Ukuzuza ngemisebenzi yengqondo kuba yindlela yokuthuthukiswa kancane kancane kombhali nalabo abamukela ubuciko - funda incwadi, ufunde isithombe, ulalele umculo. Ukusakaza okusebenzayo kwemicabango kwakha inqubo yokusebenza eletha ukwaneliseka kokuziphatha kumlobi, ukuqashelwa komphakathi. Kodwa yini okumelwe yenziwe uma yonke imibono ehlakaniphile isivele futhi inkinga yokudala ifikile.
Iyini inkinga yokudala?
Isimo sesikhashana somlobi, lapho elahlekelwa khona ikhono lokudala amaphrojekthi, yiyona nkinga enkulu. Ukuphefumulelwa kungazelelwe kuyanyamalala, futhi ngokucabanga kwayo kuyanyamalala. Amazwi, umqondo olula futhi osobala izolo, kuba umsebenzi ongenakwenzeka namuhla. Umuntu odala onamaphrojekthi aphumelelayo emkhakheni wezingqondo uyazi ukuthi kuyini inkinga yokudala, nokuthi imibono yengqondo ivele kanjani ngokuzumayo ekhanda. Imizamo yokuzikhandla yokusebenza kule nkathi ngeke ilethe imiphumela ekulindelekile, ngokuphambene - idumise umbhali noma umqashi.
Inkinga yokudala - izizathu
Ukugxila kwengqondo noma inkinga yobuciko, ezinye izazi zengqondo zibiza ubuvila obuvamile. Kodwa akunakwenzeka ukuthi umuntu ngokuqaphela ufuna ukuma ngokuzumayo esiteji esithile somsebenzi, uma umphumela ungamthinta kabi kuqala. Ubuqambi abukwazi imingcele, ayikwazi ukuhleleka. Thola ukuthi izizathu zalesi simo zibaluleke kakhulu.
- Ukukhathala. Kuyenzeka uma umuntu egxilisa ngokuphelele amandla akhe phezu komsebenzi.
- Ukuqedela iphrojekthi ephumelelayo. Ukuqashelwa impumelelo kanye nemali engenayo ehloniphekile ukukhulula isimiso sezinzwa, umsebenzi ongenalutho ongenalutho uba mnandi.
- Isilinganiso esikhulu sokusebenza komsebenzi - ukungaqiniseki emandleni okuqala kwiprojekthi kanye nomphumela - izithelo zomsebenzi, okumele kulindeleke isikhathi eside.
- Indlela yokuphila enesizotha - isimiso sokusebenza esilinganiselwe, izimo ezikhululekile nokukhokha okuzinzile kudonsa ukukhuthaza ukufeza imiphumela ephezulu.
- Izinkinga zomuntu - lapha wonke umuntu angaba nesimo ngasinye.
- Ukungabi nesikhuthazo nokuhlolwa okuhlaselekile.
Inkinga yokudala - yini okufanele uyenze?
Kubalulekile ukubeka kuqala ukucaca okucacile ukuthi le nkathi yinto yesikhashana, emva kokufika kwegagasi elisha lomzila osebenzayo wokudala. Yini okufanele uyenze uma inkinga yokudala ibambelele umbhali, futhi yiziphi izindlela zokwakha umqondo wemibono:
- Phendukela ebusweni bemvelo - hamba epikinikini, ukudoba, ukuzingela noma ukuhamba nje ngaphansi kwesibhakabhaka esinezinkanyezi.
- Kufanele siphumule, uma kungenakwenzeka ukuhlehlisa umsebenzi esikhathini esithile - thatha usuku. Ngolunye usuku lokuphumula okuhle kungabuyisa ugqozi.
- Shintsha isimo esivamile, thola abantu abajwayele ukujoyina - bhalisa endaweni yokuzivocavoca, echibini noma ngokuthunga nokuthunga izifundo. Ukuze uhlanganyele emsebenzini othile ongajwayelekile, thatha ikhanda lakho ngemicabango emisha.
- Ukuzibandakanya emisebenzini yomzimba - ukwandisa ukugcwalisa igazi nge-oksijeni, kulokho ubuchopho buqala ukusebenza ngentshiseko.
- Shintsha ukudla - kuvuselele amangqamuzana ebuchopho. Kuzozuzisa ukusebenzisa: amantongomane, amakhiwane, ubhanana, ama-strawberries, ama-blueberry, ama-cranberries, i-ananas, i-lemon, i-avocado, izaqathe, anyanisi, beet, isipinashi, ama-shrimps.
- Hlanganisa amandla nokuvuselela. Izinsuku ezimbalwa kufanele ziphuze iziphuzo eziqukethe i-caffeine ne-alcohol.
- Xhumana nabangani, cela amathiphu avela kumuntu ogunyazayo. Uzokwazi ukukhombisa ubuso obungaziwa benkinga, emva kwalokho umzuzwana wokukhanya uzofika - inqubo yokudala izoqala kabusha ngamandla amasha.
- Ukwenza iphutha kusho ukuqonda ukuthi ungenzi kanjani. Ngisho nokuhluleka kuholele ekuhlangenwe nakho, ukuhlala, ukuxoxwa nokuwela ekucindezelekeni akudingekile.
Inkinga yokudala ihlala isikhathi esingakanani?
Isikhathi lapho ukwehla kokudala kuhambele umlobi kungabonakala ngezikhathi ezahlukene. Ukuhamba komsebenzi kungahamba ngesivinini esiphelele, kodwa hhayi ukuveza imiphumela ecacile, ngaphezu kwalokho, lo msebenzi uzobangela ukugxeka abanye. Ngezinye izikhathi lesi simo singahlala izinyanga ezimbalwa. Lokhu kungaba yisizathu sokuthola amathalenta angaziwa, shintshela kwenye insimu yomsebenzi.
Indlela yokunqoba inkinga yokudala?
Kusukela emibhalweni yemvelo yabantu abadala kungase kuqondwe ukuthi inkinga yokudala iyisinyathelo sokuthatha isinyathelo - ukucubungula kabusha ubuciko nokuguqula ezingeni elisha. Amathiphu ekuphumeni kanye nenkinga:
- Ungafaki umqondo ovela ebuchosheni, uma ukhona, ngomzuzwana othile, nje ungawenzi.
- Yeka ukuzama ngesisekelo senguqulo endala engaqinisekisiwe ukuze uqonde impumelelo emangalisayo yale phrojekthi entsha.
- Shintsha ngokugcwele uphinde uphonse inqubo yomsebenzi - zithukuthele ebhizinisini lakho ozithandayo.
- Uma imicabango emihle ivakashelwe izingxenye ezihlukene - bhala phansi ephepheni. Ngemva kwesikhashana lemisho emifushane ingaba isisekelo somsebenzi.
Indlela yokunqoba inkinga yokudala nokusekela amakhono okudala ngezwi - unikeza ubuchopho ekuboniseni imibuzo enengqondo. Ukuzivocavoca kwengqondo nokuxazulula ukuxazulula izinkinga kuzosiza ekuboniseni indlela engeyona ejwayelekile ezinkingeni ezisobala. Ngezinye izikhathi, ukuqhathanisa okuhambisanayo kuyisihluthulelo, kuzobuyisa kalula imibono yobuciko ngenkokhelo entsha yamandla. Ukudala ubuciko be-Niva kuletha imiphumela emihle kulabo abathanda ukusebenza kuyo.