Umfazi ohloniphayo uzama ukujabulisa indoda yakhe ethandekayo, amlungiselela isidlo sakusihlwa. Kodwa hhayi ukucabanga okulinganayo futhi zokupheka ezifanele, ukuze ukudla kuphumelele ngempela. Sinikeza imibono embalwa, siqaphela ukuthi, uzokwazi ukwenza umsebenzi "ngokuphelele".
Yini okufanele umyeni wami apheke ngesidlo sehhavini?
Izithako:
- Inkukhu yamabele (i-fillet) - 640 g;
- iwayini elimhlophe elomile - 40 ml;
- amazinyo amakhulu e-garlic - ama-2 ama-pcs;
- amafutha omnqumo kanye ne- soy sauce - 40 ml ngayinye;
- impande ye-ginger egaxiwe - isipuni;
- usawoti wetshe elikhulu nelitshe eliphansi - ukunambitha;
- Amakhambi ase-Italy, i-curry, i-turmeric ne-coriander enopulisiwe - i-pinch.
Ukulungiselela
Inkukhu yezinkukhu, empeleni, ingcono ngaphambi kokudoba. Isibonelo, ungakwenza ekuseni, ukuze kusihlwa, lapho ufika ekhaya uvela emsebenzini, masinyane uqedele ukulungiselela isidlo sakusihlwa. Kodwa uma kungenjalo kungenzeka, khona-ke kungenzeka ukuba ulungise ukudla ngesikhathi esisodwa, ukunambitheka kwalo kulokhu kuzohlupheka kakhulu.
Ngakho-ke, isifuba sihlanzwa, somile futhi sihlutshiwe nge-ingxube yewayini, amafutha omnqumo, i-soy sauce, i-garlic egayiwe kanye ne-ginger ngosawoti, pepper nezinongo ezivela ohlwini lwezithako. Uma kunokwenzeka, sibeka inyama ehlanjululwe kanye ne-marinade ekunqunywe kwe-foil eqoshiwe kabili, isinamathelise ukuze ulondoloze ama-juice, futhi uyithumele imizuzu engamashumi amathathu kuhhavini igcwele amazinga angu-220.
Ukudla okulungiselelwe kufakwe epulatifheni futhi kusetshenziswa imifino noma noma yikuphi ukudla okuhlangene. Ama-marinade asele angabiliswa kuze kube yilapho eqiniswa futhi enikezwa inyama.
Yini ongayilungisela isidlo somyeni wakhe wezilwane nemifino?
Izithako:
- U-squash - izingcezu ezingu-4;
- I-pepper yaseBulgaria enomnandi - 220 g;
- anyanisi - 70 g;
- utamatisi - 180 g;
- ubhontshisi obuluhlaza - 45 g;
- isilimo esidliwayo esinamagatsha anamanzi (amahlamvu) - ukunambitha;
- izinyo-garlic - ucezu olulodwa;
- ukhilimu omuncu noma imayonnaise - 45 g;
- usawoti wesipuni esikhulu kanye nomhlabathi;
- Imifino ingumnqumo;
- ushizi kunzima;
- Amafutha e-sunflower ngaphandle kwempepho - 35 ml.
Ukulungiselela
Uma kukhona imifino kuphela esiqandisini futhi phakathi kwabo yizintambo, khona-ke inkinga yokulungiselela isidlo sakusihlwa ingaxazululwa kalula, kodwa ngendlela yokuqala. Sizokwenza izithelo ezibandayo nemifino ethosiwe bese ubhake kuhhavini, sibacwilisa ngesikhizi uma befisa.
Ukuze usebenzise umqondo we-sikwashi ohlanziwe, unqume "i-cap" bese uhlunga u-pulp nge-spoon, ushiye izindonga ngamamentimitha. Shink inyama ehlutshiwe, ama-peeled nama-pepper wesiBulgaria ngamagubhu futhi aphuziwe epanini lokuthosa emafutheni we-sunflower kuze kube lula. Sifaka enkambweni yokucwenga futhi iqoshiwe inamba yamabhontshisi kanye notamatisi. I-Patisson "isikhunta" ihlanjululwa imizuzu emihlanu emanzini abilayo noma ibhakwa imizuzu eyishumi kuhhavini elifudumeleyo, ngemuva kokumisa ama-foreform ngaphambili.
I-Ready yosawoti efakwe usawoti, i-pepper nama-herbs, exutshwe ne-garlic echotshoziwe, imifino ye-celeriac kanye nosawoti omuncu bese ugcwalisa ukugcwaliswa ngento engenamathele kumakhelwane, uma ngabe ufisa, ukuphuza phezulu ngeshizi. Sifaka amabhakede ku-tank yokubhaka, engeza amanzi, umhluzi noma ingxube yamanzi utamatisi ngo-ukhilimu, usawoti ukuze unambitha futhi uthumele isikhathi eside, ushubile ku-oven degrees ka-195 ngamaminithi angaba ngu-30.
Yini ukupheka dinner ngamakhowe namazambane?
Izithako:
- amazambane - 1,3 kg;
- amakhowe - 480 g;
- anyanisi - 145 g;
- ufulawa - 165 g;
- Inkukhu yezinkukhu - ucezu olulodwa;
- usawoti wetshe elikhulu nelitshe eliphansi - ukunambitha;
- imvuthuluka yokugaya noma ufulawa - ukunambitha;
- Amafutha e-sunflower ngaphandle kobuhle - 85 ml;
- Ukhilimu omuncu noma ukhilimu omuncu we-sauce wokukhonza.
Ukulungiselela
Ukupheka, sihlambulula bese sibilisa emanzini amancane anamafutha, amazambane, sidonsa konke oketshezi ngaphandle kokuhlala, namazambane ahlutshwa yi-tolstick futhi uvumeleke ngokuphelele. Manje sengeza iqanda ekhethiwe nofulawa bese uhlanganise kahle.
Amakhowe ahlanza futhi aqoshiwe anyweziwe anyanisi oqoshiwe kuze kube yilapho ekulungele, enomunyu nosawoti omnyama.
Manje sakha amaqebelengwane emanzini amazambane, uwagcwalise ngama-mushroom agcwalise futhi ahlobise njengama-pie. Siphakamisa ama-billets ku-ufulawa noma ama-breadcrumbs bese uwafisa kuze kube yilapho eboshiwe ezinhlangothini zombili.
Sisebenzela i-zrazy ngamakhowe nge ukhilimu omuncu noma ukhilimu omuncu we-sauce.