U-sorrel omusha uyisimenywa esivamile esitsheni se-Russian cuisine, ngisho nama-sweetries amnandi asulungiswa ngokubamba iqhaza kwakhe, ukwesezela ukupheka. Ukunambitheka okumuncu kwamaqabunga aluhlaza kuyinkampani enhle kakhulu yezithako ezihlukahlukene futhi sizoxoxa ngezinye zazo kule ndaba.
Isobho se-sorrel esisha
Izithako:
- inkukhu (amaphiko, emuva) - 275 g;
- anyanisi - i-1 pc. (encane);
- izinongo ezizithandayo ngobhontshisi bomhluzi;
- i-sorrel - i-bunch evulekile;
- amazambane - 125 g;
- i-broccoli - 125 g;
- ikhasi elimnandi (amanzi, amahle) - ama-2 ama-pcs;
- ithanga - 165 g;
- ama-anyanisi aluhlaza okwedlulele - izinpaphe ezingu-5;
- i-parsley, i-coriander, i-basil;
- ipod of pepper obomvu;
- i-garlic;
- Utamatisi unamathela noma isiphuzo - 45 g.
Ukulungiselela
Pheka inkukhu nge-anyanisi ogcwele kanye nezinhlamvu ezimnandi kuze kube yilapho usulungile. Khipha inyama no-anyanisi, inkukhu yamahhala amathambo, i-anyanisi ingasuswa. Esikhathini somhluzi obilisayo thumela amazambane aqoshiwe, ama-broccoli, ama-squash amathanga nama-pepper amnandi. Pheka imizuzu engu-15. Buyisela inyama kumhluzi, engeza utamatisi, u-sorrel oqoshiwe neminye imifino. Vala, vala ukushisa, vumela ukuthi kuphuze. Ukupheka isobho esikhwameni sokukhonza kumele kutholakale nge-pepper eshisayo ne-garlic - lokhu kuzokwenza isobho singavamile.
Isaladi nge-sorrel fresh
Izithako:
- i-sorrel fresh - 145 g;
- inambuzane encane - 165 g;
- Ikhukhamba - 225 g;
- anyanisi oluhlaza - izinpaphe ezintathu;
- ama-sprigs we-dill fresh ne-parsley - 35 g ngayinye;
- yogurt yemvelo - 90 g;
- usawoti.
Ukulungiselela
Hlanza yonke imifino ngaphansi kwamanzi abandayo, ulahle imisila neziqu. Amaqabunga ama-nettle kufanele ahanjiswe ngamanzi abilayo bese omisiwe. Sula u-anyanisi ususe, uthathe izingcezu ezincane kanye namaqabunga amancane we-sorrel ne-nettle encane esitsheni esikhulu. Kukhona futhi ukwengeza ukhukhamba oqoshiwe, okukhethwa kahle okuhlutshiwe. Isizini nge-yogurt ebandayo, engeza futhi uhlanganise.
Ukushayela nge-sorrel nama-blueberries amasha
Izithako:
- inhlama yemvubelo inomsindo - 425 g;
- i-oxal-275 g;
- inqwaba yama-blueberries;
- iqanda alilona linye - ucezu olulodwa;
- ushukela - 165 g;
- ufulawa - 25 g.
Ukulungiselela
Hlanganisa inhlama. Ngalesi sikhathi, i-sorrel, ihlanzekile, hlambulula, yomile. Manje amashidi, qeda imisila bese ubeka kancane.
Kusukela ekuvivinyeni, faka izendlalelo ezimbili ezilinganayo bese ubeka eyodwa ngezansi kwefomu oyile. U-sorrel nama-blueberries agubha ushukela bese ngokushesha efakwa emsebenzini. Gcoba ikhekhe ngendwangu yesibili, uvikele emaphethelweni, ufafaze ubuso ngeqanda elishaywe bese ulithumela ehhavini elishisayo. Ngemuva kwemizuzu engu-20, i-pie izoba mfushane, futhi ungayithola. Uma sele selehlile kancane, yinqume ibe yiziqephu bese uzama.
Yini ukupheka nge sorrel fresh?
Indlela engavamile kakhulu yokusebenzisa i-sorrel encane ye-sorrel kanye ne-mutton ukubhaka amapayipi amnandi kugobolondo elihlaselayo.
Izithako:
- anyanisi - 125 g;
- Ukugxilisa inqama - 375 g;
- i-garlic - amazinyo amabili;
- i-cumin, i-coriander-1 tsp ngayinye;
- i-sorrel - 165 g;
- inqwaba yamantongomane ephayini;
- brynza - 65 g;
- ibhotela;
- ishidi lokukhishwa kweshidi.
Ukulungiselela
Ukuqeda inhlama eqediwe, bese uqala ukulungiselela ukugcwaliswa.
Okokuqala, gazinga u-anyanisi we-anyanisi emanzini, engeza ugarliki uthathe izicucu, ulinde kuze kube yilapho owokugcina enikela iphunga, bese uthele izinongo ezivuthayo bese wengeza ukugaya kwenqama. Vumela inyama ukuba ibe mnyama futhi ifake i-sorrel sorrel kuyo. Uma lesi sishiyagalolunye silahlekelwa ukuqina kwayo, siphumelele ukugxila esikhathini esizayo bese ufaka ushizi namantongomane.
Sika inhlama ibe yizigaba ngendlela yezikwere, faka ukugcwalisa okungavamile phakathi nendawo bese uphawula emaphethelweni ukuze kuthathwe unxantathu. Bhaka i-patties kuhhavini ngama-210 degrees imizuzu engu-12.