Ngokuvamile ekuphileni kwethu kunezimo esilandelayo ekuphileni kwethu, sizizwa sicindezelwe, singadingekile, ngezinye izikhathi ngisho nangesifiso sokuphila. Ukuze ubuyisele isimo sengqondo sangaphambili empilweni, qalisa ukuxhumana nezwe kuzosiza ekufezeni ukuvuselelwa kwengqondo, umgomo wokubuyiselwa kabusha umuntu wendlela yakhe, ukubuyisela ukuxhumana nomhlaba wangaphandle, ukuxhumana okukhiqizayo.
Isisekelo sezingqondo sokuvuselelwa
Zihlanganisa ukulungisa isimo somzwelo, okuzokwenza kufinyelele isikhathi sokuvuselela nokujwayela, isimo sengqondo somndeni kanye nokwelashwa, nokwandiswa kwesikhala solwazi. Umsebenzi wokuvuselela okunjalo uhlanganisa nokwamukelwa ngumuntu omusha, ngokuqonda imisebenzi elahlekile, ngokuvumelana nomhlaba wangaphandle. Ukubuyiselwa kwesimo somuntu siqu nesomphakathi.
Ukuvuselelwa kwengqondo kunomqondo obanzi. Yisigaba sokugcina ekwelapheni jikelele, ngokuyinhloko ngokubuyisela isimo somuntu nesimo somuntu siqu. Uyenziwa ngosizo lwezindlela zengqondo, ezihloswe ekuqedeni ukukhubazeka okuhlukahlukene okutholiwe ngesikhathi sokugula noma kwezinye izimo (hhayi ngokomzimba). Kuhlanganisa ukwelashwa, ukuvimbela, ukujwayela ukuphila nokusebenza ngemva kokugula. Ngokuvamile, kukhona ukuvuselelwa kwezokwelapha, kwengqondo, kwezobuchwepheshe nokuhlalisana.
Izindlela eziyisisekelo zokuvuselelwa kwezenhlalo nezengqondo
- Imiphumela ehlukahlukene ye-psychotherapeutic kumuntu, i-hypnosis.
- I-Psychoprophylaxis.
- Kwezinye izimo, ukusetshenziswa kwemithi yengqondo ye-psychotropic.
- Okubaluleke kakhulu isimo esimnandi eqenjini, umndeni.
- Ukuqeqeshwa ngokomzimba.
- Ukwelapha emsebenzini kunqamuka ezinkingeni, kwenza kube lula ukuqonda ekuphileni, ukubonisa ukubaluleka kwayo.
Ukufingqa, kubalulekile ukuqaphela ukuthi izindlela zokuvuselela kwengqondo kufanele zihloswe ekufezeni umphumela ophezulu. Ukululekwa okuqhubekayo kweziguli kuzosiza ekusebenziseni kwayo. Ukuvuselelwa kwezenhlalakahle kubavumela ukuba bazivumelanise nezimo ezishintshile zokuphila komndeni nezenhlalakahle. Lezi yizinto ezihlose ukuthuthukisa ikhwalithi yokuphila, okwenza amathuba alinganayo okubandakanyeka ngokugcwele emphakathini. Ngakho-ke, kumelwe siqonde ukuthi ukubuyiselwa kwengqondo komuntu kunendima ebalulekile, kanye nokwelashwa. Ungayinaki.