UDorada (Dorado) noma ngenye indlela i-redfish iyinhlanzi emangalisayo ehlala eMedithera. Unomzimba omhlophe onobuhle, iphunga elimnandi nelinambitheka elimnandi elimnandi. Le nhlanzi ayikho cishe amathambo, futhi inyama yayo iqukethe ama-microelements amaningi nama-vithamini, asebenza kahle emzimbeni. I-dorado yokupheka ingahluka - gazinga, isobho, upheke, ubheke.
I-Dorada, ebhakawa e-foil, izohlobisa ngokuphelele i-dinner yemikhosi. Isidlo esiphelile sihlanganiswe ngokuphelele neminqumo kanye nephunga lewayini elimhlophe. Kodwa ukuhlobisa kangcono ukupheka irayisi elibilisiwe noma imifino ebhakiwe.
UDorada wabhalwa nge-foil nemifino
Izithako:
- i-fish dorada - ama-2 ama-pcs .;
- i-red pepper bell - ucezu olu-1;
- i-pepper ephuzi eliphuzi - ucezu olu-1;
- cherry utamatisi - ama-5 ama-pcs .;
- anyanisi - 1 pc.;
- Isimpande se-ginger - 10 g;
- amafutha omnqumo - 2 tbsp. izinkezo;
- usawoti, umnyama omnyama - ukunambitha.
Ukulungiselela
I-pepper yesiBulgaria kanye no-utamatisi imayini ngokucophelela futhi yomiswe ithawula. Ngepelepele susa yonke imbewu kanye nenhloko, sinquma ngezinhlamvu. Sihlanza u-anyanisi bese siwasika kanye no-utamatisi no-ginger. Thela amafutha omnqumo amancane emanzini okudoba, uphinde uphinde usakaze imifino enqunyiwe. Fry imizuzu engaba ngu-5, uvuselele njalo. Isizini ngosawoti, pepper bese uxuba kahle.
Manje thatha inhlanzi, susa zonke izinsipho bese ugeza. Sika ishidi lokunamathisela, wengeze ngesigamu, ubeke uhhafu nengxenye yamafutha yemifino bese uyibeka esitsheni sokubhaka.
Ngemuva kokuba i-dorado ibhaka kuhhavini iseduze, faka ama-toothpicks enziwe ngamapulangwe emigqumeni yangemuva, bese uyiyeka kuze kube yilapho inhlanzi igubha ngokuphelele. Lesi sidlo siphundu kakhulu, sithola iphunga elimangalisayo, futhi ngenxa yemifino ebhakiwe kuyoba yindlela enhle kakhulu yokudla okudliwayo okuphephile.