Ungalala nini emva kokubeletha?

Imibhangqwana eminingi ibheke phambili lapho ungathatha ingane yakho ezandleni zakho. Futhi lokhu akukona nje kuphela ukuthi ingane ilinde isikhathi eside, kodwa nokuthi iqiniso lokuthi ngesikhathi sokukhulelwa ukusondelana okuningi kwakunciphile, noma kuvinjelwe. Uma kunokwenzeka ukuthi ulale ocansini emva kokubeletha - lena yimibuzo evame kakhulu ebuzwa yi-obstetrician-gynecologists. Kubalulekile ukulalela indlela ukuzalwa kuzokwenzeka ngayo nokuthi ngabe kukhona yini imiphumela yalesi senzakalo esibalulekile.

Ukubeletha kwaqhubeka kanjani?

Ngokusho kwamagciwane amaningi, ubulili bokuqala emva kokubeletha kungenzeka ukuthi kube ngenyanga nonyaka. Lokhu kungenxa yokuthi phakathi nalesi sikhathi isibeletho singabuyela esilinganisweni sangaphambilini futhi owesifazane uzoyeka ukukhishwa kwe-postpartum. Kodwa-ke, ungakhohlwa ukuthi imibhalo enjalo ingalandelwa, uma ngesikhathi sokubeletha kwakungekho izinkinga eziphawulekayo ezithombeni zobulili zowesifazane owayengumama futhi zadlula ngokwemvelo.

Uma ucansi lungenzeka ngemuva kokubeletha, uma kunezikhala ezinkulu noma ukukhishwa kwe-perineal, - odokotela bachaza ukuthi emva kwezinyanga ezimbili. Lokhu kungenxa yokuthi owesifazane udinga isikhathi hhayi kuphela ukubuyisela izitho zakhe zocansi, kodwa futhi nesigqoko, esabekwa inombolo enkulu yezinyawo, siphulukiswe ngokuphelele.

Kuze kube nini kungenakwenzeka ukulala ocansini emva kokubeletha, okwaholela esigabeni sokugcina, ngumbuzo onempendulo enembile - amasonto angu-8.

Ngaphezu kokuphuma komzimba wesifazane, kudingeka ulinde ukuphulukiswa okugcwele kwe-suture. Ngaphezu kwalokho, ungakhohlwa ukuthi ukuhlola isimo sokugcina kungenxa yedokotela kuphela, tk. ngezinye izikhathi kunzima ukuthola ukuthi izinga lokuphulukiswa kwesilonda libukeka kanjani.

Iyini ingozi yezocansi zakuqala emva kokubeletha?

Ubusondelene obuseduze ngaphambi kwenyanga eyodwa nesigamu emva kokubeletha kungase kube nemiphumela emibi yowesifazane:

1. Ukutheleleka. Ngenxa yokuthi indawo lapho i-placenta ifakwe khona isilonda sokuphulukisa evulekile, ubulili, isibonelo, amaviki amabili ngemuva kokubeletha kungaholela ekutheleleni kwesisu somfazi futhi, ngenxa yalokho, i-endometritis e-postpartum ephawulekayo. Futhi noma uqinisekile ukuthi umyeni wakho akakushintshi, lokhu akusona isizathu sokunganaki isikhathi sokuziyeka. Emva kwakho konke, kukhona izifo ezifihlekile 'ezilele' emzimbeni womuntu, kodwa ukufika kumuntu onokukhubazeka okubuthakathaka, ngisho nangenxeba evulekile, ngokuqinisekile kuzoholela ekuvukeni.
2. Ukuphuza. Ucansi, isibonelo, amaviki amathathu emva kokubeletha, kungaholela ekwenzeni ukwanda kwegazi kusuka kwendlela yokuzala. Lokhu kubangelwa ukuthi isilonda esingavaliwe esibelethweni "siyophazamiseka", esizoholela emiphumeleni enjalo.
3. Ukuqhaqhaqhaza nokuthungwa kwempande. Odokotela bathi lokhu kungasetshenziswa njengokusondelana, lapho abesifazane bengenakukwazi ukuma izinyanga eziyisikhombisa nezinyanga, kanti izigxobo azizange ziphulukise ekugcineni. Ngenxa yalokho, ukuphela kobulili obunjalo, kungase kube nesimo lapho umama osemusha ezoba etafuleni lokusebenza.

Ukungafani

Kukhona umkhuba wezifo zesiguli, okungafani nemithetho kunomthetho. Kulabo besifazane, ukuvinjelwa kwezibeletho kubonakala kungakapheli amasonto amane emva kokubeletha, ukuphelelwa yisikhathi nokukhishwa komjikelezo wokuya esikhathini. Uma ungomunye walaba bantu abanenhlanhla, vakashela i-gynecologist kuzosiza ukucacisa isikhathi esingakanani esingenakwenzeka ukulala ocansini emva kokubeletha. Ngaphezu kwalokho, ungakhohlwa mayelana nokuba khona kweziqu, uma kunjalo, ngoba bangaphulukisa isikhathi eside, futhi abanye besifazane sebekulungele ukuqala umsebenzi wocansi ngemuva kwezinyanga ezintathu, futhi ngezinye izikhathi ngaphezulu.

Ngakho-ke, zingaki izinsuku emva kokuzalwa awukwazi ukuya ocansini - kungamaviki angu-6-8. Kodwa-ke, kufanele kuqondwe ukuthi wonke owesifazane ongashadile kanye nenqubo yokukhiqiza eyakhele yona yinkinga ngayinye, ngakho-ke isikhathi sesikhathi singashintsha. Bonke abesifazane abasemsebenzini kufanele bakhumbule ukuthi udokotela kuphela, emva kokuhlola owesifazane esihlalweni sobubele besifazane, uzokwazi ukuthi umzimba wakhe ulungele ucansi noma cha.