Ukudla nge-pneumonia kuyimfuneko ebalulekile yokuthola okusheshayo. Kubalulekile ukungathathi amandla emzimbeni, kodwa ubangeze, ukhethe ukudla okulula, okunomsoco. Ngokuvamile isiguli sinikezwa ukuba siqale ukuhlanza isisu nge-laxative, bese sinikeza ukudla okuningi okuphuza nokukhanya.
Ukudla okunomsoco we-pneumonia
Ngalesi sikhathi, ukondla okwelashwa kwe-pneumonia kufanele kukhethwe ngokunakekelwa okukhethekile. Ukwenza lokhu, yakha imenyu yale mikhiqizo:
- izithelo nemifino yemifino, i-berries izithelo;
- ubisi nanoma yimiphi imikhiqizo yobisi ephucuziwe;
- inyama nezinkukhu zezinkukhu;
- itiye eluhlaza kanye nomnyama, umhluzi we-dogrose;
- imifino, izithelo ezintsha, izithelo ezomile;
- okusanhlamvu kanye ne-pasta;
- inyama ephilile, inhlanzi, inkukhu;
- uju, ujamu.
Ukudla kwengane ene-pneumonia inemikhiqizo efanayo, kuyilapho kubalulekile ukucabangela ukuthi ukudla okwamanje kuyanciphisa kakhulu, futhi udinga ukuqinisekisa ingane ukuba ithathe umhluzi.
Kubalulekile ukudla ingxenyana: cishe izikhathi ezingu-5-6 ngosuku ezinxenyeni ezincane mayelana nama-gramu angu-200-300. Le ndlela ivuselela njalo emzimbeni, kodwa ayithathi amandla amaningi kuye, njengoba kwenza lokhu okudliwayo kathathu ngosuku.
Kubalulekile ukusabalalisa imikhiqizo ngendlela efanele ekudleni nge-pneumonia: ukudla kwasekuseni - iphalenda, ukudla kwesidlo sakusihlwa, isidlo sakusihlwa - inyama encane enokuhlobisa imifino, naphakathi kokudla okuyisisekelo ukuthatha izimbali, iziphuzo zezithelo, amaji, izithelo. Le ndlela ikuvumela ukuba ufike ngokushesha ngezinyawo zakho.
Ukudla emva kwe-pneumonia
Ngisho noma konke okubi kakhulu sekuphelile, ukudla ngemuva kokuphefumula kuyadingeka, ngoba umzimba ulahlekelwe amandla amaningi, futhi udinga ukubuyiselwa:
- itiye eluhlaza, i-black currant;
- izimpande ze-dogrose kanye namakhambi;
- Imifino nezithelo ezintsha, kanye nemifino nemifino emifino;
- ubisi nemikhiqizo yobisi omuncu;
- inyama enamafutha aphansi, izinkukhu, izinhlanzi;
- izimpande ezixekethile;
- amaqanda nezinkukhu ezinkukhu;
- ujamu, uju, ujamu;
- isinkwa, okusanhlamvu, i-pasta;
- noma yimaphi ama-juice, iziphuzo zezithelo, amanzi amaminerali.
Yiqiniso, ukudla akufanele kube luningi kakhulu, ukuze umzimba ungabuyiselwa ngokuvumelana futhi ungaphazanyiswa ngokugaya ukudla okulukhuni. Ngaphezu kwalokho, noma yikuphi ukudla okuthosiwe, okunamafutha okwamanje akunconywa.
Lokhu kudla kufanele kugcinwe, okungenani amanye amasonto amabili kuya kwamathathu emva kokuphulukisa kokugcina, futhi kuphela lapho kungafaka khona lezo zokudla nezindlela zokulungiselela okwakuvinjelwe ngaphambilini. Into eyinhloko ukwenza lokhu kancane kancane, ngaphandle kwalokho umzimba ungakwazi "ukuvukela" ngalezi zinguquko.