Imithi yabantu baseShayina yakhiwa ngaphezu kwezigidi eziningana futhi ngalesi sikhathi yakwazi ukufakazela ukusebenza kwayo. Unendlela yokwelapha ehlukahlukene - kusukela ekuguleni futhi ukusikhipha emithini yemithi. Ake sithole ukuthi yikuphi okungajwayelekile kwendlela ngayinye nokuthi yiziphi izifo zazo eziphilisa.
Okubalulekile kweMithiya yaseShayina
Imithi yasendulo yamaShayina ihlobene eduze nemibono yefilosofi, lapho kukholelwa ukuthi umuntu ngamunye unamandla okuba namandla ahambayo eduze kwamameridians omzimba. Uma kukhona ukwephulwa kokusabalalisa, khona-ke lokhu noma leso sifo kuvela, futhi umsebenzi wolo muthi ukukhipha ukuvimba nokuqalisa ukugeleza kwamandla.
Izimfihlo zemithi yamaShayina zisekelwe ezikhundleni ezimbili: okokuqala ukuthi ukwelashwa okungcono ukuvimbela lesi sifo ngokukhulisa ukumelana nokuzivikela nokuqeda umthelela wezinto ezimbi emzimbeni. Isikhundla sesibili sikwelashwa ngqo: ukuqeda imbangela yalesi sifo nokwandisa amandla okuphila komuntu.
Imithi yamaShayina
Imithi yamaShayina nokukhwabanisa. Loluhlobo lwemithi yokwelashwa yaseShayina selusetshenziswe isikhathi eside kakhulu. Isebenza ngokuphumelelayo ikakhulukazi nge-rheumatic and headaches, ngoba, ngokusho kwenganekwane, kwavela lapho isisebenzi sifike endaweni yesakhiwo ngenhloko, futhi lapho isitini sewela emlenzeni wakhe, waphawula ukuthi ikhanda lakhe alilimazanga. Yiqiniso, kusukela ngaleso sikhathi, ukukhishwa kwe-acupuncture kuye kwathuthuka futhi le ndlela ibukeka yasendle uma iqhathaniswa nalabo asetshenziselwa ukucubungula namuhla.
Kukholelwa ukuthi kunamaphuzu angu-360 emzimbeni womuntu onesibopho salokhu noma leyo nhlangano. Ngokusebenza kwala maphuzu ngezinaliti, kutholakala ukwelashwa kancane kancane: kukholelwa ukuthi, ngenxa yokubhoboza, amandla akhululwa futhi iziteshi ezivaliwe zikhishiwe.
Imithi yamaShayina nokusikhipha. I-massage ye-point kanye ne-gouache yizithunywa ze-classic zemithi yendabuko yase-Chinese. I-version yokuqala ye-massage isekelwe esimisweni esifanayo sokugcizelela - ukuvuselelwa kwamaphuzu emzimbeni womuntu. Kulesi simo, sebenzisa ukucindezela kanye nokujikeleza kwesisindo samandla ahlukene. I-Gouache yenziwa ngosizo lwe-scraper okhethekile: inkosi ibenza kuzo emigqeni ethile, lapho kuqhuma khona amandla kagesi kanye nokugeleza kwegazi kubo, iziteshi zihlanzwa. Ngemuva kwemivuthwandaba enjalo yokuhlala i-massage, kodwa ayibangeli izinzwa ezibuhlungu, futhi bakholelwa ukuthi lezi zimpawu ziba mnyama, ukusikhipha imishini kube yimpumelelo.
Imithi yamaShayina kanye namakhambi. Futhi, imithi yabantu baseChina ibaluleke kakhulu ezintweni zezitshalo. Kukholelwa ukuthi kunezigaba ezintathu eziyinhloko zamakhambi: abavikeli, abagcini bokuphila nababhubhisi. I-Herbivores iqukethe i-adaptogens, ngakho-ke inomphumela omuhle ohlelweni lwezinzwa kanye nobungqabavu obukhulu.
Ummeli omkhulu waleli qembu lamagciwane yi-ginseng, elinqunyelwe i-asthenia elibangelwa ngamakhono amancane okuguquguquka omzimba: lapho kushintsha izinkathi noma ezinye izimo ezicindezelayo. Eqenjini lama-adaptogens kufaka phakathi i-magnolia yama-Chinese ne-eleutherococcus.
Abavikeli bahlanganisa i-parsley, i-garlic, i-dill, ikhofi kanye netiye, kanye nababhubhisi be-herbs enobuthi.
I-Tibetan Chinese Medicine
I-Tibet Medicine inezikhali zayo eziningi nezindlela zokupheka ezivela ezithandweni zemvelo ezisiza ukuqeda izifo, kodwa zixhunyaniswe ngokungahambisani nefilosofi yobuBuddha.
Ngokusho kwefilosofi yamaBuddha, izifo ziphakama ezingeni lelwazi engqondweni, bese zibonakala zibe yindlela ebhubhisayo. Ngakho-ke, yonke imikhuba ihloswe ukuvumelanisa izimiso ezingokwengqondo nezomzwelo kumuntu, futhi lokhu kubhekwa njengokuvimbela okuyinhloko kwezifo. Zonke izindlela zokwelapha zaseTibet zenzelwe ukuvumelanisa izinhlelo ezintathu emzimbeni: i-mucus, i-bile nomoya.