Cishe wezwa izikhathi ezingaphezu kwesisodwa ukuthi imayonnaise kufanele ikhunjulwe ekudleni okunomsoco, ukuthi iyindoda enzima futhi ewusizo kakhulu. Abaningi baye bafunda lokhu, kodwa abazi ngokuqinisekile ukuthi imayonnaise iyingozi yini. Kusukela kulesi sihloko uzofunda ngezakhiwo zalesi sauce futhi uzokwazi ukunquma ukuthi uyayifaka ekudleni kwakho.
Ingabe imayonnaise yezempilo ekhaya yingozi?
Njengoba kutholakala ukuhlanganiswa, abaxube nabaxube, abesifazane abaningi baqala ukupheka umsizi wabo oyintandokazi ekhaya. Ukwakhiwa kwalo kulula kakhulu - iqanda, ibhotela kanye noviniga. Engeza futhi ijusi lemon, isinaphi, ushukela, usawoti - konke kuxhomeke ekuthandweni okuhlukile. Phakathi nalokhu kupheka kubonakala ukuthi imayonnaise ngumkhiqizo ophezulu kakhulu wekhalori! Isekelwe emafutheni omifino, kepha uma singeza amafutha amancane kuma saladi, imayonnaise eningi ingadliwa. Ukudla komuntu obuka isisindo, ngisho nalokhu akuyona inketho!
Kungani imayonnaise eyingozi?
Imayonnaise esiyithenga esitolo, in theory, kufanele ibe nemikhiqizo efanayo nekhaya. Kodwa-ke, ukuze kuncishiswe izindleko zokukhiqiza, amafektri aya ezindaweni ezihlukahlukene: esikhundleni samaqanda athatha i-powder, esikhundleni se-sunflower noma amafutha omnqumo , ama-rapeseed ashibhile futhi angaphephile, kanye nama-preservatives, ama-stabilizers, ama-flavor enhancers, ama-dairy, ama-flavour. Futhi ngaphandle kwalokho, umkhiqizo ongawusizo kakhulu owenziwa ngaphansi kwezimo ezinjalo uba isikhali samakhemikhali emelene nomzimba wethu!
Ukulimala kwemayonnaise kusekelwe eqinisweni lokuthi likhiqiza amafutha atshisayo kodwa ashibhile, okuholela ekutheni ama-60-70% wezakhamuzi zase-US aphelile. Okuyingozi kakhulu "imayonnaise ephansi" - esikhundleni samafutha, okusetshenziselwa ukugaya amakhemikhali okukhanya, okuyingozi nakakhulu emzimbeni womuntu.
Uma ulandela isibalo - bhekisa ukugcwala kwemvelo: ioli, ijusi lemon, i-yogurt emhlophe. Ngokusebenzisa izikhono ngobuciko, bayokwenza isidlo siphuze kakhulu!