Ukudla okunomsoco nge-cyst yezinso kuyisici esibalulekile esisizayo esizokuvumela ukuba usheshe ukuwunqoba lesi sifo. Ngokuvamile izisekelo zokudla okunjalo zibizwa odokotela, futhi lonke uhlu kufanele lugcinwe engqondweni. Ukuze uhlele kahle ukudla kwakho nge-cyst yezinso, kubalulekile ukulandela imithetho embalwa elula:
- Usawoti - cha ! Ngokuvamile, ukudla nge-cyst kuholela ekuhlulekeni kwezinso. Kulokhu, kufanele unike ngosawoti - gwema ama-pickle, imikhiqizo ebhemayo, amasosoji, isobho, ukudla okusemathinini kanye nakho konke ukudla okunomsoco. Kunconywa ukuba ushintshele isinkwa esingenalutho sokudla usawoti, okuzovumela ukuphepha okuphezulu komzimba.
- Nciphisa oketshezi ! Uma isiguli sinokuvuvukala, ukuphefumula, ukulenga ukucindezelwa kwegazi - khona-ke kubalulekile ukunciphisa ukusetshenziswa ketshezi. Kulesi simo, inani, itiye, isobho namanzi ngosuku akufanele kudlule umthamo we-1-1.5 amalitha. I-cyst idinga ukudla okhethekile, futhi lesi simiso sibalulekile kubantu abaningi.
- Ukudla okuphansi kwamaprotheni. Sonke siyazi ukuthi amaprotheni abaluleke kangakanani emzimbeni. Nokho, akusizo kuwo wonke umuntu. Uma ukungasebenzi kahle kwe-renal kuvela emuva kwesizinda sesifo, kubalulekile ukunciphisa amaprotheni. Ngokuvamile okudingekayo kanye nokudla ngemva kokususwa kwe-cyst. Abanye abantu kufanele bashiye ngokuphelele inyama, inhlanzi nezinkukhu futhi bathole ukuhlinzekwa okulinganiselwe kwamaprotheni kusuka kumikhiqizo yobisi, ukunye okufana nokolweni, imbewu ye-flax nobhontshisi.
Uhlu olungavunyelwe
Uhlu lwezithelo ezingavunyelwe kulabo abadinga ukudla nge-cyst yezinso lukhulu kakhulu. Ngokususelwa kunhlobo oluthile lwesifo, kuvame ukukhulunywa udokotela. Wonke umuntu ngaphandle kokungavunyelwe akuvunyelwe:
- inyama ebhemayo, u-salin;
- izitsha ezibabayo;
- iziphuzo ezidakayo;
- ushokoledi, ikhofi;
- izinhlanzi zasolwandle, ama-shrimp, crab.
Ukudla, okuyiqiniso, kubaluleke kakhulu, kodwa umuntu akakwazi ukwelashwa yilo. Kubalulekile ukuba uthole ukwelashwa okugcwele okuzokusiza kalula ukubuyela ezinyaweni zakho.