Izifo ze-musculoskeletal system zivame ukuhambisana nokwephula ukukhiqizwa kwezicubu zomzimba. Ukwelapha kuhilela ukusetshenziswa kwezinto ezenza ukuba aphinde aphinde aphinde aphile. Enye yezindlela ezithandwa kakhulu ukwelashwa kwamajoyina ne-gelatin - kunezingqinamba, kepha ngobuncane, nemiphumela emibi yomkhiqizo incishisiwe.
Kulimaza i-gelatin yomzimba
Eqinisweni, umkhiqizo ochazwe yi-adhesive eyakhiwe ngenxa yokudonswa kwezicubu ezihambisana nezilwane. Ngokujwayelekile, imithanjeni, imigudu, izidumbu kanye namathambo asetshenziselwa ukukhiqizwa.
Ngakho-ke, i-gelatin iqukethe iphrotheni yesilwane esetshenzisiwe ebizwa ngokuthi i-collagen (i-hydrolyzed) nezinhlayiya zamaseli asebenzayo.
Naphezu kokuthi into evezwe yendalo futhi isetshenziselwa ukukhiqizwa kwemikhiqizo eminingi yokudla, akuwona wonke umuntu ongayisebenzisa. Okokuqala, ngezindlela ezicutshungulwayo, ngenxa yokuqukethwe kwamaprotheni, inani elikhulu lama-calories, cishe ama-khalori angama-355 ku-100 g wezinto. Amanani amaningi okusetshenziswa kanye nokwelashwa okuvunyelwe nge-gelatin inezinsolo ezinjengokukhuluphala (okungase kukhulise inkinga yesifo, isisindo somzimba esiningi ngokweqile), ukunciphisa umzimba kanye nesiprotheni semetabolism.
Ngaphezu kwalokho, abantu abaningi banomphumela wokwelapha kulo mkhiqizo, ovezwa ngendlela yokuhlukumeza, isikhukhukhuku sikhumba kanye nezibungu zamangcwaba.
Ukungafani kwe-gelatin ngamalungu
Kunezinhlobo ezimbili zokwelashwa kwezifo zesistimu ye-musculoskeletal ngokusebenzisa izinto ezichazwe - zangaphandle nangaphakathi.
Esikhathini sokuqala ukucindezelwa okwenziwe nge-gelatin futhi amanzi asetshenziselwa ukukhulula ubuhlungu be-syndrome nokukhulula isifo samathambo , i-arthritis ne-osteochondrosis. Lena indlela ephephile yokwelashwa, kodwa ukuqapha kufanele kubonwe. Izinhlawulo ezinjalo azikhuthazwa kulezi zifo ezilandelayo ze-dermatological:
- izilonda eziphulukisa kahle, izifo ezilonda izilonda esikhumbeni;
- ukuhlukumeza okuphazamisayo;
- ama-papules nama-pustules;
- ummbila ngokubunjwa kwamabhaltri amanzi.
Uma usebenzisa i-gelatin compress, ukucasuka kwe-epidermis, ukuma kwayo nokucubungula kungase kwenzeke.
Indlela yesibili yokusebenzisa umkhiqizo iqala ukwamukela kwangaphakathi. Kusukela ku-gelatin nobisi namanzi, i-tincture ilungisiwe (ukulingana kungu-1: 1 noma ku-1: 3). Umswakama obangelwayo kufanele udakwe esiswini esingenalutho efomeni elifudumele noma udle ngemuva kokuba uqiniswe esiqandisini.
Le nqubo yokwelashwa ngenhla kufanele yenziwe isikhathi eside, ngoba kukholelwa ukuthi umkhiqizo uveza umphumela ngokuqoqwa kwezakhi ze-collagen emzimbeni.
Kulesi simo, kufanelekile ukulalela ukunqatshwa kwe-gelatin yokudla:
- ukwandisa ikhono lokuvala i-blood (ukondla okwengeziwe kwamaprotheni ukwandisa lesi sibonakaliso);
- izifo zenhliziyo;
- ukuvama ukwenza ama-blood clots nokuvinjelwa kwamathanga emvelo (ngenxa ye-gelatin, igazi liba ne-viscous futhi likhulu);
- i-cholelithiasis ne-urolithiasis, ikakhulukazi ukutholakala kwamatshe e-oxalate emathangeni okudonshulwa (ukwamukelwa komkhiqizo ohlolwe kunomthelela ekubukeni kwawo);
- i-thrombophlebitis , i-thrombosis.
Kumele futhi kuqaphele ukuthi i-gelatin, ngenxa yesakhiwo sayo se-glutenous, ivame ukudala ukuqotshwa isikhathi eside nokuphazanyiswa endleleni yokugaya ukudla. Ngenxa yokulimala kokukhishwa kwezinto ezisemathunjini, ama-node angenayo i-hemorrhoidal angase avuke futhi aphume, ukuqubuka kungahle kwenzeke. Ngakho-ke, ngaphambi kokuba uthathe i-gelatin, akudingeki nje uthintane nodokotela, kodwa futhi ukulungisa ukudla.