Izinzuzo kanye nomonakalo wobisi oolong ziyaziwa kakhulu ngamaShayina, ngoba umkhosi wetiyi ngokusetshenziswa kwalesi siphuzo ukhona kakade amakhulu eminyaka.
NgesiShayina, itiye le-Oolong lisho "inyoka emnyama". Noma kunjalo, umbala wayo ungahluka: omnyama, ophuzi, ohlaza nobumhlophe. Hlakulela lolu hlobo olungavamile lwetiyi ezindaweni ezihlanzekile zesiqhingi saseTaiwan. Isiphuzo esidume kakhulu emazweni ase-Asia Ephakathi, eJapane naseChina.
Umehluko omkhulu phakathi kwetiyi yama-oolong enamandla kanye nezinye izinhlobo zetiyi ukunambitheka kwawo. Kwabanye abantu, kufana netiyi lembali, futhi abanye bawuqhathanisa nekhanda lomkhonto. Nokho, ngaphezu kwakho konke lokhu itiye kubaluleka ngokuba khona kokunambitheka kwe-milky nut, ne-caramel flavour ebuthakathaka. Lokhu kunambitheka kutholakala ngenxa yendlela ekhethekile yokukhiqiza kanye nokunethezeka okungeziwe. Ubisi lwe-oolong luyenziwa kuphela ngamaqabunga, uphatha nge-milk enzymes.
Uma kuqhathaniswa netiyi eliluhlaza, ubisi oolong lunalo flavour kakhulu. Futhi uma kuqhathaniswa nobumnyama - okuhlanjululwe kakhudlwana. Ngokwezigaba zamaShayina, leli teyi liphakathi kwezinhlobo eziluhlaza nezibomvu zetiyi.
Lolu hlobo lwetiyi lunempahla eminingi enenzuzo, kufaka phakathi ikhono lokusiza ukulahlekelwa isisindo.
Yini ewusizo lobisi lwe-oolong itiye?
Izakhiwo eziwusizo zetiyi i-oolong zibangelwa ukwakheka okuphawulekayo, okungenakuziqhenya nganoma yiluphi uhlobo lwetiyi. Ukusetshenziswa kobisi i-oolong itiye kubonakala ezindaweni ezinjalo:
- igcwalisa umzimba ngamavithamini abalulekile: iqembu B, E, D ne-ascorbic acid;
- unikeza umzimba izinto ezidingekayo zamaminerali: calcium, manganese, selenium, iron , phosphorus;
- ithuthukisa umsebenzi wenhliziyo nesimo sezimpahla;
- Ukwandisa umsebenzi ngenxa yokuqukethwe kwe-caffeine;
- kuqinisa isimiso somzimba;
- ngcono ukugaya, ukuvimbela izifo zesimiso sokugaya ukudla;
- kugcina intsha, efakazelwa ucwaningo lwesayensi;
- kuthuthukisa umsebenzi wobuchopho;
- kusiza ekulungiseni isisindo.
I-Oolong yobisi yokulahlekelwa isisindo
Izinhlobo eziningi zetiye zisiza ukulahlekelwa isisindo. Okuwusizo ngokukhethekile kule ndaba yizohlobo zetiye eziluhlaza, okwenza izindleko zamandla zenzeke. I-Oolong Ubisi isindisa amakhilogremu angaphezulu kakhulu nangokwedlula itiye elihlaza.
Lokhu kungenzeka ngenxa yobukhona obisi oolong yezinto ezifana ne-flavonoids. Benza ijubane lenqubo yokuhlanganisa i-hormone norepinephrin, okuyiyo eyenza ukwanda kwezinga lamakholori okushisa futhi kuthuthukise umzimba. Ngaphandle kwe-flavonoids, i-oolong enemifino iqukethe ama-enzyme ahlukene aphethwe umsebenzi we-metabolism futhi anikeze ekudluliseni amafutha angaphezu kwamandla.
I-tea inkulu yokudla ngesikhathi sokudla. Ukuqukethwe kwekhalori yobisi i-oolong itiye ngalinye elingama-100 g wezinto eziluhlaza okomile kungaba yi-140 kcal, ngakho-ke indebe yetiyi iyoba nengxenye encane yekhalori.
Nokho, ngokwayo, itiye ayinayo imilingo izakhiwo ezizosiza ukususa isisindo esiningi . Kuyoba ngcono kakhulu ukusebenzisa ubisi oolong ngokuhambisana nezinye izindlela zokulahlekelwa isisindo. Kubaluleke kakhulu kulokhu
Ukuze itiye lizuze umzimba, kufanele lenziwe kahle. Ukuze wenze lokhu, thatha i-1.5 st. l. itiye bese uthelelela ku-brewer pre-evuthayo. Ngemuva kwalokhu, uthele u-140 ml wamanzi abilayo ku-kettle, uyigwede ngamandla futhi uphe amanzi ngokushesha. Khona-ke udinga ukugcwalisa amanzi abilayo bese ushiya itiye kancane kancane. Leti ye-elite ingafakwa ngezikhathi eziningana. Futhi ukunambitheka okuthakazelisayo kunazo zonke kuboniswa kuphela ukuphuza okwesithathu noma kwesine. Ubisi lwekhwalithi i-oolong ingafakwa izikhathi ezingaba ngu-15.
Ukungahambisani nokusetshenziswa kobisi i-oolong itiye
Nakuba itiye inempahla eminingi ewusizo, akufanele idliwe ngabesifazane abakhulelwe nabalahlayo, futhi futhi ngezimpawu zokungaboni ngaso sonke isikhathi ubisi lwe-oolong.