I-Beet iyimifino ewusizo futhi efinyelelekayo enomzimba owodwa owusizo: igcina wonke amavithamini kanye nezici zokulandelela ngisho nangemva kokwelapha okushisa nokushisa. Izinyosi eziphekiwe ziqukethe insimbi eningi neyethusi ngaphezu kokusha futhi iqhaza ekwakheni igazi. Kusukela kule mifuno ulungiselele i-marinade enomnandi, ezovuselela futhi ihlobise itafula lakho.
Ungalungisa kanjani ama-marinade kusuka ku-beetroot?
Izithako:
- ushukela - 0.5 tbsp. izinkezo;
- ama-beet - 1 kg;
- usawoti - 0.5 tbsp. izinkezo;
- amanzi - 0.5;
- uviniga 3% - 1,5 izinto;
- amaqabunga e-bay - ama-3 ama-PC.;
- ama-clove - ama-5 ama-pcs.;
- isinamoni - 0,25 tsp.
- i-nutmeg - pinch.
Ukulungiselela
Ama-beet ahlanzwa ngokuphelele odakeni, efakwa epanini, athululelwe emanzini futhi abilisiwe kuze kube yilapho ekulungele ihora. Bese upholile, uthinte futhi uthathe iziqephu ezincane. Ngemuva kwalokho, sisakaza izinyosi zibe izimbiza ezihlanzekile, siphonsa iqabunga ngalinye le-laurel, izingcezu eziningana ze-pepper kanye nama-clove. Amanzi ahlanganiswe neviniga, usawoti, ushukela bese engeza zonke izinongo ukunambitha.
Siletha konke kuphemba, sihlanganise kahle bese ususa emlilweni. Gcwalisa ama-beet nge-marinade eshisa kakhulu bese uwamboza ngezembozo zeplastiki. Ungagcwalisa ukulondolozwa ngezindwangu zensimbi, uma uhlela ukugcina umsebenzi wesikhathi eside. Sibeka amathini ngamanzini alungisiwe kusuka ku-beet abilisiwe esiqandisini, noma siwafaka emiphongolweni.
I-marinade ene-nut eqoshiwe
Izithako:
- izinyosi ezincane - 500 g;
- amafutha yemifino - 2 tbsp. izinkezo;
- rosemary - amagatsha amabili.
Nge-marinade:
- amafutha omnqumo - 2 tbsp. izinkezo;
- i-apula cider uviniga - 1 tbsp. isipuni;
- ikhasi lemon - 1 ithisipuni;
- ama-walnuts - amahora amabili, izinkezo;
- usawoti - ukunambitha;
- amaqabunga e-thyme - ithisipuni 1.
Ukulungiselela
Cabangela enye indlela, yokwenza marinade kusuka kubhontshisi. I-Beetroot iyahlanzwa, inqume iziqongweni nemisindo. Ngaphandle kokuhlanza imifino ebusweni, sibe yimibuthano encane, sibahlela emgqeni owomile wokubhaka, ombozwe ngopende, efafaze ngamafutha, ufafaze amaqabunga e-rosemary nosawoti omkhulu. Faka ubhontshisi kuhhavini elushisayo ngaphambi kwemizuzu engu-20 ngama-degree angu-200.
Ngalesi sikhathi silungiselela ama-marinade: faka zonke izithako embizeni ngesembozo esivaliwe, sivale futhi usixhase. Spread the mugs beet on the dish, bavumele epholile phansi ngokuphelele futhi uthele marinade okuphekwe. Susa isidlo esilungisiwe esiqandisini bese sikhonza imizuzu engu-30 ngemva kokuhlile kahle.
I-Marinade kusuka ku-beet ne-izaqathe
Izithako:
- ama-beet - 3.5 kg;
- izaqathe - 1 kg;
- ibhulabhu - 1 kg;
- utamatisi - 2 kg;
- amafutha yemifino - 700ml;
- uviniga;
- ushukela - 200 g;
- usawoti - 30 g.
Ukulungiselela
Sinikeza enye indlela engcono yokwenza marinade kusuka ku-beetroot. Zonke imifino ihlanza kahle, ifakwe epanini, uthele amanzi, engeza izinongo ezizithandayo kanye nesitshalo kuze kube yilapho ulungele amahora angu-1.5. Uma kunemizuzu engu-30 esele kuze kube sekupheleni kokupheka, siyathela ngamafutha omifino kanye noviniga. Imikhakha ekulungeleyo ye-marinade ibe yizimbiza ezixilisiwe nge-steam futhi ihlanzekile esiqandisini.
I-marinade evela ku-beetroot encane
Izithako:
- ama-beet - 1,5 kg;
- ushukela granulated - izinto ezimbili;
- uviniga 9% - 2 izinto;
- usawoti.
Ukulungiselela
Ngaphambi kokuba ulungise ama-marinade avela ku-beet, sithatha i-beetroot encane, imayini, inqubo, sinqume iziqongo, sishiya imisila encane kuphela. Faka epanini elincane uthele u-2 amalitha amanzi, engeza uviniga, uthele ushukela, ulethe ngamathumba, uhlanganise nokushisa kuze kube yilapho ama-crystals ushukela aphela ngokuphelele.
Bese ubhala ngobumnene ubhontshisi bese upheka emlilweni ophansi ngaphansi kwesembozo cishe ihora. Ngemuva kwalokho, khipha ngokucophelela imifino ngosizo lomsindo, uyishintshe kwisidlo, vumela uphole phansi bese ubhala. Imifino emikhulu idla izingxenye ezingu-3-4, ishiya umsila, kanye nezinyosi ezincane zihamba kahle. Isihlungi se-marinade futhi uphinde ulethe emathumba. Manje faka isithombo sebhitrudi ehlutshiwe emiphakathini eyinyumba, uthele i-marinade, ikhava ngamabhodlela bese ubeka isitoreji esiqandisini. Ngaphambi kokukhonza, faka isiphuzo se-beetroot esitsheni bese ufafaze ama-herbs fresh.