Ukuqothula, ekuqaleni, kwakusetshenziselwa kuphela ukulwa ne-cellulite, kodwa kungekudala kwatholakala ukuthi le nqubo ayilweli kuphela i-orange peel, kodwa iphinde inciphise ivolumu yomzimba, isuse uketshezi oluthe xaxa, ivuselele futhi ithole isikhumba. Ngenqubo eyodwa ye-wraps yokulahlekelwa isisindo, ungalahlekelwa kufike ku-1.5 kg wesisindo somzimba, futhi ufike ku-3 cm ngevolumu. Yiqiniso, iningi le-1.5 kg liwuketshezi, kodwa-ke, uketshezi oludlulayo akuholele emathembeni amnandi kakhulu - cellulite . Kunoma yikuphi, singasho ngokuphepha ukuthi i-wraps izoletha izinzuzo ezinkulu futhi ezihlukahlukene kuzo yonke imvelo.
Izinhlobo
Kunezinhlobo zokupheka eziningi ze-wraps. Kodwa-ke, uma sikhuluma ngezinhlobo ze-wraps zokulahlekelwa isisindo, zonke izinqubo zingahlukaniswa ngezigaba ezimbili:
- i-wraps ebandayo;
- izinhlamvu ezishisayo.
I-cold wraps ithoni, qinisa isikhumba, unciphise ama-pores. Isisindo kulokhu sincishiswe ngokukhulisa ukusetshenziswa kwamandla omzimba ukugcina izinga lokushisa, okuwukuthi - ukufudumala. Ama-cold wraps afaneleka abantu abanezinyosi ezinamafutha, ngoba abakwazi ukusebenzisa izilinganiso ezishisayo ngaphansi kwanoma yiziphi izimo.
I-hot wraps i-pores evulekile futhi isuse i-toxins, i-slags, i-liquid excess. Ukuqeda ukuthuthukisa umzimba, futhi amafutha aqala ukuhlukanisa ngokwengeziwe.
Kodwa-ke, ukugoqa isisindo sokusebenza kwesisindo kuphumelela hhayi kuphela ngenxa yezimpahla zokushisa, kodwa futhi ngenxa yempahla yokuphulukisa ngayinye yezingxenye ezihlukahlukene. Nakhu, lapho uhamba khona!
Izinhlobo ze-wraps:
- uju;
- ushokoledi;
- ngesisekelo se-algae (kelp noma fucus);
- ubumba;
- ikhofi;
- amafutha;
- i-acetic;
- esekelwe itiye elihlaza;
- ne-pepper nesinamoni.
Futhi lokhu kuluhlu nje lwezingxenye ezisemqoka nezithandwa kakhulu zezingubo. Manje ngitshele ukuthi ungalungisa kanjani isikhumba kanye nesibongo, uma uhlanganisa ukulahlekelwa isisindo ekhaya.
Imithetho
- Rasparit futhi uhlanze isikhumba. Ukwenza lokhu, hlamba ngaphansi kweshadi, uhlanza isikhumba ngesibhamu kanye nokushayela okuxubile. Emva kokuhlanza, sula ngokwakho ithawula elithambile kakhulu.
- Khona-ke silungiselela ingxube: uju - ukufudumala, ubumba - uhlambe ngamanzi, uhlaka lwamanzi olwandle lube lukhulu emaminithini angu-20, ushokoledi - uncibilike, isinamoni kanye nopelepele ukuze uchithe ngamafutha, futhi ikhofi ichithe ngobisi.
- Sifaka ingxube ekuhambeni okuyisigidi ezindaweni eziyinkinga, ehlanganiswe ifilimu yokudla. Ukuze wenze lokhu, yenza ukuguqula okokuqala, bese uhamba phansi ngakwesokunxele, ubuyele esikhwameni bese uhlela emlenzeni wesokudla. Ikhoyili yokugcina kufanele ibe sezinkalweni.
- Ubude benkambiso yimizuzu engu-40-80. Ngalesi sikhathi, kufanele ulale ngaphansi komgqa ukubuka ifilimu yakho oyintandokazi mayelana nokulahlekelwa isisindo .
- Siphuza imithi, uma kukhona isifiso, ungathatha usawoti. Ngemuva kokusebenzisa i-anti-cellulite noma ukhilimu we-moisturizing.
Izinqubo ziphindaphindiwe nsuku zonke, inkambo - izinqubo 10-14.
Uma ukhetha i-wraps yokulahlekelwa isisindo ku-cabin ngakho konke lokhu, akudingeki ukhathazeke. I-cosmetologist izokukhetha inhlanganisela efanelekayo, kunezithuba zokugcizelela inqubo yokulahlekelwa isisindo nge-sauna ye-infrared futhi
Ukungafani
Maye, i-wraps nayo ine-contraindications. Izinqubo azisoze zenziwa kubantu abanesifo senhliziyo, abesifazane abakhulelwe, nanoma yiziphi izifo eziphuthumayo, izifo zegazi, ukuhluleka kwezinso.
Ngisho noma ungenakho ukuphikisana, qaphela imithetho encane yokuphepha: ungagudluli izingxenye zomzimba ngefilimu yokudla, ungadli amahora amabili ngaphambi nangemva kwenkambiso, futhi nangosuku lokugqoka, udle uketshezi oluthe xaxa kuze kufike ku-2.5 amalitha amanzi, ukudla.