Wonke umuntu uyazi inkulumo ethi: "Ukuhawukela yonke insika, futhi ngokuphathelene nalabo abonisa ubukhwele bokuzikhandla, kungathathwa ngendlela efanele. Indlela yokuqaphela umuntu onengqondo yokukhohlisa futhi aqonde ukuthi unenkinga ye-Othello's syndrome, noma cha?
Ngumuphi umhawu wesifo?
Wonke umuntu uke wazizwa ngalezi zinsuku ngesikhathi esiphila impilo yakhe noma wayeyena umhawu, kodwa kungenzeka yini ukukhuluma nge-pathology lapha? Uma izinsolo zisekelwe ekuboneni nasebufakazini, asikho isizathu sokusola umuntu ngokulahlwa kwengqondo - kunenkinga ebuhlotsheni, futhi kusobala. Okunye okuwukuthi, uma umuntu onomhawu ejikijela kumlingani ngaphandle kwesizathu ngisho nangaphandle kwesizathu nokuqinisekiswa kokungathengi, uyaqhubeka ecabanga ukuthi umyeni noma umkakho uyiphutha kuye.
Kodwa ngisho nasesikhathini lapho umlingani ehlangene ohlangothini, omunye angakhuluma nge-Othello's syndrome, uma kungekho bufakazi obuqondile ngakolunye uhlangothi. Umhawu ophikisanayo uhlobo oluthile lwe-schizophrenia - yilokho abakwa-psychotherapists abaningi abacabanga ngakho. Futhi kungabhalela kokubili ukuthuthukiswa kwesifo, futhi kuhambisane nayo. Ukuzivocavoca kubonisa ukuthi abantu abanezinkinga ezinjalo zokungcoliswa kuyingozi nakubanye nakwabo. Ngokuvamile badinga ukunakekelwa esibhedlela, kuhlanganise nokuphoqelelwa.
Umhawu ophikisayo - izizathu
Kunzima ukusho ukuthi yini eyabangela ukuthuthukiswa kwengqondo ekuphambukeni okunjalo. Umhawu ongokomzimba uyisifo sengqondo esingathola ifa. Ukukhathazeka kwengqondo kwengane, okuyinto ingane eyamukelwa emndenini lapho umama noma ubaba eguquke khona kuze kube ingxenye yabo yesibili, kungaholela emiphumeleni enjengokukhuliswa okungalungile. Izinkimbinkimbi eziningi, ukuzithemba nokuzihlonipha yizintambo ezintathu ezisuke zisekelwe emzimbeni.
Ubukhwele obukhulu emadodeni - izimpawu
Umona wesilisa onomzimba unesici esifanayo nesifazane, ngoba ukuphambuka kwengqondo kutholakala kokubili ngokobulili. Kodwa kunezibonakaliso ezithile, isici sobulili obuqinile, ngenxa yobulili :
- Ukuziphatha okweqile noma okungamukeleki. Indoda ingamemeza futhi igijimele owesifazane ngezintambo, kanye nomphikisi ophikisayo.
- Ubukhwele obukhulu emadodeni bubonakala njengokugxeka kanye nokumangalelwa, ngisho nalapho kukhona ubufakazi obuqondile bokungabi namacala wesifazane. Indoda izothola iphutha ngokuthi, ngisho nezimpikiswano ezingenakuphikisana kuzobhekwa njengebufakazi bokungathembeki nomzamo wokuqapha.
- Ukunciphisa othintana nabo nezwe langaphandle. Indoda enomhawu ngeke ivumele owesifazane wayo ukuba asebenze, uzobona isikhathi lapho edingiswa khona esitolo, futhi noma yikuphi izingxoxo ezingenacala nomakhelwane kuyothathwa njengesisusa.
Umhawu ongenampilo kubantu besifazane - izimpawu
Abesifazane abanomhawu kakhulu, kodwa izinsolo zabo zibonisa ngokuhlukile:
- Balandela umlingani wabo ukuze bahlolwe kwangempela - hlola oxhumana nabo kanye nezikhwama zezingubo, funda uhlu lwamakholi efonini, zibize izikhathi eziningi ngosuku, ubhale i-SMS futhi isebenza.
- Umhawu ongokomzimba wabesifazane ubonakala njengenqatshelwe ukusondelana.
- Hlela njalo ama-hysterics kanye nokuphenywa ngokuqashelwa. Bafuna ukukutshela ukuthi usuku luye kanjani eminithini, bafuna ukwazi ngakho konke, ngisho nemininingwane engabalulekanga, ngakho umhawu womzimba womfazi ubonakala.
Ungasusa kanjani umhawu womzimba?
Ngokuvamile lokhu akulula ukwenza, ngoba indoda enomhawu yona ayiqondi ukuthi inkinga ikhona kuye, hhayi kumlingani. Njengoba ufisa ukwazi ukuthi ungabhekana kanjani nomhawu wesifo somzimba, kubalulekile ukuphawula ukuthi ngaphandle kosizo lochwepheshe ongazi ukuthola isimo salesi simo, kunzima ukucacisa i-psychopathology kanye nezici zokuxilongwa lapha. Izinkinga ezifanele zicatshangelwa futhi izidakamizwa ze-antipsychotic kanye nezinye zokwelashwa kwengqondo zikhethwe ngesisekelo salokhu.
Ukuze uzame ukubhekana ngokuzimela ngokubonakaliswa komhawu wesifo, izazi zengqondo zincoma:
- Yeka ukuqhathanisa imicabango nokukhathazeka ngeke kuphinde kukukhathaze. Uthando aluyona impahla, kepha ubuhlobo phakathi kwendoda nowesifazane akuyona ubudlelwane bemakethe, ngakho-ke ungesabi ukuthi uphumelele kakhulu, uhlakaniphile, ubuhle futhi ubone njengengozi engase ibe yingozi enjabulweni yakho.
- Lahla konke okwenzela uthando . Abaningi baphinde baxoxisana ukuthi lo mhawu uhlala ebuhlotsheni bawo futhi ngaphandle kokwazi ukuthi banikeza intando yokuzwa ukuthi uthando uyadla. Ukuphikisana okuqhubekayo, okushoyo nokungazethembi kubhidliza ubudlelwane obuvumelanayo.
- Lawula ukucabanga kwakho . Ukubambezeleka okuncane kakhulu emsebenzini, futhi ekhanda lishaya izithombe zokuhlubuka kanye nemicabango enjalo, kunzima kakhulu ukuwaqeda futhi ngokucophelela ukuhlola isimo.
- Ukulwa nokwesaba kwakho . Ungaziniki ukukhathazeka okungapheli okungaba yi-paranoia. Ungadala ama-scripts, abe yi-stencil futhi kuzoba nzima kakhulu ukuwuqeda.