Uhlobo luni lwezithelo olungasetshenziselwa ukuphefumula?

I-Pancreatitis ukuvuvukala kwe-pancreas, ebangelwa ukukhubazeka komzimba. Ukuthinta ukuthuthukiswa kwalesi sifo kungase kusetshenziswe iziphuzo ezidakayo, ukudla okunamafutha kanye okubabayo ekudleni kanye nokuphila komzimba. Ngezinye izikhathi i-pancreatitis ingumphumela wesifo esithathelwanayo. Ukwelashwa okungcono kakhulu kwalesi sifo kungukudla okukhethekile.

Kudla ukuphefumula

Kumguli, ukudla okudingekayo ngokukhethekile kuyadingeka kuye, lapho kuzoboniswa ukuthi yimaphi imikhiqizo, nokuthi yikuphi okuvunyelwe ukusebenzisa, futhi okuvinjelwe ngokuphelele. Kufanele kuchaze ngokucacile ukuthi yiziphi izithelo nemifino ezitholakalayo ukuze kutholakale i-pancreatitis futhi engekho.

Uma ukuvuvukala kwama-pancre kufanele udle kaningi futhi ngezingxenye ezincane. Ngokuyinhloko batusa ukuthi banamathele ekudleni kwesikhathi esisihlanu. Kuvinjelwe ukudla ngokweqile, ukuvuka etafuleni ngokulamba kancane. Kubalulekile ukwethula imikhawulo ekusetshenzisweni kokudla kwe-carbohydrate, futhi uma kunokwenzeka, yilahle ngokuphelele. Inani lamafutha ngosuku kufanele lingabi ngaphezu kwama-gramu angu-60, ne-ngulube namafutha ezimvu futhi akuvunyelwe ngokuphelele. Ukunambitheka kokudla akufanele kungathathi hlangothi. Khona-ke akukho ukucasula kuma-pancreas yokukhiqiza kwe-enzyme, okubangela ubuhlungu obukhulu futhi kuholele ezinkingeni.

Yiziphi izithelo ezidliwa ngokuphefumula?

Umbuzo ovamile phakathi kwabantu abahlukunyezwa yi-pancreatitis ngumbuzo mayelana nezithelo ezivunyelwe ukuphazamiseka kwe-pancreatitis, nokuthi kungenzeka yini ukuletha izithelo ekudleni ukuze kutholakale i-pancreatitis ne-cholecystitis (gallbladder inflammation).

Izithelo ziwumthombo obalulekile wamavithamini nezakhi ezihlukahlukene. Ngakho-ke, badinga ukufakwa ekudleni kweziguli ezine-pancreatitis. Kodwa kuya izithelo zaziwusizo ekuphepheni, kumele zithole ukwelashwa okushisa. Bangabiliswa ngamabhangqwana noma babhake kuhhavini. Ngakho ungabhaka ama-apula nge-sinamoni, ubhanana nama-pears. Lezi zitsha zingahle zithathele izithelo kanye nama-dessert kuphela, kodwa futhi amaswidi ahlukahlukene aphikisana nokuphefumula.

Ukudla akuvimbeli ukusetshenziswa kwezithelo ezimisiwe kanye nama-compotes abo. Kusuka emajikijolo amasha ungenza i-jelly, iziphuzo zezithelo kanye nama-compotes. Amajaji adingeka ukuba akhethwe angamuncu, kodwa angafakwa ekudleni kuphela emva kokubonisana nodokotela. Ngemuva kwemvume yocwaningo kungenzeka ukuthi ungene emzimbeni kanye nezithelo ezintsha ngokulinganiselwe okungenayo i-peel.