Amaqanda ama-bovine angomunye wemikhiqizo evelele kakhulu ekuphekeni kwaseMpumalanga, ngoba iqukethe amaprotheni, awunawo amathambo futhi kulula kakhulu futhi ngokushesha ukulungiselela. Amaqanda omzimba yi-recipe elula, ukusetshenziswa okuvumela ngisho nompheki ongenalwazi ukupheka ukudla okumnandi ekhishini labo.
Indlela Yokupheka Amaqanda Amabhodlela - Iresiphi
Lapho ulungiselela amaqanda, umuntu kufanele ahambisane nemigomo ejwayelekile yokulungiselela umkhiqizo, okungukuthi, ukuwahlanza kahle kugobolondo ngaphandle kokulimaza u-pulp. Kuyadingeka ukuthi ugobe futhi ugwebe umkhiqizo ukususa iphunga. Ukusebenzisa izindlela zokupheka amaqanda ezinkomo, cabanga ukuthi ngesikhathi sokupheka balahlekelwa amanzi futhi banciphise kakhulu usayizi, okuthinta ingxenye yokugcina yesidlo.
Izithako:
- Amaqanda ama-bovine - ama-4 ama-pcs .;
- anyanisi - 65 g;
- amafutha omnqumo - 75 ml;
- i-dill, i-parsley - 25 g ngayinye;
- i-red ground pepper - 1/2 tsp;
- iwayini elimhlophe - 80 ml.
Ukulungiselela
Hlanza ama-testes emanzini abandayo, owomile futhi wenze ukuchotshozwa kwe-longitudinal okungaphezu kuka-2 mm ubude bomkhiqizo wonke. Khipha ngobumnene igobolondo kusukela emathandeni amaqanda bese ugeza futhi. Pheka amaqanda olungiselelwe imizuzu engu-10 emanzini anosawoti, asuse, ugeze futhi uthathe ama-cubes. Esikhathini sokushisa okushisayo uthele amafutha, engeza pepper, anyanisi oqoshiwe kanye namaqanda ezinkomo. Fry izithako imizuzu engu-7, bese uthele iwayini bese ubeka isitsha ngemaminithi angu-8. Isizini ngaphambi kokukhonza ngemifino e-shredded.
Shish kebab yeqanda lamaqanda - iresiphi
Izithako:
- Amaqanda ama-bovine - ama-2 ama-pcs .;
- amafutha omnqumo - 45 ml;
- uviniga - 10 ml;
- i-red ground pepper - 1/2 tsp;
- anyanisi - 70 g.
Ukulungiselela
Hlanza amaqanda ahlutshiwe uthathe iziqephu zibe ngu-2 cm ubukhulu bese ufakwa esitsheni. Ukusebenzisa amafutha, uviniga nopelepele, yenza marinade. Sika u-anyanisi emasongweni uphinde uthele ku-marinade. Shiya ukuma amahora angu-2. Amaqanda amaqanda ezinkukhu aphezu kwezinhlanzi zamapulangwe azishintsha nge-anyanisi. Faka ama-kebabs imizuzu engu-15 ekushiseni kwama-degree angu-200.
Amaqanda ama-bovine ku-grill - iresiphi
Ngokujwayelekile, zokupheka ngesidlo samaqanda ezifuyo zisekelwe ekuqaleni kokukhishwa umkhiqizo imizuzu engu-7 ukuqeda iphunga. Kulesi iresiphi, ukwelashwa kokushisa kufakwe indawo yokuhlanza ngezinongo kanye namakhambi.
Izithako:
- Amaqanda ama-bovine - ama-2 ama-pcs .;
- amafutha yemifino - 55 ml;
- ijusi kalamula - 20 ml;
- umsila omnyama omnyama - 1/2 tsp;
- fennel omisiwe - 10 g.
Ukulungiselela
Susa amaqanda egobolondo, hlambulula, omile, uthathe izicucu bese uhamba ngezinyawo usebenzisa ibhotela, ijusi kalamula, pepper kanye nedill. Hlala ku-marinade amahora angu-4, emva kwalokho gazinga inyama phezu kwe-grill imizuzu engu-8.