Umkami kaRyan Gosling wakwazi kanjani ukubuyela ngokushesha ngemuva kokubeletha?

Umlingisi oneminyaka engu-43 ubudala, inkanyezi yefilimu "Fast and the Furious" no "Day Training", kwakungekho lula ukulahla isisindo azuza ngesikhathi sokukhulelwa. Watshela ngokuziqhenya ulwazi lwakhe nabathengisi be-Shape edition: ukudla kanye nesimiso sokuqeqeshwa kweseshini.

Isithombe se-Eva omuhle uhlobisa isembozo somagazini ozinikele ekuziphatheni kanye nokuphila okunempilo futhi akuyona ingozi. Umdlali we-actress angasebenzisa kakhulu isibonelo sokuba omama abancane, njengowesifazane owayeneminyaka engama-2 ubudala, naphezu kokukhula kwakhe, wakwazi ukubuyela esimweni esihle kakhulu, esebelethe izingane ezimbili eminyakeni emibili.

Isimiso esihloniphekile

Khumbula ukuthi emva kokuzalwa komntwana wesibili u-Amada Lee ngasekupheleni kuka-Ephreli ngonyaka odlule, u-Eva isikhathi eside wanyamalala emkhakheni wokubuka i-paparazzi nababukeli bezwe. Umlingisi onenhloko ushiye ekunakekeleni izinsana nomuntu othandekayo, futhi wenze ngokuthanda kwakhe. U-Señora Méndez uvumile ukuthi izinto eziza kuqala kuzo yizintombi zika-Esmeralda Amad no-Amad Lee. Ngokuqinisekile, nomyeni, abezindaba abakhulu kulo nyaka, abahlali bengacabangi nge-cube ye-temperamental.

U-Eva Mendez uthe esikhundleni sokuya kuzo zonke izinhlobo zemikhosi yefilimu nomgubho obomvu, enkampanini yomyeni wakhe, uthanda ukuchitha isikhathi ekhaya namantombazane. Ingqikithi yomsebenzi ayivimbeli umdlali we-actress ekukhokheni isikhathi kumuntu wakhe, isimo sibambezela, emva kwakho konke!

Izimfihlo zokulahlekelwa isisindo kusuka ku-Eva Mendes

Yilokho u-Eva etshela izintatheli ngaye ngokubuyela esimweni esihle kakhulu:

"Lo msebenzi wawungelula. Okokuqala, ngangihlale ngishukumiseleka kakhulu, ngangisondele njalo ezinyaweni zami. Yiqiniso, nginakekele amantombazane ami, kodwa angizange ngikukhohlwe ngokuzivocavoca. "

Ukuqeqeshwa kuka-Eva Mendes ekuziphatheni, wathi, kwakungamahora ambalwa ayengakwazi ukuzinikela kuye:

"Uma ngingenani ihora elilodwa, engingayichitha endaweni ezungezile ze-simulators" ukugaya "umzimba wami, khona-ke ngizokusebenzisa njalo lokhu."

Imodi yokuqeqesha kaEva ibonakala kanje: ukuvakashela ejimini izikhathi ezintathu ngesonto. Kwakuyinkimbinkimbi yemithwalo ye-cardio-weight kanye namandla. Uma kwenzeka umcimbi obalulekile ohlelweni luka-Eva Mendes, uqeqesha izikhathi eziyisihlanu ngesonto. Ingxenye ebaluleke kakhulu yokuhlelwa kwempilo yakhe kuyinto yokudla okunengqondo. U-Eva ubheka ngokudla kwakhe ngokucophelela.

Funda futhi

Uqinisekile ukuthi isihluthulelo somzimba omuhle womzimba "uyiprotheni efanele":

"Ngiyabona ukudla njengokuthi umzimba wami uphethiloli. Ukudla ngithatha ngale ndlela. Ngakho nginake kakhulu lokho engikudlayo. Emndenini wethu kuwumkhuba wokudla amanambama amaningi kanye nelayisi, izitsha ezinjalo zikhona nokudla kwami ​​kwansuku zonke. Ngaphezu kwalokhu kudla okuphezulu kwamaprotheni, ngiyayithanda imifino enamagatsha, isaladi, inhlanzi nemifino ehlukahlukene. Edeskini yami, kuhlale kunendawo ye-superfoods enjengokuthi, isibonelo, ama-movie we-cereal. Isibonelo sesidlo sasemini: i-salmon nelayisi ngesaladi. "