Gweba i-salmon ebhake kuhhavini, ungakwazi kuphela izandla ezingenalwazi, kuzo zonke ezinye izimo, le nhlanzi enamafutha enhle kakhulu kangangokuthi iyoba ekahle ngisho nasenkampani enesizotha kasawoti kanye nopelepele. Yiqiniso, asihlosi ukuzibophezela usawoti kanye nopelepele, kungenjalo ngeke kube yilezi zinto, ngakho-ke siyashesha ukukunikeza izindlela eziningana zokulungiselela izinhlanzi ezibomvu kuhhavini.
Indlela yokubhaka i-salmon kuhhavini - iresiphi
Le iresiphi elula ihlanganisa izithako ezintathu nje kuphela, okwenza umsizi wendawo yonke, efanelekayo kunoma iyiphi inyama nenhlanzi. Le troika ijwayele wonke umuntu: isinaphi, uju kanye nejamu lemon. Ngemuva kokubhaka ingxube i-caramelized futhi izothola ubumnandi obuhle.
Izithako:
- i-salmon fillet - 760 g;
- I-dijon lwesinaphi - 65 g;
- ijusi kalamula - 10 ml;
- uju - 25 ml.
Ukulungiselela
Ngemuva kokuqinisekisa ukuthi i-fillet ihlanjululwa ngamathambo, yibeke ephepheni lesikhumba esilisiwe, esomile kanye nenkathi enhle ngoshukela nosawoti omhlophe. Lungisa i-sauce elula ngokushaya uju kanye nejamu lemondi kanye nesinaphi. Spread la sauce phezu kwesikhumba sonke bese ushiya inhlanzi ukubhaka imizuzu 12-15 at 200 degrees.
I-Salmon yabhaka kuhhavini namazambane kanye nemifino
Ngemuva komsebenzi wosuku olukhuni, ikakhulukazi lezo zokupheka lapho inkambo eyinhloko kanye nokuhlobisa kuyo kungenziwa kuphekwe ngesikhathi esifanayo futhi kunzima kakhulu. Le recipe ingomunye walabo abazokusiza lapho ukupheka kuyinto yokugcina ofuna ukuyenza.
Izithako:
- amazambane nezilimo eziyizigaxa - 430 g;
- izinhlamvu zezinyosi - 165 g;
- I-garlic eyomile - 2 tsp.
- inqwaba yama-parsley eluhlaza;
- uju lwesinaphi - 115 g;
- isardard eyomile - 15 g;
- i-salmon fillet - ama-4 ama-PC. (180 g ngamunye);
- cherry utamatisi - 180 g;
- isinkwa sinye - into engu-1;
- i-grants eParmesan - 45 g.
Ukulungiselela
Hlukanisa izilimo eziyizigaxa ze-mbatata ngesigamu noma ezintathu (kuye ngokuthi ubukhulu), zibeke emgqeni wokubhaka nobhontshisi kanye no-utamatisi. Fafaza usawoti kanye nogalikhi owomile bese ubhake imizuzu engu-10 ku-165 degrees.
I-Salmon fillet iphinde isetshenziswe, bese isakaza inhlanganisela yesinaphi esomile nesoju phezu kobuso bonke be-pulp, ngaphandle kokuphazamisa ikhasi. Hlanganisa imifino nge-breadcrumbs kanye noshizi, bese usula phansi ingxube ngendwangu yesinaphi. Hlela izicucu ze-fillet esitokisini sokubhaka ngemifino bese ubhake ngomunye umzuzu we-15-18.
I-Salmon iyashesha ebhaka kuhhavini
Ukulungiswa kwe-salmon okubhaka kuhhavini ku-foil akuvumela nje kuphela ukulondoloza ama-juiciness esiphezulu sezinhlanzi, ukugcina u-pulp ithenda ekumeni, kodwa futhi ukupheka usuphu enhlanzi ngenkathi ubhaka. Kule nkinga, ukungezwa kule nhlanzi kuzoba isoso esekelwe ukhilimu newayini elomile, eliphekwe ngelamula.
Izithako:
- i-saumoni steaks - ama-4 ama-pcs .;
- inqwaba yama-parsley eluhlaza;
- amaqabunga ama-laurel - izingcezu ezimbili;
- amahloni - ucezu olulodwa;
- ilamula - ucezu olulodwa;
- ibhotela - 45 g;
- iwayini elomile - 230 ml;
- ukhilimu - 230 ml;
- inqwaba yamafutha e-dill.
Ukulungiselela
I-Salmon ihamba ngamaqabunga amabili, egcwele ama-lemon. Beka lemon phezulu, ufafaze konke nge amahlombe oqoshiwe (okuyingxenye emhlophe) kanye nemifino parsley. Bese uthumela ucezu lwamafutha bese uqoqa emaphethelweni we-foil ndawonye. Esigodini esisele siphuza iwayini elomile nekhilimu bese ubeka imvilophu. Shiya konke ukuze ukhululeke emaminithini angu-180 degrees (isikhathi esiqondile sokuthi ubhake i-salmon kuhhavini kuncike ngobukhulu be-steak ethile), bese uvula imvilophu ngokucophelela bese ubeka izinhlanzi esitsheni. I-disc disc, futhi uthele i-sauce epanini nelamula. Vumela uketshezi oludlulayo ukuba luqhume ukuze wenze i-sauce igxumeke, bese uwahambisa ngezinhlanzi ezilungiselelwe. Ngaphambi kokukhonza, gcwalisa isidlo ngemifino ye-dill.