Abanye abantu bakhononda ukuthi ngisho nasehlobo, kushisa, izinyawo ezibandayo zizwa. Kulesi simo, ngisho nezindlela ezifana nokuphuza okufudumele noma ukumboza izinyawo nge-plaid akusebenzi. Kufanele wazi ukuthi lesi simo esingakhululekile singabonisa izinkinga ezinkulu ngokwanele emzimbeni. Ngakho-ke, awukwazi ukuzinaki noma kunjani. Ake sizame ukuqonda ukuthi kungani abanye besifazane bezinyawo ezibandayo njalo - izithende, izinyawo, iminwe.
Izimbangela zamanzi abandayo
Cabangela izimpendulo ezikhona zombuzo, kungani izinyawo zibandayo ngisho nalapho kushisa:
- Isici somzimba somzimba singase sibe esinye sezimbangela zokuqhwaza, lapho kungekho amafutha anele emilenzeni ngaphansi kwesikhumba, okukuvumela ukuba ugcine ukushisa. Kanti futhi, izinyawo zakho zihlale zibandayo ngenxa yemisipha yomlenze engenamkhawulo noma ubuthakathaka bemvelo yezikebhe.
- Ukuphulwa komsakazo we-capillary. Lokhu kungahle kube ngenxa yesisindo senhliziyo esiphelele, i-vascular dystonia, ukuphazamiseka kwendawo yendawo ngenxa yemivimbo ye-varicose noma isakhiwo esingavamile sezitsha emilenzeni. Ukuhamba kwegazi okubi kunqanda ukulethwa kokushisa emilenzeni.
- Ukungasebenzi komzimba we-thyroid - ikakhulukazi, i-hypothyroidism. Kulesi simo, zonke izinqubo emzimbeni zenzeka kancane kancane, ukukhiqizwa kwamahomoni nokukhululwa kwamandla kunciphisa. Izimpawu ezihambisanayo kulezi zifo ziyi-arrhythmia, izinzipho eziphuthumayo, ukwanda kwe-volost, ukushisa komzimba okuphansi.
- Ukuntula i-Iron okunempilo. Ngalesi sifo, kukhona i-hemoglobin encane egazini, ngakho-ke oksijini encane ingena emithanjeni yegazi. Yingakho abanye abantu bengakwazi ukugwinya imilenze nezandla zabo njalo.
- Ukungabi namafutha namavithamini A no-E. Uma ukudla komuntu kuqukethe inani elanele lalezi zinto, lokhu kungabangela ukuzwela okubandayo. Ngokuvamile inkinga yezinyawo eziqhwaqhazelayo ithinta abesifazane abayisidakamizwa ekudleni okuhlala njalo kwekhalori.
- Ukubhema nokusetshenziswa kwemithi ethile. I-Nicotine, kanye nezinhlobo ezithile zemithi (isibonelo, i-beta-adrenoblockers, ama-ergot amalungiselelo) enza imbangela ye-vasospasm, ukuze izinyawo zifakwe.
- Ukugqoka izicathulo eziqinile , ukucindezela izitsha, kanye nezindwangu zokwenza noma amasokisi angakwazi ukufudumala. Lesi yisizathu esivamile ukuthi kungani izinyawo zabesifazane ziqhwa.
- Ubudala obudala. Njengoba uneminyaka yobudala, zonke izinqubo zokuphila zihamba kancane emzimbeni womuntu, kuhlanganise nokwehla kwegazi nokujikeleza kwegazi. Ngaphezu kwalokho, njengoba uneminyaka yobudala, ubukhulu besisindo nomthamo wezintambo ezingaphansi kwe-adipose ziyancipha. Ngenxa yalokho, ukwehla kokudlulisa ukushisa kubonakala.
- Ukucindezeleka. Ukuqhuma okuhlabayo kokubili kwemizwa emibi neyakhayo kubangela ukwephulwa kwegazi elivamile. Lokhu kungenxa yokuthi ezimweni ezinjalo, umzimba ukhiqiza ama-catecholamines ngokweqile - amakhemikhali amakhemikhali abangela ukunciphisa imithwalo yegazi yangaphandle. Lokhu kuholela ekuqandeni kwemilenze.
- I-Hypotension . Umfutho wegazi ophansi
ingcindezi ivame ukubangela izinyawo ezibandayo njalo, kanti futhi kaningi kungabamba iqhwa nezandla.
Yini esongela ukugcoba okuqhubekayo kwezinyawo?
Ngaphezu kwalokho, ukuthi imilenze yokuqandisa iveza izinzwa eziningi ezingathandeki, lesi simo singaholela kwezinye izinkinga. Isibonelo, ingozi yemakhaza, i-cystitis, kanye nokuvuselelwa kwezinyawo zamathambo kwanda. Uma ukugcoba kwemilenze kungahlotshaniswa ne-hypothermia, kunconywa ukuba uthintane nochwepheshe ukuze abone izimbangela zalesi simo kanye nokwelashwa okulandelayo.