Mhlawumbe, akekho umuntu oyedwa ongeke abe nesifo esibuhlungu noma esibuhlungu okungenani kanye empilweni yakhe. Kodwa kuthiwani uma umphimbo ubuhlungu njalo? Yiziphi izimbangela ezingabangela ukubonakaliswa okunjalo nokuthi singayiphatha kanjani, sizoqonda kabanzi.
Sithola izizathu
Ngakho-ke, kungani umphimbo ubuhlungu njalo? Mhlawumbe lokhu kuyisibonakaliso sesifo esithathelwanayo esidlulile esimweni esingapheli. Emva kokungena emzimbeni wegciwane nama-bacteria, uma ungaqedi ukwelashwa noma ukuwuqedela ngokuphelele, ungabhekana nenkinga enjengokuhlupheka okuqhubekayo. Njengomthetho, umphimbo ubuhlungu njalo ngenxa yezifo ezilandelayo ezithathelwanayo nezingezona ezithathelwanayo:
- i-tonsillitis;
- i-pharyngitis;
- I-ARVI;
- umkhuhlane;
- i-mononucleosis ;
- ukutheleleka kwe-streptococcal;
- isingenisi;
- inkukhu ikhukhu;
- iphutha le-paratonzillar;
- angina pectoris;
- Izifo zamathumbu;
- isifo se-thyroid (njengesinye sezibonakaliso nezinhlobonhlobo);
- i-osteochondrosis yentamo;
- ukulimala komphimbo;
- isisu.
Ingozi yesifo esingapheli ukuthi ngokuvamile umphimbo ubuhlungu njalo ekuseni, futhi ntambama izimpawu ziyahamba. Lokhu kuphazamisa lo muntu, futhi ukholelwa ukuthi impilo yakhe ihlelekile. Kodwa lokhu akunjalo. Njengoba usuphendula ngendlela enjalo, kufanele uthintane nodokotela ozohlinzekela ukwelashwa okufanele okudingekayo uma kwenzeka ukuthi lesi sifo sibe nesimo esiyinkimbinkimbi esiyinkimbinkimbi.
Uma uhlala unomphimbo obuhlungu futhi uphahla impumulo, kodwa akukho ukushisa nokushisa okujwayelekile komzimba, kudingeke ukuthi uhlole ukuphendula okweqile. Bangabangela izinhlayiya zothuli, uboya, impova yezitshalo kanye nomoya omile kakhulu ekamelweni.
Ngaso sonke isikhathi umphimbo wesisu - ukwelashwa
Kubaluleke kakhulu ukuthi kuqala ukwandisa ukumelana komzimba futhi ukwandise umkhuhlane. Ukuze ubuhlungu, izincomo ezilandelayo zinconywa:
- Hlanza umkhuhlane omuncu nge-influous herbal noma izixazululo zokwelapha ezikhethekile.
- Ungasebenzisi ukudla okubandayo kakhulu, okushisayo nokubukhali okungavusa ubuhlungu nokucasuka.
- Hlonipha umoya ekamelweni.
- Khipha imithombo yokuphendula okweqile.
- Sebenzisa i-lollipops ekhethekile.
Kuyasiza ukugeza umphimbo ngesisombululo saline ngamaconsi ambalwa we-iodine, kodwa ungasebenzisi i-soda. Kungabangela ekungeneni kokutheleleka okujulile ngenxa yokukhishwa kwezicubu.
Uma ezinye izimpawu nobuhlungu bengadluli, kufanele uxhumane nomchwepheshe ongasiza ekuxilongeni imbangela yalesi sifo futhi athumele ukulethwa kwazo zonke izivivinyo ezidingekayo.