Inyosi kuhhavini epholiseni - kulula ukuyilungisa isidlo, kuyilapho kunomsoco kunokwakheka epanini lokuthosa noma inyama ebhaka. Imizamo yokupheka ayithathi okuningi, futhi izitsha ezihlukahlukene zingafakwa ngokungeza izinongo ezithandayo.
Indlela yokupheka yenkomo kuhhavini ku-foil?
Izitsha eziningi zamanzi ziphuma enkembeni yenkomo epholiseni kuhhavini, kunokuba lapho ibhaka ngaphandle kwesikhumba. Ukudla akulula, kufanele kukhethwe kahle. Ingxenyana encane ye-carcass yenkomo, isibonelo isilwane esilusiwe siphume kakhulu: ayinamafutha amaningi, futhi ukupheka kuthatha isikhathi esincane. Hlukanisa ukulungiswa ngezigaba ezintathu:
- Ukulungiselela inyama yenkomo: inyama kufanele ihlanzwe, isomisiwe, ihlanzwe amafilimu, kungenjalo kuyoba nzima.
- Ilungiselela ama-marinade. Inyosi enomsoco kuhhavini epholiseni iphuma uma kunezinhlanzi eziningi ze-marinade. Ukulondoloza ngezinongo akudingekile, ngaphandle kwalokho kuzoba khona okusha futhi okumile. Ukudoba inyama kufanele kube okungenani ihora, futhi ucezu olukhulu - kuze kube amahora amabili.
- Ukubhaka. Ngaphambi kokuba uthumele ucezu lwenyama kuhhavini, kufanele ulayishwe ngokulinganayo ngamafutha omquba. Khona-ke wonke ama-juice azohlala enkomeni, futhi iyoba yinduna. Qinisekisa ukwenza amapulctures kufanela. I-ovini idinga ukufudumala kuqala kuma-degree angu-250, futhi ngemva kwemizuzu engu-10 ukunciphisa umlilo ku-degrees angu-200. Inkabi ibhakwa kuhhavini ifaka isikhathi sehora kuya kweyesibili kuye ngokuthi ubukhulu besicucu.
I-Beefsteak kusuka enkomeni yesikhumba esithombeni kuhhavini
Inyosi ebhakwa ngendwangu ehhavini epholiseni yisitsha esiphezulu setafula lokugubha. Ubonakala ehlakaniphile, futhi ubhaka ngokushesha. I-ingulube ebilisiwe yokupheka ifaneleka kakhulu, njengoba inyama ilula futhi inqunywa kalula. I-marinade ewayini namafutha omnqumo kuyindlela enhle yokudla okumnandi.
Izithako:
- yenkomo - 650-700 g;
- iwayini elibomvu - 90-100 ml;
- igaliki - amazinyo amane;
- lwesinaphi ngobhontshisi - 2 tbsp. l.;
- amafutha omnqumo - 50-55 ml;
- coriander, turmeric, rosemary, pepper, zira - ukunambitha.
Ukulungiselela
- Geza inyama bese ugofa emanzini isigamu sehora.
- Thela inyama ngewayini, ibhotela, ufafaze ngesinaphi, izinongo kanye garlic oqoshiwe.
- Beka amahora angu-2 esikhwameni esisindiwe.
- Faka u-foil, oyela ngamafutha, vala u-foil bese ubhaka uze ulungele.
Inyosi kuhhavini ifakwe ngamazambane
Inyosi e-foil ebhaka kuhhavini ihlangene kahle namazambane. Lezi zinyama ziphuma kahle kakhulu futhi zinomsoco, zifake ama-juice ezivela enyameni ukuthi zigcwala nje emlonyeni. Amazambane anqunywe kahle ezincekwini ezinkulu, ngakho aziphendukeli amazambane ahlambulukile. Kuhle futhi ukwengeza ushizi osikiwe ngaphambi kokukhonza.
Izithako:
- yenkomo - 300-400 g;
- amazambane - 350-400 g;
- soy sauce - 3-4 tbsp. l.;
- isinaphi (okusanhlamvu) - 1 tbsp. l.;
- Amafutha e-sunflower - 1 tbsp. l.;
- garlic - amazinyo angu-1-2;
- i-coriander, i-paprika, i-cumin - ukunambitha.
Ukulungiselela
- Lungisa inyama, hlambulula.
- I-garlic chop, hlanganisa imbewu yesinaphi, engeza ezinye izinongo. Thela in sauce soy, vusa.
- I-Marinade igcoba inkabi futhi ushiye ihora ukuze uhambe.
- Esikhathini esidlulisa amehlo, faka inyama, eduze namazambane aluhlaza.
- Engeza ingilazi yamanzi. Vala isikhumba bese ubhake ihora.
I-steak yenkomo kuhhavini ku-foil
I-steak yezinyosi kuhhavini ku-foil ingenye yezinketho ze-steak zakudala. Ukuze ulungiselele kungcono ukuthatha ingxenye ye-subscapular. Ngenyama kufanele ibe namafutha amancane, futhi ubukhulu bezingcezu akufanele kube ngaphezu kuka-3 cm. Uthisi, isifucu se-asparagusi, amazambane, isipinashi, utamatisi, ummbila ungafakwa njengokuhlobisa.
Izithako:
- yenkomo - 250-300 g;
- anyanisi - 120-150 g;
- i-garlic - amazinyo amabili;
- izinongo - ukunambitha;
- izaqathe - ama-2 ama-pcs.
Ukulungiselela
- I-steak isula, yenza izinkomba kulo lonke ubude uphinde uzigcwalise ngamasongo we-anyanisi nama-izaqathe nama-clove kagalikhi.
- Geza i-steak ngezinongo, shiya imizuzu engu-10-20.
- Gcwalisa inyama enhlobonhlobo. Thela amanzi amancane ngaphakathi.
- I-steak yenkomo iphekwe kuhhavini epholile kusuka emaminithini angu-25 kuya kwangu-45, konke kuxhomeke kwizinga elikhethiwe lokugaya.
Inkabi nemifula kuhhavini ku-foil
Inkabi epholile ngemifuno iphuma kahle, futhi lokhu kuyinzuzo enkulu. Ukutshala izimpande kungcono ukuthi ungagcini, futhi uthathe amaqabunga amade, bese inyama ingcono igcobe iphunga lezithelo zomisiwe. Ngemva kokudoba, inyama kufanele ifakwe esiqandisini ngehora (hhayi ngaphansi).
Izithako:
- yenkomo - 300-350 g;
- umlimi - 50 g;
- izinongo - ukunambitha.
Ukulungiselela
- In inyama inyama grate.
- Imifuno igaxa ibe yimichilo futhi ifakwe enyameni.
- Ukumboza isembozo, faka marinated imizuzu 60-70.
- Hlangisa ihhavini, gcoba inyama epholiseni bese uthumela
- Inyosi nemifula iyabhakwa kuhhavini ifakwe isikhathi esingangehora nengxenye.
Inyosi nemifino ifakwe kuhhavini
Inkabi kanye nemifino ehlathini iyindlela ehle kakhulu yokudla okushisayo etafuleni lokugubha. Ungenza lokhu isidlo ngezigaba - kubonakala sengathi kwakusendulo. Imifino ithathwa noma yikuphi, inyama yenkomo ehlangene namazambane, utamatisi, i-pepper bell. Kuhle ukusebenzisa imayonnaise njenge-marinade. Ungafafaza ushizi we-grated phezulu ngenhla yokuhlobisa.
Izithako:
- yenkomo - 300-350 g;
- amazambane - 4 ama-pcs .;
- utamatisi - izingcezu ezingu-3;
- i-paprika - 1 pc.;
- anyanisi - ama-2 ama-pcs .;
- ushizi - 70 g;
- uviniga, imayonnaise, izinongo - ukunambitha.
Ukulungiselela
- Chofoza u-anyanisi, uwuthathe ngamanzi ngeviniga.
- Sika inyama ibe yizicucu bese umboza imayonnaise. Usawoti bese wengeza izinongo njengoba uthanda.
- Gcoba lo mafutha ngamafutha, faka utamatisi osikiwe, ama-paprika, amazambane.
- Beka inyama emifino, bese u-anyanisi. Bhaka cishe ihora.
- Vula, ufafaze ushizi phezulu bese ubhaka ezinye imizuzu emihlanu.
Izinkumbi zenkomo kuhhavini ku-foil
Izinkumbi zenkomo kuhhavini epholiseni - isidlo esihle esimnandi, esingase sibe yinto esemqoka etafuleni lokugubha. Ukupheka kungcono ukukhetha inyama yenkomo encane, ngakho-ke izimbambo zizobe ziyi-juicier. Kukhona iresiphi "ngokusheshisa" nge-addition soy sauce ne-garlic eqoshiwe, kuyilapho ukunambitheka kwesidlo kuhle kakhulu.
Izithako:
- imbambo yenkomo - 450-500 g;
- i-garlic - amazinyo amabili;
- soy sauce - 1 tbsp. l.;
- amafutha omnqumo - 1 tbsp. l.;
- usawoti, izinongo, imifino - ukunambitha.
Ukulungiselela
- Hlanganisa usawoti, izinongo, u-soy sauce, u-garlic oqoshiwe, ibhotela.
- Ema-marinade, faka izimbambo, ushiye amahora angu-1.5-2, ukuxuba ngezikhathi ezithile.
- Gcoba inyama enamafutha, ubhake ihora.
Izinyosi zezinyosi zifakwe kuhhavini
Izinyosi zezinyosi kuhhavini epholiseni zithenda kakhulu futhi zinama-juicier kune-pan yokudoba. Ukudla kufanele kugcwaliswe ngamafutha, mhlawumbe umnqumo, ukuze kungabi nzima kakhulu. Ungangeza noma yiziphi izinongo, uhlanganise inyama yenkomo nge rosemary, garlic, paprika. Kuhle ukukhonza ama-chops anjalo namazambane abilisiwe noma ama-salads alula.
Izithako:
- ama-chops - izingcezu ezimbili;
- i-garlic - amazinyo amathathu;
- amafutha omnqumo, i-rosemary, pepper, usawoti - ukunambitha.
Ukulungiselela
- I-garlic grate, mix with ibhotela ne-rosemary. Gweba ama-chops ngalesi sakhi.
- Usawoti, pepper, vala isitsha esinama-foil bese ushiya isigamu sehora.
- Le ngulube ibhakawa ngendwangu kuhhavini ku-foil cishe imizuzu engama-20-30.
Inkomo yenkomo kuhhavini ku-foil
Njengoba iresiphi ekahle yetafula lokugubha, inkabi yokugcoba kuhhavini ku-foil ifanelekile. Lo msebenzi okhandlayo, kodwa ukubonakala kwesidlo esinjalo kukhangayo kakhulu, futhi ukunambitheka kuhle kakhulu. Kuzonambitha okuhle uma inyama ihlanjululwa ngesamba samasinaphi. Imifino ingafakwa noma yikuphi, pepper nama-mushroom ahlangene kahle.
Izithako:
- yenkomo - 650-700 g;
- iwayini elimhlophe - 50 ml;
- ushizi - 100-130 g;
- ama-champignon - 150 g;
- i-garlic - izinyo 1;
- ama-paprika amnandi - 1 pc.;
- lwesinaphi - 1 tbsp. l.;
- imayonnaise - 1 tbsp. l.;
- usawoti, izinongo, ibhotela - ukunambitha.
Ukulungiselela
- Inyama ihlanjululwa futhi igweme kahle ubude phakathi kwezingxenye.
- Ukulwa nenyama. Fafaza nge-pepper, usawoti, amafutha ngesinaphi.
- Esitsheni, hlanganisa pepper eqoshiwe kanye amakhowe, garlic oqoshiwe kanye ushizi.
- Faka ukugcwalisa inyama, uqhubekele emgqeni.
- Faka i-roll on foil, phezulu ngenhlanganisela yamafutha, imayonnaise newayini.
- Ukulungiselela inkabi kuhhavini amahora angu-1.5.
Inkabi nama-mushroom aphepheni kuhhavini
Inyosi nama-mushroom ekufakeni isilwane esiphelele. Kungcono ukuthatha amakhowe amakhulu, ukuze anikele ijusi ngaphezulu. Ukuze ushintshe, ungafaka amazambane, ushizi ogayiwe kanye anyanisi. Ukulungiselela isidlo kuthatha imizuzu engu-5-10 kuphela, ngakho lokhu kuyindlela enhle yokudla komndeni noma ukwamukela. Ukwengeza okukhulu yi-sauce eyenziwe ngofulawa nejusi eyenziwa ngenyama.
Izithako:
- inkomo - 450-500 g;
- amakhowe - 300-350 g;
- izinongo - ukunambitha;
- ufulawa - 2 tbsp. l.
Ukulungiselela
- Amakhowe anquma futhi agqoke uboya.
- Ncoma usawoti, ufafaze izinongo ezivela nxazonke, ubeke phezu kwamakhowe.
- Vala emaphethelweni we-foil bese ufaka kuhhavini amahora angu-1.5.
- Gcoba ijusi ehlukaniswe nenyama.
- Hlanganisa i-fry epanini lokuthoza ngaphandle kwamafutha, uthele kancane kancane ijusi lenyama bese ushiye ukubilisa - lokhu kuyoba umsizi.
Inyosi "Garmoshka" kuhhavini ku-foil
Inyosi nama-utamatisi e-foil, okuthiwa "i-Garmoshka", ibukeka ngokuhle kakhulu, ngakho-ke ithebula lokugubha lihambisana kahle. Ukuze ukugcwaliswa kusetshenziswe njengokweshizi ojwayelekile nosamatisi, ungafaka elinye i-pepper elimnandi, ngisho namazambane. I-garlic yengezwa njengoba ifunwa. Inyama kufanele ikhethwe ngaphandle kwemifino namafilimu.
Izithako:
- yenkomo - 500 g;
- ushizi - 100-130 g;
- utamatisi - 200-230 g;
- lwesinaphi - 1 tbsp. l.;
- izinongo - ukunambitha.
Ukulungiselela
- Sika ucezu wenkomo, yenza izinkomba zesikhathi eside kulo lonke ucezu.
- Hlanganisa lwesinaphi nezinongo, faka ucezu bese ushiya ihora.
- Sika utamatisi kanye noshizi zibe yizicucu eziphakathi. Faka emaphaketheni enyama.
- Fold in foil, bhaka cishe ihora.
Yenkomo ngesinaphi kuhhavini ku-foil
Inyosi ebhalwa ku-foil itholakala kakhulu, uma uyifaka emanzini amasadedi. Umvalo ovuthiwe, hhayi omuhle, uzokwenza. Kuhle ukwenza marinade ngegalikhi. Njengokuhlobisa amazambane afanelekayo, okubili kokubili ubilise ngokwehlukana, bese ubhaka ngenyama. Hlanganisa inyama okungenani ihora.
Izithako:
- yenkomo - 500 g;
- lwesinaphi - 2 tbsp. l.;
- i-garlic - amazinyo amabili;
- izinongo - ukunambitha.
Ukulungiselela
- Inyama iyahlanzwa, isetshenziselwa inhlanganisela yesinaphi, igayiwe kahle i-garlic nezinongo.
- Beka ubisi, bhaka uze upheke.