Imifino enomlilo ezinsukwini zethu sekuye ngokuthi "wand-zashchalochko" kwabaningi besifazane. Phela, kulula kakhulu, udinga nje ukukhipha esiqandisini, futhi emva kwemizuzu engu-15 usuvele usenokudla kwasekuseni okulungiselelwe okulungiselelwe etafuleni, isidlo esihle noma ukudla okudliwayo kokudla.
Futhi ngenxa yobuchwepheshe bamanje bokuqhwaqhaqhazeka, imifino efriziwe iqukethe amavithamini amaningi kanye nezakhi ezinjengeziqhumane. Imifino enjalo, ngokungafani nezintsha ezintsha, iyatholakala kithi nganoma yisiphi isikhathi sonyaka. Kodwa ukuthi azilahlekelwa izakhiwo eziwusizo eziqukethwe kuwo, zidinga ukwazi ukulungiselela kahle, noma kunalokho zithi - upheke! Ake sicabangele nawe indlela yokulungisa imifino efriziwe!
Indlela yokupheka imifino efriziwe?
Ngakho, kanjani ukulungisa imifino fresh efriziwe. Thela amanzi amancane epanini, ngesilinganiso sama-100 ml wamanzi kuwo wonke ama-500 g yemifino. Khona-ke usawoti ukunambitha, ulethe amanzi emathuneni futhi ubeke kahle imifino kulo, ngaphandle kokuthola noma ukuphazamisa ngaphambili. Njengoba kubanda kakhulu, ngokushesha bayeka ukupheka. Vala i-pan nge-lid bese ulinda amanzi ukuba aphinde aphule.
Uma imifino iphekwe ngamabhuloki efriziwe, hhayi ngezicucu zomuntu ngamunye, izophekwa ngendlela engafanele, ngakho thatha imfoloko bese uyihlukanisa ngobumnene. Okulandelayo, engeza ukuvuna, ama-herbs aqoshiwe, ukunciphisa ukushisa okungenani futhi uvale ngokuqinile ngesembozo. Ngenxa yokuthi asizange siphuze amanzi amaningi, kubalulekile ukuthi ayiqhumeki, futhi imifino iphekwe njengokungathi kubambisene. Ngempela, bazogcina izakhiwo zabo, imibala kanye neziwusizo kangcono.
Kungakanani ukupheka imifino efriziwe? Ukupheka imifino, ngokuhambisana nezincomo ezichazwe kuphakheji. Uma unemifino eyenziwe ngefriji noma ayikho imiyalo, khona-ke uqondiswe yilokho iklabishi (imibala, i-broccoli, njll), i-zucchini, izaqathe eziqoshiwe ziphekwe imizuzu engaba ngu-5. Amabhontshisi angamaShayina namaShayina, ama-peas, kanye nommbila kancane kancane, cishe imizuzu engu-3-5, imifino enqabile, njenge-sipinashi, ikulungele ngisho nangemuva - ngemizuzu engu-2-3.
Lapho imifino isilungile, cisha umlilo bese uvula amanzi ngobumnene. Uma ubashiya emanzini ashisayo, bayodliwa ngokweqile futhi bangabi okuhlwabusayo.
Uma ngokungazelelwe ungenaso isikhathi sokulandela imifino, gxuma, khona-ke ungawapheka ekhishini lomsizi. Masifunde ngokuningiliziwe ukuthi singalungisa kanjani imifino efriziwe endaweni eningi.
Ngenxa yalokhu, sisakaza imifino esitsheni esikhethekile. Vala isembozo, ushiye imbobo encane ukuze uphume. Siyivula emandleni aphezulu kakhulu kwimodi yokupheka "Steam" cishe emaminithi angu-5. Ngemva kwesikhathi, sithatha imifino, hlola ukulungela ngemfoloko noma ummese. Uma engakabi ne-seld, yibeke emanzini e-multivark ngomumo ofanayo kwenye imizuzu 2-3. Okulandelayo, ushiye esitsheni esishisayo imizuzu engu-3, ukuze imifino igcine ifinyelele esimweni esifanele.
Ake sibhale imiphumela bese ubhala imithetho eyisisekelo yokulungisa imifino efriziwe:
- Okokuqala, imifino akufanele ifakwe ngaphambi kokupheka;
- okwesibili, lapho upheka imifino, engeza impela izinongo zakho ozithandayo nendlela yamanzi usawoti. Futhi, ungangeza amaconsi ambalwa enjusi kalamula, uyokwenza imifino i-juiciness yomlomo
futhi ukunambitheka okumnandi; - futhi okwesithathu, emva kokupheka, masinyane uphe amanzi wonke futhi, uma uthanda, ungageza imifino ngaphansi kwamanzi abandayo.
Futhi endleleni, yonke imifino efriziwe, lokhu kuyisindiso sangempela kumama omncane abangathembeki emifino esemathinini ehlanzekile emanzini. Ngakho cabanga ngemifino yokuqandisa ekhaya ! Ukuze uqale, thola, isibonelo, ukuthi ungafisa kanjani amakhowe , bese uqhubeka ngokuvumelana nemithetho jikelele nezincomo.