Ukudla kwe-Kremlin kungenye yezindlela ezilula futhi eziphumelelayo kakhulu. Ukuphumelela kwalokhu kudla kuye kwafakazelwa kokubili abesifazane nabesilisa abavela emhlabeni wonke abaphumelele ukulahlekelwa ama-kilogram ayi-10-12 ngenyanga. Ukuqaphela ukudla kwe-Kremlin isonto elilodwa kungakhipha ama-kilogram angu-6 okweqile!
Isimiso sokudla kwe-Kremlin sisekelwe ekusebenziseni inani elincane lemikhiqizo equkethe ama-carbohydrate. Enhliziyweni yokudla kwe-Kremlin yithebula lamaphuzu, ngokusho ukuthi yiziphi abantu abafuna ukunciphisa umzimba, balindele imenyu ngokwabo. Itafula eliphelele lamaphuzu okudla kwe-Kremlin lenza inani lama-carbohydrate ku-100 amagremu kwanoma imuphi umkhiqizo. Lapho uqoqa imenyu, kubalulekile ukusebenzisa amaphuzu angu-20-30 ngosuku. Itafula lamaphuzu we-Kremlin ekudleni kufanele kube njalo - ngenxa yetafula ungakwazi nganoma yisiphi isikhathi ukunquma "ukulimala" komkhiqizo futhi ubale inani lamaphuzu kunoma yisiphi isidlo.
Etafuleni lamaphuzu-ama-carbohydrates we-Kremlin yokudla, ungabona ukuthi amaphuzu amancane ayinyama nemikhiqizo yobisi, izilwane zasolwandle, imifino, imifino namakhowe. Lokhu kusikisela ukuthi ukudla kwe-Kremlin kumnene, kulula ukunamathela, futhi ngezikhathi ezithile ungazitholela ukudla okuthandayo. Amaphuzu aphansi etafuleni lokudla kwe-Kremlin, futhi, iqukethe izikhathi eziningi zokudla kanye nezinongo. Ngokungafani nezinye izidlo, ukunamathela ku "kremlevka", asikho isidingo sokudla izitsha ezicishe zingenalo ukunambitha. Ngeke kube lula kulabo abathanda amaswidi - cishe wonke ama-dessert, ama-pastries kanye namajamu anenombolo enkulu kakhulu yamaphuzu. Futhi, kubalulekile ukunqaba izitsha eziqukethe amantongomane.
Itafula eliphelele lamaphuzu wokudla kwe-Kremlin
Imikhiqizo yobisi | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| Brynza | 0 - 0.5 |
| I-yogurt ayi-unsentiened 1,5% - 6% kokuqukethwe kwamafutha | 3.5 |
| Yoghurt sweet | 8.5 |
| Izithelo zoghurt | 14th |
| Ama-yogurt anezithasiselo zezithelo | 16 |
| I-cocoa nobisi olunomsoco noshukela (ekheniwe) | 52 |
| Ikhofi enobisi olunomsoco noshukela (ekheniwe) | 53 |
| I-Kefir enamafutha aphansi kuya kokuqukethwe kwamafutha angu-2.5% | 4 |
| Koumiss kusuka ubisi lwezinkomo | 6.3 |
| Koumiss ebusweni buka-mare | 5 |
| Ithebula lemayonnaise | 2.6-5 |
| I-Margarine | 1 |
| Ibhotela lika-sweet-cream elingenalutho "izinkomo ezingu-33" | 0.8 |
| Amafutha omnandi nama-creamy "Vologda" | 0.8 |
| Ibhotela elimnandi nelomnandi elingenalutho "Amateur" | 1 |
| Ibhotela elimnandi nelomnandi elingenalutho "I-Peasant" | 1.3 |
| Amafutha, ancibilika | 0 |
| Ubisi obunamanzi obunamanzi, obuhle | 4.9 |
| Ubisi obunamanzi obukhulu 1.5% -2.5% wokuqukethwe kwamafutha | 4.8 |
| Ubisi obuncithakalo obunamaphesenti angu-3.2% we-fat | 4.7 |
| Ubisi luyancibilikisa amafutha aphansi | 5 |
| Ubisi bukhipha okuqukethwe okungu-1% kwamafutha | 4.8 |
| Ubisi babuncibilikisa okuqukethwe okungama-4% | 4.7 |
| Ubisi obisi "Smolensk" okuqukethwe okungama-15% we-fat | 45 |
| Ubisi lwe-milk powder 25% | 39 |
| Ubisi oluphuzoziwe noshukela (ekheniwe) | 55 |
| Ubisi, uphethwe, inzalo (ekheniwe) | 10 |
| Ama-prostokvasha amafutha aphansi | 3.8 |
| I-season% 1% -2.5% yamanoni | 4.1 |
| Ryazhenka | 4.2 |
| I-Cream 8% -10% kokuqukethwe kwamafutha | 4,5 |
| Cream amafutha angu-20% | 4 |
| Cream 25% fat | 3.9 |
| I-cream yama-35% amafutha | 3.2 |
| Ekhaya lase-cheese eliphansi kwamafutha | 1.5 |
| Ikhaya le-Cheese ekhaya lama-4% | 1.5 |
| Ushizi lwe-Adyghe | 1.5 |
| Ushizi lwe-Biysk | 0 |
| I-Dutch Dutch | 0 |
| I-Cheese Sausage (ukubhema) | 4 |
| Ushizi lweKostroma | 0 |
| Ushizi lweKostroma (fused) | 2.5 |
| I-Cheese Latvia | 0 |
| Poshekhonsky ushizi | 0 |
| I-Cheese Baltic | 0 |
| Cheese Roquefort | 0 |
| Ushizi isiRussia | 0 |
| I-Russian Russian (fused) | 2.5 |
| Ushizi lwe-Suluguni | 0.5 |
| Ushizi lwe-Uglich | 0 |
| Ushizi wase-Swiss | 0 |
| I-Cheddar ushizi | 0 |
| Ushizi i-Yaroslavsky | 0 |
| I-curd ushizi we-8% wamafutha | I-12 |
| I-sweet cheese curds ne-vanillin okuqukethwe okungu-16% we-fat | 9.5 |
| Amakhekhe wezinyama zezingane ezingamaphesenti ama-23% we-fat | 19 |
| Amachizi agqoke i-vanillin | 33 |
| I-Tan (ayran) | 1.5-2.5 |
| I-Cottage ushizi incike kakhulu | 3.3 |
| I-cottage ushizi otholile, okudla okuphansi kwamafutha | 3.3 |
| I-Cottage ushizi 2% -5% okuqukethwe kwe-fat | 3 |
| I-Cottage Cheese 18% Amafutha | 2.8 |
| Ukudla okunomsoco okunomsoco wokuqukethwe okungu-4% we-fat | 3 |
| I-sweet cottage cheese ene-vanillin engu-16% wokuqukethwe kwamafutha | 9.5 |
| I-cottage ushizi isisindo esiphundu 8% we-fat content | I-12 |
| I-sweet cottage cheese enama-vanilla angu-20% | 15 |
| I-cottage ushizi isisindo esimnandi ngamazithelo omisiwe angu-23% okuqukethwe kwamafutha | 27 |
| I-curd enomnandi ngama-apricot omisiwe | 29 |
Isinkwa, ufulawa | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| I-Baton ibhalwa ngotshani wekolweni ebangeni eliphakeme kakhulu | 51 |
| Of Borodino | 40 |
| Isifo sikashukela | 38 |
| Izithelo | 43 |
| I-Lavash i-Armenian | 56 |
| Paljanica | 50 |
| Isinkwa sesinkwa | 50 |
| Rye | 34 |
| I-Riga | 51 |
| Isi-Ukraine | 40 |
| Ama-muffin rolls | 50 |
| Ama-muffin rolls | 51 |
| I-Sheepskin iqinisa | 60 |
| Ama-Bagels | 58 |
| I-potato isitashi | 79 |
| Isitashi samakhambi | 85 |
| Ama-noodle e-egg | 68 |
| I-scones ye-Rye | 44 |
| Macaroni | 69 |
| Isigaba Esingejwayelekile Sokolweni | 71 |
| Isigaba Esingejwayelekile Sokolweni | 69 |
| Isigaba Esingejwayelekile Sokolweni | 65 |
| Ufulawa wolowa | 62 |
| Ukhula oluvela emibungu yengqolowa | 33 |
| Ufulawa we-rye kafulawa | 64 |
| Ufulawa we-Buckwheat | 71 |
| Ufulawa wenkomo | 70 |
| Ufulawa welayisi | 80 |
| Ufulawa we-Soy awunamafutha | I-18 |
| Ukhula, ama-soya-amafutha | 22 |
| Amabhisikidi eside | 70 |
| Amakhukhi e-almond | 67 |
| Amakhukhi ebhisikidi | 74 |
| Amakhukhi ebhisikidi | 69 |
| I-Gingerbreads | 75 |
| Amacici for itiye | 57 |
| Ukumisa | 68 |
| Ukumisa izinhlelo, i-vanilla | 71 |
| Uhlobo olumnandi | 69 |
| Cream rusks | 66 |
| Abaqashi "iKirieshki" | 62 |
| Ama-cryy crusts "Ama-crusts amathathu" | 64 |
| Tolokno | 65 |
| Isinkwa sikaDokotela | 46 |
| Isinkwa seCrisp | 60 |
Ukudla endaweni enomile | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| Hercules | 50 |
| I-Buckwheat | 62 |
| I-Buckwheat (ukuhamba) | 66 |
| Ama-Peas Peas | 50 |
| Ummbila | 71 |
| I-Mannaya | 67 |
| Mash | 35 |
| Ama-Chickpeas | 61 |
| Oats (okusanhlamvu) | 55 |
| Oatmeal | 49 |
| Ibhaluni leParele | 66 |
| Usanhlamvu (okusanhlamvu) | 57 |
| I-Millet | 66 |
| Rye (okusanhlamvu) | 55 |
| I-rim basmati | 77 |
| Irayisi lasendle | 70 |
| Irayisi ende okusanhlamvu | 78.5 |
| Irayisi elibomvu laseMistral | 72 |
| Ilayisi ye-Ontario emnyama omnyama | 68 |
| Irayisi elithambile | 78 |
| I-Rice Rice | 82 |
| Ubhontshisi | 46 |
| Amalenti | 46 |
| Ibhali (okusanhlamvu) | 56 |
| Ibhali | 65 |
Inyama, izinkukhu | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| IWundlu, yenkomo | 0 |
| Veal, ingulube | 0 |
| Amahansi, amadada | 0 |
| Rabbit | 0 |
| Inkukhu | 0 |
| Amasijusi (abilisiwe, aphuzi, aphuza, asebenza) | 0-0.5 |
| Umswakama "Udokotela" | 1.5 |
| Korea | 0 |
| Ubuchopho | 1 |
| Imilenze yengulube | 0 |
| UHam | 0 |
| Isibindi sesilwane | 0 |
| Inkukhu yesibindi | 1.5 |
| Salo | 0 |
| Izinsafu zezinkomo | 1.5 |
| Izinsafu zezinkukhu | 2 |
| Inhliziyo | 0 |
| I-sausages ubisi | 1.5 |
| Ingulube, ulimi lwezinyosi | 0 |
| Amaqanda kunoma yiluphi uhlobo (ucezu) | 0.5 |
| Amafutha yengulube, yenkomo | 0 |
Inhlanzi, izilwane zasolwandle | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| Ama-Anchovies | 0 |
| I-caviar emnyama | 0 |
| I-caviar ebomvu | 0 |
| Squids | 4 |
| Amakha | 2 |
| Izinti zamakha | 15 |
| I-crab inyama | I-12 |
| Izinhlanzi | 0 |
| Langoust | 1 |
| Izimbongolo | 5 |
| Scallop | 1 |
| Ama-Lobsters | 1 |
| I-Crayfish yomfula | 1 |
| Inhlanzi, inhlanzi, ebilisiwe | 0 |
| Inhlanzi ebhema | 0 |
| Inhlanzi, yomisiwe | 0 |
| Ama-oyster | I-7 |
| Sea kale | 1 |
Imifino, amakhabe, ubhontshisi | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| I-Watermelon | 9th |
| Isitshalo seqanda | 5 |
| Ubhontshisi | I-8 |
| Raffafter | I-7 |
| I-peas eluhlaza | I-8 |
| Ama-radishes ase-Chinese | 1 |
| I-Melon | 9th |
| Zucchini | 4 |
| Iklabishi elimhlophe | 5 |
| Iklabishi Brussels | 4 |
| Iklabishi kohlrabi | I-8 |
| Iklabishi elibomvu | 5 |
| Iklabishi enemibala | 5 |
| Amazambane | 16 |
| Anyanisi aluhlaza | 3.5 |
| I-Leek | 6.5 |
| Anyanisi | 9th |
| Izaqathe | I-7 |
| Ikhukhamba abamba ukushisa | 2 |
| Ikhukhamba entsha | 3 |
| Ikhukhamba icwecwe | 2 |
| I-Pasternak (impande) | 9th |
| Utamatisi | 4 |
| I-pepper eluhlaza okomvu | 5 |
| Pepper elibomvu elibomvu | 5 |
| I-Parsley (amakhambi) | I-8 |
| I-Parsley (impande) | 10.5 |
| Rhubarb | 2.5 |
| Radis | 4 |
| Isithombo | 6.5 |
| I-Turnip | 5 |
| Amahlamvu esaladi | 2 |
| Ama-Beet | 9th |
| I-Celery (impande) | 6th |
| Isilimo esidliwayo esinamagatsha anamanzi (amakhambi) | 2 |
| I-Asparagus | 3 |
| I-artichoke yaseJerusalema | 13th |
| Ithanga | 4 |
| Dill (imifino) | 4 |
| Ubhontshisi beHaricot | 3 |
| Fuck | 7.5 |
| Cheremsha | 6th |
| I-garlic | 5 |
| Isipinashi | 2 |
| U-Sorrel | 3 |
Izithelo | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| I-apricot | 9th |
| I-avocado | 3 |
| Quince | I-8 |
| Actinidia | 10 |
| Alycha | 6.5 |
| I-Ananas | 11.5 |
| I-Orange | I-8 |
| Banana | 21 |
| I-Cherry | 10 |
| AmaGrenade | 11 |
| I-Grapefruit | 6.5 |
| Iphakathi | 9.5 |
| Amakhiwane | 11 |
| Isi-Kiwis | 10 |
| I-Lemon | 3 |
| I-Mandarin | I-8 |
| I-nectarine | 13th |
| I-Peach | 9.5 |
| Rowan | 8.5 |
| I-Aronia blackberry | 11 |
| I-Plum | 9.5 |
| I-Turn | 9.5 |
| Izinsuku | 68 |
| I-Persimmon | 13th |
| I-Cherry | 10 |
| I-Mulberry | 12.5 |
| Ama-apula | 9.5 |
Izithelo ezimile | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| Peari omile | 49 |
| Ukudla | 66 |
| IKishmish | 66 |
| Amabhilikri abomile | 55 |
| I-Peach eyomile | 58 |
| Ukuphrinta | 58 |
| Uryuk | 53 |
| Ama-apula owomile | 45 |
Amajikijolo | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| Lingonberry | I-8 |
| Amagilebhisi | 15 |
| Ama-blueberries | I-7 |
| Blackberry | 4,5 |
| Ama-strawberries | 6.5 |
| I-Cranberry | 4 |
| I-Gooseberries | 9th |
| Okusajingijolo | I-8 |
| Moroshka | I-7 |
| Sea-buckthorn | 5.5 |
| I-Currants emhlophe | I-8 |
| I-redcurrant ebomvu | 7.5 |
| I-Blackcurrant | 7.5 |
| Ama-blueberries | I-8 |
| Rosehip fresh | 10 |
| I-Hips Yomile | 21.5 |
Amakhowe | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| Mhlophe | 1 |
| Omhlophe omile | 7.5 |
| Amakhowe amasha | 1 |
| Ama-chanterelles amasha | 1.5 |
| Oily fresh | 0.5 |
| Amakhowe amasha | 0.5 |
| Ngaphansi | 1.5 |
| DRIP UKUPHATHA OKUPHAKATHI | 14th |
| Aubergines fresh | 1 |
| Izimpande ezinomile | 13th |
| Ryzhiki | 0.5 |
| Okuningi | 0.2 |
| Ukudla | 1.5 |
| Ama-Champignons | 0.1 |
Amantongomane | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| Amantongomane | 15 |
| I-Gretskie | I-12 |
| Umsedari | 10 |
| I-Cashew | 25 |
| Ikhukhamba | 20 |
| Leshchina | 9th |
| Ama-alimondi | 11 |
| Ama-pistachio | 15 |
| Hazelnut | 15 |
| I-Poppy (imbewu) | 14th |
| Imbewu ye-sunflower | I-18 |
| Imbewu yeSesame | 20 |
| Imbewu yenhlanzi | I-12 |
Izinongo, ama-condiments | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| Igumbi lokudlela lwesinaphi | 13th |
| I-mustard powder | 33 |
| Imvubelo, icindezelekile | 8.5 |
| I-Gelatin | 0.7 |
| I-marinade yemifino | 11 |
| I-sauce emhlophe | 4 |
| I-sauce yesinaphi | 15 |
| I-mushroom sauce | 5 |
| I-cranberry sauce | 13th |
| I-sauce ebomvu | 6th |
| U-anyanisi usanisi | 6th |
| I-sauce yobisi | I-7 |
| I-Pesto sauce | 6th |
| I-sauce esiphundu | 6th |
| Soy sauce | I-7 |
| Utamatisi sauce | I-8 |
| I-sauce ye-Horseradish | 4 |
| Umsila omnyama | 68 |
| Usawoti | 0 |
| Iviniga letafula | 0 |
| Uviniga wase-Apple | 5 |
Amafutha omifino | |
|---|---|
| Imikhiqizo (100 g) | POINTS |
| Ummbila | 0 |
| I-Sunflower | 0 |
| Olive | 0 |
| I-Rapeseed | 0 |
| I-soya | 0 |
Ukudla okusemathinini | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| I-peas eluhlaza | 6.5 |
| I-dessert yamagile | 20 |
| Ummbila omuhle | 22 |
| Ama-Olives | 5 |
| Ukhukhamba | 3 |
| Caviar caviar | 8.5 |
| Caviar isitshalo seqanda | 5 |
| Caviar kusuka ku-beetroot | 2 |
| Isaladi nge-sea kale | 4 |
| Inhlanzi, yemvelo, ngamafutha | 0 |
| Fish in utamatisi sauce | 6th |
| I-Pepper eyayigcwele imifino | 11 |
| I-Cod Liver | 1.2 |
| Utamatisi | 4 |
| Utamatisi unamathisele | 19 |
| Utamatisi uhlanzekile | I-12 |
| Ubhontshisi beHaricot | 2.5 |
| Ubhontshisi obomvu | 13th |
| Amashiza ngamafutha | 0 |
Amaswidi | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| Isihlabathi soshukela | 99 |
| Ushukela ocolile | 99 |
| Bounty | 55 |
| Ama-Waffles | 65 |
| Izithelo zama-waffles | 80 |
| I-Hematogen | 75 |
| I-Grill enothokolethi | 65 |
| I-sugar froze | 98 |
| Ukuhlafuna i-gum "Stimorol" | 63 |
| Ukufuna i-gum "Dirol" | 60 |
| Zephyr | 80 |
| I-Marshmallow ku-ushokoledi | 68 |
| Iris | 82 |
| I-Caramel igqamile | 93 |
| I-hard candy caramel | 96 |
| I-Caramel ngobisi ukugcwalisa | 91 |
| I-Caramel enezithelo nama-berry ukugxila | 92 |
| I-Caramel ene-chocolate-nut filling | 87 |
| Amaswidi amnandi | 83 |
| Candy, ushokoledi | 51 |
| I-Marmalade | 76 |
| Izithelo kanye neberry izithelo jelly nge ushokoledi | 64 |
| Uju | 75 |
| Ama-Mentos | 90 |
| Pastila | 80 |
| Pastille ushokoledi | 71 |
| I-pastry ye-Puff | 51 |
| Ikhekhe lebhayisikili | 63 |
| Ikhekhe elifushane | 52 |
| Ikhekhe nekhilimu | 61 |
| Ikhekhe le-almond | 63 |
| I-Brewed custard (tube) | 49 |
| Ikhekhe elimhlophe | 55 |
| I-Twix | 63 |
| Ikhekhe lebhayisikili nezithelo zokugcwalisa | 61 |
| Ikhekhe le-cake elimnandi | 42 |
| Ikhekhe le-almond | 45 |
| I-Frutella | 84 |
| Halva nge-sunflower | 55 |
| Halva tahini | 50 |
| Chocolate obabayo | 48 |
| Ushokoledi Ubisi | 52 |
Jamu | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| I-apricot | 72 |
| Aivoy | 71 |
| Iphakathi | 71 |
| Strawberry | 74 |
| I-Crimson | 70 |
| I-Mandarin | 76 |
| I-Peach | 67 |
| I-Plum | 75 |
| I-Blackcurrant | 73 |
| Kusuka ku-chryoplodka | 75 |
| Apple | 68 |
| I-Apple jam | 65 |
| I-Apple puree (ekheniwe) | 19 |
Ice cream | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| Ubisi | 21.3 |
| I-milk creme brulee | 22.9 |
| Ushokoledi Ubisi | 21.2 |
| Ubisi nama-berries izithelo | 21.2 |
| I-milk in chocolate glaze | 20.6 |
| Creamy | 19.4 |
| Creamy creme brulee | 21.4 |
| Ushokoledi omisiwe | 20 |
| Creamy ngezithelo namajikijolo | 20.1 |
| I-cream in chocolate glaze | 19.4 |
| Plombir | 20.4 |
| I-Cream-brulee | 22.4 |
| Ushokoledi obunjiwe ngesiliva | 20.1 |
| Izithombo ngezithelo namajikijolo | 21.1 |
| Faka uphawu nge-chocolate glaze | 20.1 |
Iziphuzo ezingezona utshwala, ama-juice akheniwe | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| Amanzi | 0 |
| Amaminerali | 0 |
| Tea, ikhofi ngaphandle kweshukela | 0 |
| Imushroom ye-Tea | I-7 |
| Isinkwa se-Kvass | 5 |
| I-cola yesidlo | 0 |
| Coke | 10.6 |
| I-Lemonade | 7.5 |
| Mirinda | 12.2 |
| Pepsi Cola | 11.8 |
| Sprite | 10.2 |
| I-Fanta | 12.9 |
| Schwerps | 12.6 |
| Ijusi le-apricot | 13th |
| Juice Juicy | 11 |
| Ijusi lika-Ananas | I-12 |
| Ijusi le-Orange | 13th |
| Ijusi lamagilebhisi | 16 |
| IJerry juice | 11 |
| Ijomegranate ijusi | 14th |
| Ijusi lamagilebhisi | I-8 |
| Ijusi le-lemon | 4 |
| Ijusi leMandarin | 10 |
| IJarrot juice | 13th |
| I-peach juice | 17th |
| Isaji se-Beetroot | 14th |
| I-Plum Juice | 15 |
| Utamatisi ijusi | 3 |
| Ijusi elimnyama | 7.5 |
| I-Blackberry Juice | 11 |
| I-rosehip ijusi | 16 |
| Ijusi le-Apple | 10 |
Iziphuzo ezidakayo, ubhiya | |
|---|---|
| Imikhiqizo (100g) | POINTS |
| Shintsha | 1.5 |
| I-Brandy | 0 |
| Vodka | 0 |
| I-Whisky | 0 |
| I-Gin | 0 |
| I-Gin ne-tonic | I-7 |
| I-Cognac | 0 |
| Roma | 0 |
| I-Tequila | 0 |
| I-Champagne powder | 0.5 |
| I-Champagne Emile-eyomile | 2.5 |
| I-champagne enemizuzu emnandi | 5 |
| I-Champagne enhle | I-8 |
| Iwayini elibomvu elomile | 1 |
| I-Dry White Wine | 1 |
| Iwayini elibomvu elomile | 2.5 |
| Iwayini elimhlophe elomile | 2.5 |
| I-wine semisweet ebomvu | 5 |
| I-Wine semisweet emhlophe | 5 |
| Iwayini elimnandi elibomvu | I-8 |
| Iwayini elimhlophe elimhlophe | I-8 |
| Amawayini anamandla | I-12 |
| Iwayini "Lydia" | 10 |
| Iwayini "uNicole" | I-12 |
| Iwayini "i-Cahors" | 16 |
| Idizadidi yewayini | 20 |
| Busso | 14th |
| I-Bouquet yaseMoldova | 16 |
| Vermouth Bianco | 16.5 |
| I-Gancha Bianco | 17th |
| Gancha Rosso | 17th |
| Martini Rosso | 14.5 |
| I-Martini Rose | 16 |
| I-Martini Bianco | 16 |
| I-drive ye-Martini eyengeziwe | 25 |
| I-Perlino Bianco | 14th |
| Ricordonno Bianco | 16.5 |
| El Salvador Blanco | 16 |
| Chinzano Rose | 14.5 |
| Chinzano Rosso | 15 |
| I-Chinzano Bianco | I-18 |
| Amaretto | 17th |
| Bayliss | 20 |
| I-Gran Marnier | 25 |
| Dulis | 28 |
| Crimfield | 23 |
| I-Lapponia | 33 |
| Cointreau | 25 |
| Malibu | 20 |
| Marie Breezard Orange | 20 |
| Marie Brizard cherry | 25 |
| Marie Breezard Blue Curacao | 35 |
| Marie Breeding sitrobheli | 28 |
| Isikhukhunathi sikaMarie Breezard | 21 |
| I-chocolate ye-Mozart emnyama | 21 |
| I-Old Tallinn | 32 |
| Sheridan | 10 |
| I-Campari iyomunyu | 25 |
| Pink Camparia | 25 |
| I-Kseven Ambros | 20 |
| Ksven Ruby | 20 |
| I-Kseven Coco | 25 |
| Martini ubuhlungu | 30 |
| URicardo Bianco | 16.5 |
| I-Tincture Cranberries ku-cognac » | 19 |
| I-Beer Arsenal Classic | 4.2 |
| Ubhiya u-Arsenal unamandla | 4.4 |
| Ubhiya Baltika №0 | 6.1 |
| Ubhiya Baltika №3-4 | 4.8 |
| Ubhiya Baltika №5 | 3 |
| Ubhiya Baltika №6 | 6th |
| Ubhiya Baltika №7 | 4,5 |
| Ubhiya Baltika №8 | 3.4 |
| Ubhiya Baltika №9 | 3.7 |
| I-Bochkarev Beer Beer | 3.6 |
| I-Budweiser ubhiya | 3 |
| Ukukhanya kwebhiya i-Volzhanin | 4.6 |
| Imbuzi yaseVelkopopovitsky | 3.4 |
| Ubhiya uDkt Diesel | 6.2 |
| I-Beer Don yakudala | 4,5 |
| Ubhiya Zhigulevskoe | 4.6 |
| Ukukhanya kwebhere legolide le-Beer Golden | 4 |
| I-Beer Klinskoe ukukhanya | 4.6 |
| I-Beer Klin Suite | 4.7 |
| Ubhiya i-Red East | 3.2 |
| Ukukhanya kweBhiya Kruszowice | 4.4 |
| I-Beer Kruszowice emnyama | 3.9 |
| Ukukhanya kweBhiya Lovenbrou | 3.4 |
| Beer Miller | 3.5 |
| I-Beer Nevsky Bright | 4.6 |
| Ubhiya Nevskaya lite | 3.5 |
| I-Beer Obolon lager | 4 |
| Ukuzingela ubhiya kunamandla | 4,5 |
| Ubhiya obugqamile obhiya | 4.6 |
| Isibhakabhaka saseSiberiya somqhele | 4.7 |
| Umkhosi wesibhakabhaka eSiberia | 5.8 |
| I-Sokol ubhiya obukhanyayo | 4.2 |
| I-Classical Malt Beer | 3.2 |
| I-Beer Old classic miller | 5.3 |
| I-Beer Old miller ukukhanya | 4.6 |
| Ukukhanya kwe-Bek Tinkoff | 4.2 |
| I-Platinum ye-Beer Tinkoff | 5.3 |
| I-Gold Tinkoff Gold | 5.8 |
| Ubhiya Bears Three | 4.6 |
| Beer Heineken | 3 |
| Ukukhokhwa kwe-Beer Holsten | 3.2 |
| Ubhiya be-Efesu bukhanya | 4.7 |
| Beer Yarpivo original | 4.6 |
| I-Beer Yarpivo elite | 5.3 |
| I-Beer Yarpivo iqine | 5.8 |
| I-Beer Yarpivo amber | 4.7 |