Ochwepheshe abaningi bayavuma ngokuvumelana nombono wokuthi ikhanda lenye yezinto ezingenakubekezelela. Imizwa engathandeki ayikuvumeli ukuba usebenze ngendlela evamile, futhi ngezinye izikhathi ngisho nokuphuma ngaphandle kokuphila izinsuku ezimbalwa. Ukwazi izizathu eziyinhloko zokuthi kungani ikhanda livela e-nape, futhi ukulapha kungaba lula kakhulu. Izinto ezibangela ukungakhululeki, ziningi.
Izimbangela eziyinhloko zekhanda ezinzima futhi ezivame ukushaya ikhanda
Uma okungenani kanye kwadingeka ukuba uzizwe ngalezi zindlela, ngeke uzikhohlwe. Uma ikhanda lisekhanda lingafiphaza emehlweni, izinga lokushisa lingase likhule, isicanucanu nomsindo ezindlebeni zingase zivele, ukuhlanza kungase kuqale. Ingemuva kwe-skull iba nzima, njengokungathi igcwele ukuhola. Yebo, uma isimo esinjalo sidlula ngokushesha, kodwa njengomthetho, ubuhlungu abupheli nje.
Ukwelashwa kwekhanda ekhanda entanyeni kungadingeka ngezizathu ezilandelayo:
- Inkinga evame kakhulu iyingozi. Ngokuvamile, ngenxa yesifo esibuhlungu, ubuhlungu buvela engxenyeni ye-occipital yekhanda. Uma kungenjalo ukulimala kakhulu, ukuzwa okungajabulisi kwenzeka ngosuku. Uma ubuhlungu bungapheli isikhathi eside, kungabonisa umonakalo omkhulu.
- Ukukhathazeka ekudleni kwenduku kuwuchwepheshe. Kusukela ebuhlungu kaningi kunabanye abashayeli kanye nabasebenzi behhovisi bahlupheka isikhathi eside behlezi ezibucayi ezibucayi kuma computer. Izinzwa ezingathandeki kulezi zimo zichazwa ngokweqile ngokwemvelo kwemisipha yentamo.
- Ukuhlolwa nokwelashwa kwekhanda ku-neck of the neck kungadingeka uma imbangela iwukucindezeleka okudlulisiwe noma ukucindezeleka ngokomzwelo.
- Ubuhlungu ngemuva kwe-skull kungaba umuthi wesibeletho somlomo wesibeletho . Kulokhu, ukuzwa okungajabulisayo kunikezwa i-whiskey namasongo amakhulu. Iziguli eziningi nazo zithola i-clouding yengqondo, i-tinnitus iqala, nokuzwa kuyanda kakhulu.
- Ukuhlasela kwasekuseni ngokuvamile kubonisa ukucindezeleka komzimba.
- Kwabaningi, iqiniso lokuthi ikhanda lingase lihlase ngenxa yezinkinga eziphethe umgogodla kuyamangalisa. Kodwa kunjalo ngempela. I-spondylosis yomlomo wesibeletho ibhekwa njengenye yezimbangela ezivame kakhulu zokubonakala kwesisindo ku-nape. Lesi sifo sibangela ukuphahlazeka emgodleni. Ngakho-ke, ngaphezu kwekhanda lesiguli ngesinye isikhathi ubuhlungu obunzima emqaleni nasemaphethweni.
- Isizathu samakhanda okuhlala unomphela ku-nape nayo i-bite engalungile. Ukuzwa kuyisiphukuphuku futhi kusakazeka esifundeni sezindlebe kanye temechka. Ukukhathazeka kubonakala ntambama, futhi kusihlwa kufinyelela ku-apogee yayo.
- Ukuvama ku-nape kuvame ukuvela emva kokuvusa okuqinile kocansi kumadoda. Kodwa njengoba umkhuba ubonisa, abanye besifazane kufanele babhekane nale nkinga. Ngenhlanhla, ukukhathazeka kuyanyamalala imizuzu embalwa eyedwa.
- I-occipital neuralgia iyimbangela engathandeki kakhulu yekhanda e-nape, ngokuvamile ehambisana ne-nausea nokuhlanza. Lesi sifo sibhekene nesimo sangemuva sokuphinwa kwe-nerve occipital.
Ukwelashwa kwekhanda ekhanda entanyeni
Kubalulekile ukuqonda ukuthi imiphumela yokungayinaki inkinga ingahle ingalindeleki futhi ingathandeki kakhulu. Yiqiniso, emva kokuhlaselwa kokuqala kongcweti, akekho ozohamba. Kodwa uma ukungahambi kahle kuqhutshwa ngokuphikelela okungenakuphika, ukuvakashela kudokotela kumele kuhlelwe esikhathini esizayo esiseduze.
Ukwelashwa kwamakhanda ekhanda entanyeni kukhethwe kuye ngokuthi imbangela eyabangela. Ngezinye izikhathi, ukuvimba ukuhlasela, kwanele ukuthatha iphilisi ye- anesthetic , kuyilapho abanye kudingeka badle izifundo zezempilo zokuvuselela isikhathi eside kanye nezokwelapha ze-physiotherapy.