I-main kanye ne-zucchini eqoshiwe ebhakabhaka ukuthi yilo isidlo esilula futhi esingabizi. Ngaphezu kwalokho, ingaba njengesidlo sehlangothini, futhi njengesipilisi, futhi njengesidlo esisodwa etafuleni lakho. I-iresiphi yokupheka i-zucchini enezinto ezibonakalayo zikhanya kakhulu, ngakho-ke ukuze umangala izivakashi zakho noma nje umndeni we-zucchini enamathele, awudingi amakhono akhethekile we-Culinary.
Ama-Courgettes agcwele inkukhu
Izithako:
- i-zucchini (ephakathi) - ama-3 ama-PC.;
- inkukhu i-mince - i-300 g;
- ushizi - 150 g;
- utamatisi - 1 pc.;
- anyanisi - ucezu olulodwa;
- amaqanda - izingcezu ezimbili;
- ikhasi, usawoti;
- amafutha yemifino.
Ukulungiselela
Ama-Zucchini anqunywa emibuthanweni engaba ngu-2.5 cm ubukhulu. Sika ingqikithi, futhi usike i-pulp. Utamatisi no-anyanisi bakhonsa kahle, bese behlangana ne-forc forat stew okwenziwe ngokushisa okuphakathi kwamaminithi angaba ngu-25. Usawoti, pepper bese ushiya i-forcemeat ukuze uphole. Lapho kubanda kakhulu, faka amaqanda kuwo. Squash kancane gazinga epanini bese uwagcwalisa ngenyama enobisi. Ufafaza phezulu ushizi ovuthiweyo we-zucchini kwi-grater enkulu, gcoba ipani ngesembozo bese ubamba ngokushisa okuphansi eminye imizuzu engu-25 uze ulungele.
I-Zucchini efakwe ngemifino, kuhhavini
Lesi sidlo sizobukeka sikhulu etafuleni lakho nganoma yisiphi isikhathi sonyaka nanoma yiliphi iholidi. Naphezu kokuthi isidlo sinemifino, ungathola kalula izithako zayo esitolo ngisho nobusika.
Izithako:
- anyanisi obomvu - 1 pc.;
- isaladi anyanisi - ucezu olulodwa;
- I-pepper yaseBulgaria ebomvu - ama-2 ama-pcs.;
- Ipulazi eluhlaza ngesiBulgaria - ama-2 ama-pcs.;
- I-pepper yesiBulgaria ephuzi - ama-2 ama-pcs .;
- izaqathe - ucezu olulodwa;
- utamatisi - ama-2 ama-pcs .;
- Amakhowe amasha - 150 g;
- i-zucchini - ama-5 ama-pcs .;
- i-garlic - ama-5 amakhemikhali;
- i-parsley - i-1 bunch;
- usawoti, pepper;
- amafutha yemifino.
Ukulungiselela
I-pepper yesiBulgaria nama-izaqathe ihlanzekile futhi ibheke ama-cubes. Fry epanini emaminithini amathathu, bese ufaka ama-anyanisi abomvu nesaladi, futhi ukhawulwe ngamanye amaminithi amane cishe. I-garlic, futhi ndawonye ne-parsley eqoshiwe engeza epanini, emva kwalokho fry imifino yomunye umzuzu. 3. Emva kokufaka konke esitsheni bese ushiya ukuze uphole. Amakhomikhali ageza abuye aphe ama-cubes bese efaka amahora angu-10 emafutheni omifino. Engeza amakhowe othosiwe kuya kwimifino. Utamatisi nawo anqunywa ama-cubes bese engeza imifino. Pepper, usawoti uhlanganise kahle.
I-Zucchini ikhasi bese uthatha izicucu ze-5 cm ubude. Ngomusa usike umnkantsha ku-zucchini. Gcwalisa isigaba ngasinye ngemifino nendawo endaweni yokubhaka ehlanganiswe nephepha elikhethekile lokubhaka. Sishisa ihhavini kuma-degree angu-230 bese ubhaka i-zucchini imizuzu engu-30. I-zucchini ekulungele igqoke isidlo futhi isebenze eshisayo.
I-Courgettes? okugxilwe ngenyama enobisi kanye nelayisi
Ukulungiswa kwe-zucchini ehlanganisiwe akuyona inkinga enzima, njengoba usuyiqonde kakade. Izinguquko zokugcwalisa nezindlela zokulungiselela zixhomeke emcabangweni wakho kuphela.
Izithako:
- i-zucchini - ama-2 ama-pcs .;
- forcemeat - 400 g;
- ilayisi - 100 g;
- anyanisi - ucezu olulodwa;
- utamatisi - 2 ama-pcs;;
- ibhotela - 50 g;
- i-garlic;
- usawoti, pepper;
- amanzi.
Ukulungiselela
Zucchini uthathe izindandatho cishe u-7 cm ubude bese usika ingqikithi. Faka izindandatho ebhodini lokubhaka noma ngefomu eligcotshwe ngebhotela. Faka emathunjini ngelayisi abilisiwe kuze kube ucezu oluphekwe kanye no-anyanisi oqoshiwe. Usawoti, pepper, uhlanganise kahle bese ugcwalisa i-zucchini ngokugxila. Sika utamatisi zibe yizicucu bese uzibeka ezikhaleni phakathi kwama-courgettes, bese uthele wonke amanzi asetshenziswe ngaphambilini. Usawoti omncane kanye nendawo ehhavini imizuzu engu-40. Emaminithi ambalwa ngaphambi kokulungela, ufafaza ugarlic ochotshoziwe. Kungcono ukuthi ugarliki ubekwe emhluzweni.