Ukubeletha kuyinkinga enzima owesifazane okudingeka ayilungiselele. Kufanele kube ngomumo kokubili ngokomzimba nangokwengqondo. Ukuba umama kuyinto yokuqina ngokomzwelo, futhi imizwelo emihle isiza owesifazane ukuba abhekane nokucindezeleka ayithola ngesikhathi sokubeletha. Ukwaziswa kolwazi, ukuthi inqubo yokubeletha idlula kanjani, izosiza ukuzizwa uqiniseka ngokwengeziwe. Kubalulekile nokuba nomzimba wakho, ulalele futhi ulandele izincomo zabathengi.
Ngendlela ehamba phambili yenqubo yokuzalwa emzimbeni womama ozayo, i-hormone oxytocin ikhiqizwa ngamandla. Iphinde ibangele ekukhiqizeni ubisi. I-oxytocin nayo ikhiqizwa ngesikhathi se-orgasm. Mhlawumbe yingakho ethola igama elithi hormone "injabulo" futhi i-hormone "injabulo."
Inkambo yemvelo yokubeletha
Ukuze unqume ukuqala kokuzalwa, udinga ukulalela umzimba wakho futhi ugcine izinguquko ekubukeni kwakho. Emasontweni amabili kuya kwamane ngaphambi kokubeletha, ikhanda lomntwana liwela phansi, eduze komsele wokuzalwa wesifazane. Ngemva kwalokho, kuba lula kowesifazane okhulelwe ukuphefumula, ngoba ukucindezeleka esifubeni sikamama kuyeka.
Ukuzizwa komzwelo eduze kokubeletha kugcwele amandla. Ngesikhathi sokuzalwa kokubeletha, omama abazayo baqala ukuhlanza indlu, baqoqe izidakamizwa ezidingekayo esigodini sokubeletha (izikithi eziyisisekelo esibhedlela sokubeletha kufanele ziqoqwe kusukela ekuqaleni kwe- trimester yesithathu ).
Uma kukhona ukudonsa ubuhlungu esiswini, udinga ukugxila, mhlawumbe lena yikholi yokuqala mayelana nokuqala kokuzalwa okuzayo. Lapho kuqalwa ukulwa, kubalulekile ukuthola amaphuzu phakathi kwabo. Ukunciphisa kwesibeletho ngesilinganiso semaminithi amane kuya kwemihlanu yisikhathi sokuya esibhedlela. Kulesi simo, ungakwazi ukuphuma ku-cork (ukukhishwa kwe-mucus) no- amniotic fluid .
Inkambo yomtholampilo yomsebenzi inikeza ushintsho emsebenzini osebenza cishe cishe wonke amalungu wesifazane ohamba phambili. Izinguquko ezivelele kunazo zonke zenzeka esibelethweni, ekuphefumuleni nasekusetshenzisweni kwemithi. Inqubo yomsebenzi ikhulisa umthwalo esimisweni senhliziyo. Ukuze ulawule izinqubo zomzimba, izinga lenhliziyo landa futhi lifinyelela ngesilinganiso sezintambo ezingamashumi ayisishiyagalolunye nanye ngomzuzu. Lokhu kubonakala ngokukhethekile ngesikhathi sokudingiswa.
Ukushintsha komfutho wegazi kufinyelela emigqumeni yayo emihle phakathi kwemizamo, kodwa uma kuphakama phakathi kwawo kubuyela ekujwayelekile. Phakathi nenkathi yokuthunjwa, ukwanda komfutho wegazi kuguquke ngo-5 kuya ku-15 mm we-mercury. Lokhu kuguquguquka akuthinti ukujikeleza kwegazi esikhaleni esiphakathi.
I-jumping eyaziwa kakhulu e-hemodynamics ibonakala esikhathini sokulandelana. Ngemva kokuzalwa kwengane, ukucindezeleka kwangaphakathi kwesisu kwehla kakhulu, futhi izitsha zesisu esiswini sezigcwele kakhulu igazi. Ngenxa yalokho, ukugeleza kwegazi enhliziyweni kunciphisa. Ngenxa yalokhu kukwabiwa kwegazi emzimbeni, i-tachycardia ehlawuliswayo ivela. Kubesifazane abanempilo, umsebenzi wesistimu yokujikeleza ubuyiselwa ngokushesha.
Ukulethwa kwaze kube nini?
Zingaki ezinikezwayo zixhomeke ezimeni zomuntu ngamunye zomama. Ezimweni eziningi, okwesibini nakho konke ukuzalwa okulandelayo kuhamba ngokushesha kunokuqala. Ukuzalwa kokuqala kungapheli amahora ayishumi nesishiyagalolunye, nokuzalwa kwama-amazibulo - kuze kufike ku-14.
Ukuzalwa esibhedlela kanjani?
Namuhla, izibhedlela zokubeletha zinikeza izikhundla eziningi zokulethwa kwezidingo: ukuma, uhhafu uhlezi, ezinhlangothini zawo kanye nendawo. Ngayinye yalezi zikhundla inezinzuzo zayo. Isibonelo, ukuzalwa kokuma kulula ngenxa yesenzo esengeziwe samandla okukhangwa. Kodwa udokotela kuleso simo kunzima ukulandelela ukuhamba kwengane emgodini wokuzalwa,
Yini okufanele uyenze uma isikhathi sokulethwa sidlulile?
Ukulethwa okuvamile kuvela kuleminyaka engamashumi amathathu nesishiyagalolunye kuya kwesonto elingamashumi amane nambili. Uma ungazange ubelethe ngosuku olulinganisiwe, kuze kube sekupheleni kweviki elingamashumi amane nesithupha, kufanele uvakashele udokotela wakho njalo ngesonto. Ngemuva kweviki elingamashumi amane nesithupha, umama olindelekile ubekwe esibhedlela futhi uma ukuzalwa kungaqali ekupheleni kwesikhathi esilindelekile, ukuvuselelwa komsebenzi kuqalile.