama-pcs .;
- amazambane - 300 g;
- amafutha yemifino;
- izinongo.
Ukulungiselela
Ingxenye yenkomo yashaywa kahle futhi sinciphisa inyama ezincekeni ezincane. Amazambane ahlanzekile ngaphambi kokuhlanza, futhi usike ama-vitro anyanisi amancane. Manje thatha isilwane, ugcobe ngamafutha omifino, ubeke izingcezu zenyama, uphinde ubeke phezulu ngendwangu ye-anyanisi. Solim, pepper ukunambitha. Ukuze sidle u-anyanisi, siphume amaqabunga amazambane bese siwubophezela ngokubambisana nge-invilophu eveziwe. Ngenisa kahle isithwathwa esitokisini sokubhaka bese ubhake inyama imizuzu engu-45-50 ekushiseni kwama-degrees angu-180.
Inkabi ifakwe ku-aerogril
Izithako:
- yenkomo - 1 kg;
- amazambane - 1 kg;
- ama-champignon - 500 g;
- i-fatty cream - itafula le-0.5;
- amafutha yemifino;
- izinongo.
Ukulungiselela
Sinquma inyama ngokucophelela kulezi zicucu zibe yizicucu ezincane, siyibethe kahle, sifafaze umquba we-ground kanye nosawoti ukunambitha. Manje yifake epanini elishisayo lokupaka bese usheshe ukhiphe kuze kube yilapho kuhlanganiswa ukugqwala okumnandi nokumnandi. Amazambane ahlutshiwe futhi aqoshiwe kancane kancane gazinga emafutheni afanayo. Ama-mushroom aqoshiwe aphelile kuqala, bese uthele ukhilimu nesitshalo kuze kube yilapho usulungile. Kulowo nalowo okhonzayo, sithatha ishidi elihlukile lesilwane, sibeke inyama yokuqala, amazambane nama-mushroom aphezulu. Isizini ngezinongo, ukugoqa ngokuqinile futhi ubhake imizuzu engu-40 ku-aerogrill.