Ukucindezeleka yisimo lapho umuntu ehlangabezana nokudabuka okuncane noma nje isimo sengqondo esincane. Lokhu kwenzeka futhi kuhlotshaniswa nezenzakalo ezingathandeki, futhi ngenxa yesimo sezulu esibi. Ngezinye izikhathi umuntu akaziqondi lapho uvela khona umuzwa wokucindezeleka, futhi kamuva uzobona ukuthi kungenxa yenkinga engaxazululwa noma imingcele ngemuva kwemicimbi.
Ungasusa kanjani ukucindezeleka?
Ake sicabangele izindlela ezingu-7.
- Ukwamukelwa kwamaqembu amnyama. Abanye abantu bavame ukungena ekucindezelekeni kwengqondo cishe ngenxa yeso simo esenzeke ngokumelene nentando yabo. Kuyafaneleka ukwamukela ukuthi empilweni kunemibala emnyama neyomhlophe, futhi ngaphandle kwezinkinga ezincane wena awukwazanga ukujabulela ngokugcwele impumelelo. Ngezinye izikhathi imicabango kanye nalokhu ngokubuyisela isimo esihle esibusisiwe somoya, ngoba kufika ukuqonda ukuthi lokhu konke okwesikhashana!
- Abangane nokuhlanganyela. Ngesinye isikhathi umuntu ungenelele emisebenzini nasezinkingeni, emva kwalokho kuvela ukuthi akanalo injabulo ekuphileni. Uma kunjalo, vele uthathe isikhathi sokuhlangana nabangane abathokozile futhi ube nesikhathi esihle. Ngezinye izikhathi lokhu kuyisifo esihle kakhulu sokucindezeleka.
- Ezemidlalo nokuzilibazisa okusebenzayo. Esikhathini sethu, ukungahambi kahle ngokomzimba akutholakali ukuxilongwa, kepha indlela yokuphila yeningi eliphelele labantu basezindaweni zasemadolobheni. Kungenxa yokuhamba kancane komuntu ngezinye izikhathi ukucindezeleka ukucindezeleka. Ningikholelwa mina? Thola ukubhalisa ekliniki yokuzivocavoca noma nje uthathe umthetho wokufudumala noma ukudansa izikhathi eziningana ngesonto. Uzomangala ukuthi uzothola kanjani ngokushesha imiphumela.
- Shintsha isimo. Uma ubona ukuthi izinyathelo ezilula azikusizi, zama ukuvakashelwa, noma nje uhambo olude ngaphandle kwedolobha. Ukushintsha kakhulu isimo, uma kungenjalo izinsuku ezimbalwa, okungenani amahora ambalwa! Yilokho okuzokuvumela ukuba ukhululeke ohlelweni lwansuku zonke futhi uzizwe ujabule futhi ujabule ngokwengeziwe.
- Into entandokazi. Ngeshwa, akuwona wonke umuntu onokuzilibazisa, kodwa lena yindlela engcono kakhulu yokuphazamiseka futhi uzikhohlwe wena. Noma kunjalo, abantu abadala
bayothola kalula okuthandayo: othile uzodonsa, othile uzobhala ivesi, omunye uzodlala isiginci. Labo abangakazitholi, banganikeza ukubuka i-movie oyikhonzile, ukufunda okulindile isikhathi eside kwezincwadi, njll. Thatha isikhathi salokho okwenzekile isikhathi eside!
Ngezinye izikhathi ukucindezeleka kokuziphatha kuqhubeka isikhathi eside futhi kuletha izinkinga eziningi. Kulesi simo, kubalulekile ukuzwakala i-alamu bese uthola indlela yokuqeda lo mzwelo, ukuze kungabi yinto yokucindezeleka ngokugcwele. Futhi ngokuvimbela, ungakhohlwa ukuzinikela isikhathi sakho kanye nezithakazelo zakho - bese ukucindezeleka akukubi kuwe!