Indlela yokwelapha umphimbo usuku olungu-1?

Ezimpawu zokuqala zokutheleleka okubangelwa igciwane lesandulela ngculazi noma isifo sokuphefumula esinzima, wonke owesifazane uzama ukuthatha izinyathelo eziphuthumayo zokwelashwa ngokuphuthumayo, ngoba akafuni ukugula, futhi akekho isikhathi. Ezimweni ezinjalo, izindlela ezisebenzayo zizoba usizo, indlela yokwelapha umphimbo usuku oluthile, ikakhulu uma ekuseni olulandelayo kudingeka uhambe noma ufanele wenze imisebenzi eminingi yasekhaya ebalulekile.

Ingabe kungokoqobo ukuphilisa umphimbo usuku olulodwa?

I-syndrome yezinhlungu, echazwa njengokugwinya, ukugubha nokushisa uma kugwinya, kwenzeka ngenxa yezinqubo zokuvuvukala ezenzeka embranini emangcwabeni. Amagciwane abo ayenama-pathogenic microorganisms - amagciwane, isikhunta noma amabhaktheriya. Yiqiniso, akunakwenzeka ukubhekana nokutheleleka ngokuphelele ukutheleleka ngosuku, ngisho nokuzivikela okuqinile. Kodwa ukunciphisa izimpawu ze-ARI ne-ARVI, ukuthuthukisa inhlalakahle nokuvimbela ukuqhubekela phambili kwalesi sifo kunengqondo ngempela. Into esemqoka - ngokushesha ukuqala ukwelapha.

Kanjani masinyane ukuphulukisa umphimbo wokugcoba usuku olungu-1?

Ukuze kulungiswe isimo, kudingekile ukusungula imbangela yokuzwakala kwezwi. Uma ukukhathazeka kubangelwa ukudlula izigxobo kanye ne-spasm yemithambo yegazi ku-pharynx, kuzodingeka:

1. Ukuphumula kwezwi eligcwele. Kunconywa ukuba ungakhulumi nhlobo noma ukunciphisa izingxoxo okungenani.
2. Isiphuzo esinokufudumala. Ukuqeda ama-herbal teas, ama-sweet compotes nama-berry smoothies, ubisi nezinyosi kanye ne-bhotela (ukhilimu) kuzohambisana.
3. Ukuhambisana nokudla. Ngaphambi kokubuyiselwa kwezwi kuzodingeka ukuthi ushiye noma yikuphi okudabukisayo (izitsha ezinomsoco, usawoti, obukhali).
4. Ukungena. Akusizo izixazululo ezimbi ezisekelwe emakhambi anezici ezibalulekile - i-sage, chamomile, i-eucalyptus.

Kanciphisa izinambuzane ezinamaqabunga e-sea buckthorn amafutha, angakwazi ukusingatha emuva komphimbo izikhathi eziningana ngosuku.

Uma ukukhathazeka kungumphumela wesifo esithathelwanayo, kunezinye izinyathelo zokwelapha ezengeziwe ezidingekayo.

Indlela yokwelapha umphimbo wesifo ngosuku olungu-1?

Njengoba kunezibonakaliso ezinzima zezifo zokuphefumula ezinamandla, ukutheleleka okubangelwa ukuphefumula kwesifo sofuba noma ukuguqulwa kwamathambo, kungcono ukuvakashela i-otolaryngologist, ngoba lezi zifo zingabangela izinkinga eziyingozi. Udokotela uzoqeda imbangela yesifo sobuhlungu, futhi anikeze indlela efanele yokwelapha.

Nansi indlela yokwelapha umphimbo ekhaya ngosuku olungu-1, uma lubuhlungu:

1. Isiphuzo esifudumele. Ukumiswa kwemithi yokwelapha, amanzi ekamelweni lokushisa kanye netiye evamile nobusi ngokucophelela kufaka umfutho emphinjeni.
2. Hlanza njalo amahora angu-1-2. Noma yiziphi izixazululo ze-antiseptic - i-Miramistin, i-Iodinol, i-Furacilin, usawoti noma i-soda ngamanzi, i-hydrogen peroxide izokwenza.
3. Ukwelashwa komphimbo ngamalungiselelo ezempilo. Ngokuya ngesibindi sokugula, ungakwazi ukugcoba izixazululo ngesisombululo sika-Lugol, ukuphuzisa ngamaphilisi ayenziwa ngama-angina (Oracept, Geksoral) noma ama-herbal infusions yemvelo.
4. Ukungena. Odokotela bayelulekwa ukuba bafake izimpukane zezixazululo ze-alkaline, isibonelo, amanzi ajwayelekile amaminerali.

Ngezinqubo zokuvuvukala ezihlanzekile, ukuzivocavoca akufanele kusetshenziswe. I-tonsillitis enjalo igcwele umonakalo wenhliziyo, izinso namaphaphu, kungcono ukubonisana nochwepheshe ongazibona i-agent causative yokutheleleka futhi anikeze amagciwane antiviral, antibacterial noma antimycotic asebenzayo.

Indlela yokwelapha umphimbo obomvu usuku olungu-1?

I-hyperemia ye-membrane emangcwabeni ye-pharynx inemvelaphi ehlukahlukene. Uma imbangela yobomvu ukucasuka komshini noma ukuphuza komphimbo, ukuphumula kwezwi ngokwanele nokuphuza okufudumele. Uma inkinga ivela ekuphenduleni ukutheleleka, kunengozi yokuthuthukisa i-tonsillitis. Ezimweni ezinjalo kubalulekile ukubonana nodokotela we-ENT, futhi ekhaya kuvame ukugqoka, ukwenza iziphuzo, ukusebenzisa ama-herbal teas afudumele.